Joe Desena Talks Spartan Delta

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On today’s show, we talk to Joe Desena about the Spartan Delta.

What is it? Why did he create it? Who is it designed for? How do you earn one?

We attempt to answer all of those questions.

First up, however, is a new feature which will run from now through SuperBowl 50. Carlo Piscitello joins the show to discuss the previous weekend’s NFL playoffs and makes predictions for the upcoming weeks games. Enjoy.

Today’s show is sponsored by

Rugged Maniac – CODE ORM5 gets you $5.00 off registration to all 2016 events. 

Mad Anthony Mud Run-February 27th-Only $50 until February 10th.

Show Notes

The Pis and Cox Show

Spartan Delta

Podcast where Joe launched Agoge

You can use the player below to listen or use the iTunes or Stitcher buttons at the top of this post.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
  1. Love your podcast!! Have listened for a while, and as an OCR addict, so glad I found this. It’s my go-to for workout listening (too much Nickleback at the gym). I listened to the most recent Joe D episode Wednesday (1/20/16). Good thing I don’t listen to the podcast for football advice 😀 Go Panthers!!!
    DDBrooks, Spartanburg SC

  2. Hey Matt, great podcast as usual! Random question, there was a “Get Shaun T to do a Spartan Race” thing going on back in the Fall, any word if that has happened yet?

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