Lauren has been making waves in everything over the past few years – she is a two-time Hyrox World Champion, Spartan Games Champion and most recently broke the Dekafit World Record only 8 weeks after having a baby! In this episode, we talk all about hybrid racing, training to be successful at multiple types of events, and of course life as a new mom!
Listen to this and all Nitty Gritty episodes here.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Latest posts by Matt B. Davis (see all)
- Mike Taylor/Spartan Croatia Preview - September 30, 2024
- Book Of OCR – Savage Race - September 23, 2024
- Spartan Changes – With Senior Product Marketing Manager Gary B (and STFK) - September 10, 2024
