Inov-8 F-Lite G300 Women’s Review

Inov-8 F-Lite G300 Review

My focus is bodybuilding and I’ve been a faithful Converse wearer for close to five years in the gym. I go through cycles of doing intense cardio, but those shoe aren’t conducive to running, tire flipping, or box jumps. I preferred doing my compound lifts in Converse, then, change into running shoes to start my cardio sessions.

I decided I was ready to try something new. It was a big change to go from a flat shoe to a cross-training shoe. It was also a huge plus to not have to change my shoes in between work-outs.

inov-8 f-lite 300 shoe review

Inov-8 F-Lite G300 Features

Wide Toe Box  – Wide toe box and forefoot for those who prefer a wider shoe, (and they are true to size so I wouldn’t size up if you usually do) I sized up a half size per usual, and I wish I didn’t.

Mesh Shoe With Versatility – The flexibility of the tongue and middle shoe is so comfortable and moves with the shape of your feet. It has the perfect balance of a light weight shoe with some oomph.

Cross Training Footwear – Great ankle support and there’s also a sturdy support in the shoe for jumps and sprinting. They give you a subtle bounce in your step and great stability for compound lifts.

Inov-8 F-Lite G300 Usage

A well rounded shoe that can be used for compound lifts, cross training, and running.

Inov-8 F-Lite G300  Durability

This shoe is as durable as they come. It can withstand any movement in the gym.

I did powerlifting and running, and this shoe definitely stood the test.

Inov-8 F-Lite G300 Pros and Cons


  • The look of shoe is handsome and sleek.
  • Grip and sturdiness of the shoe are solid. It handles cardio movements well.
  • I love the fit through the middle of the shoe, the mesh is fantastic.
  • Height and the ankle support during squats and power lifts is great.
  • I like the lightness (10.5 oz) of the shoe, but it also feels sturdy.


  • My ankle did have to adjust to higher shoes- (although, that is specifically because I lifted in such flat shoes for years). This may not apply to everyone.

Similar Products

New Balance Women’s FuelCore Nergize Sport V1 Sneaker

Reebok Women’s Nano 9 Cross Trainer Shoes

NOBULL Women’s Training Shoes

Inov-8 F-Lite G300 Conclusion

This is a great shoe for a well rounded athlete who does a variety of training. It is comfortable with a strong grip made to keep you strong in your toughest work outs. It is also a really good looking shoe with some great colors to choose from. I am more than pleased that I gave them a tryout. 



Stacie Davis

Stacie Davis lives in Atlanta with her husband Matt and their 3 children . Her husband occasionally drags her to an OCR. In the last 3 years, she has transformed herself from "Treadmill Mom" to bodybuilder. She probably squats more than your mom.

Latest posts by Stacie Davis (see all)

Previous Article
Buzz Burrell Podcast

Fastest Known Time with Buzz Burrell

Next Article

Spartan Race LIVE COVERAGE Feeds by Obstacle Racing Media

Related Posts