Rope Climb

Every single Spartan Race has a rope climb, even the stadium series. There are sometimes slight variations to them such as wether there are knots on the ropes or not and if it is over a water pit or over pads. The first one varies based on their mood but the second one is based on the locations. All stadium races have a rope climb over padding and all outdoor races have a rope climb over water.
 

Here are a few good rope climb tutorials from Youtube:

 

spartan-race-rope-climb-1

 

Now you know the obstacles, Sign up for a Spartan Race! Use one of these discount codes:
FINISH10 for 10% off
SPEAR10 for $10 off
Or head back to the Spartan Race Obstacle List