Spartan Central Florida Beast 2019

Central Florida Beast

 

December 7th 2019 in Mulberry, Florida

Venue: Sunshine and Quick Times

The repeat venue of the Mims Co. Ranch in Mulberry, Florida was shined upon by the ideal weather for a Spartan Race of any kind. With a low in the mid fifties increasing to the low seventies by mid day Spartans could not have asked for better weather, aside from some dry air. The easily accessible ranch made for close parking to the festival area and though parking was a bit bumpy it was definitely sufficient. The course layout was a simple reverse of last years which did not seem to cause much of a problem.

Flat and Fast

The Ranch was flat for the majority of the Beast. Spartan did a good job of utilizing some rolling hills on a power line in the beginning of the course to slow down many who barreled out of the starting gate. They also used one very steep cliff on the ranch for a couple of short climbs and steep descents.

This broke up the consistent running through the ankle sprain mine field that was the Mims Ranch. The terrain was fairly technical considering the many divots and uneven ground throughout with many crawls under fences throughout. Tall saw grass and some toe catching tufts of tough dry pasture grass were also the culprits of a few bruised egos along the course. As always, the South Florida Beast gives out some of the best Beast completion times considering the landscape.

Course Layout

Aside from the main obstacles in the festival area, only as few were sprinkled throughout the backside of the course. This makes sense if you consider the great additions it made to the festival and spectator area. Many had gripes about the large gaps of simply flat running along fence lines. I agree with this. I feel that the running portions could have possibly been spiced up more, but it is really had to say considering we are not aware of what Spartan was allowed to clear out as far as trail.

The fact also remains that the majority of the land was flat and grassy regardless. Running along fence borders could have also been a good method of preventing racers from going off course. To my knowledge, the course markings worked quite well and there were not many who veered off course.

Multi-rig

The Spartan multi-rig was the typical Beast format of: rings, pipe, some other holds. Interestingly, rather than a ball or Force 5 grip of any kind spartan implemented two slick black ropes as the last two holds on the rig. This led to MANY failures throughout the day. Though it was early on in the course, staying high on those ropes proved to be difficult. Staying high was definitely a necessity because they placed the bells REALLY high on the rig.

Aside from increasing difficulty, I am sure this was meant to reduce the probability of the bell wrapping onto the top of the rig. Sadly, it did not, but more on that later. Spartans rigs usually aren’t very special, but this one offered a different challenge than most of the Beast rigs I have encountered.

 

Twister

With many open lanes and no grips on any of them, Twister seemed to go quicker than I have personally seen in other Spartans. The fact that I came off of it with silver paint on my hands makes me wonder if it had been freshly painted the night before, but it worked just as it should have. It was a long twister with three separate turning portions separated by trusts.

Some may consider this a negative and some a positive. Rather than a burpee pit, a penalty lap was offered for twister. The rub here being that the loop was only a quick quarter mile detour off of the race course. There was no elevation. There was no barbed wire crawl. This offered the potential to go a few rungs on twister, drop, and save grip while utilizing running speed to compensate. I’ll allow the reader to make their own judgment on whether or not that is “fair.”

Stairway to Sparta

Though it was much more difficult for many racers, I really enjoyed the adjust Stairway to Sparta. Stairway to Sparta is essentially just a large wooden A-frame with a difficult initial ascent placed at the bottom. For years, this was just a steep slip wall with a large board at the top racers could jump or climb to. The stairway now has a portion of planks which is rounded outward, towards the racer as they approach the stairway.

These planks do not continue on to the ground, but leave the bottom half open (i.e. no foot placement). On these planks are rock climbing grips. In order to ascend the stair way racers must utilize grip, core, and body awareness. They must pull themselves up using the grips until they can manage to sweep a leg and get a toe hold on one of the climbing grips. I found this a fun and welcome adjustment to an otherwise dull obstacle. Major kudos to Spartan on this design.

Olympus

The adjustments made to Olympus have certainly upped the difficulty. Course designers made the clever/sadistic decision to put racers through the sloppiest mud pit that they could find in Florida before forcing them to tackle the new, steeper, and slipperier Olympus. For those of you who have yet to encounter it, Olympus still consists of the same mix of chain holds with a ball grip, holes, and rock climbing grips.

However, rather than being made completely of plywood the bottom portion is now covered with the same slick high durability vinyl like covering as “The Box.” The angle of Olympus is also a good bit steeper. The combination of these two factors along with wet shoes eliminates the technique I’ll admit I always utilized. I used it because it was fast. I strictly used chains and my leverage to always keep my feet under me I could make large strides across Olympus and get it done quickly which saved my grip.

Spartan must have caught on to many utilizing this and made the necessary adjustments. I’m completely okay with that. I discovered a hole in my game and I am going to fill it. That’s what new or adjusted obstacles are supposed to do.

Final Obstacles (Carries, Spear, and a Jump)

 

After the infamous box, racers faced: another wall, a short sandbag carry which required sinking into a pit of mud both on the way in and out, the vertical cargo (with killer Irish table), the spear throw, Atlas, the A- frame cargo, and a fire jump. This portion of the race was very spectator friendly all the way to the finish. I found many spectators enjoying themselves which is becoming a more frequent sight at Spartan Races. The exclusion of burpees on Atlas is a welcome change. It causes much less back up at the obstacle. The only draw back here was a lack of volunteers at the sandbag carry and vertical cargo.

Spectator Area

The spectators were able to view a slew of obstacles from start to finish along easily accessible routes. The rope climb, the rig, herc-hoist, spear throw, sandbag carry, vertical cargo, the a-frame, Atlas, the fire jump, and one of the walls were all easily visible and not far from the festival itself. The box was only a short walk for spectators. The spectator route was one of the better ones I have seen at any Spartan.

Festival Area

The festival area featured much more to do than I have seen at previous races. Body buff had a free massage tent set up which was nice. There were quite a few vendors and contests. Alcohol and food tents seemed to be getting a lot of business. However, if you ask me, seven dollars for one beer is outrageous even for Spartan. All in all the festival areas have seemed to continue to improve which I greatly appreciate. There were many great areas for Spartans to get their much desired photo ops. All big teams were well represented. This was one of the better festival areas I have personally seen at a Spartan which was not a Stadion.

Now for the Negatives

The largest shadow cast over this sunshine was a problem that Spartan seems to have been dealing with all year- a lack of volunteers. I will give them credit. They were up front about it when the heats began. However, when I hang on the last rope of a rig asking for acknowledgment that my bell is wrapped on TOP of the rig and there is no way for me to hit it I would prefer an official be present. I dropped and did my burpees. It is what it is.

There were recurring issues such as racers continuously dropping bags at the herc-hoist only to be told to do burpees after the fact. That is a problem. There were no volunteers in sight at Armer which could have been easily ran past, racers could easily shorten the carry. That is a big problem. There were only a couple of volunteers at the vertical cargo (mostly after the Elite and Age group heats) who aren’t making it a point to tell racers not to use the pipes on which the Irish tables are mounted to climb- that is a big problem. Female racers wer not told IMMEDIATELY what sandbags to grab at a carry. That is a major issue.

Add Some Incentive

To my knowledge, Spartan values integrity. Spartan wants to remain top of the game. Spartan wants to become a globally recognized and televised sport. If all of these notions are true please show me how much you guys care about the integrity of your product. Offer better incentives to your volunteers. Pay some judges. The regulation Spartan upholds, when done correctly, is one reason that many die hard competitive athletes stay in the Spartan game.

Do not tell me all about how you are going to video my form on burpees ensuring I get full extension if you cannot first make sure that I properly have the ability to complete my obstacle avoiding them. Also please ensure that volunteers are at EVERY OBSTACLE. I had never seen Armer. Had I not asked before the race, I would have had no idea what to do. There were no lines. I saw only the giant Armer balls all in a row. My point is: Volunteers at a Spartan Race probably work harder and longer than at any other OCR. Give them reason to do so. Care about your people. Do not go the cheap corporate route or you lose the core values of Spartan as a brand.

Final Thoughts

Tweaks could have been made to the course, but all in all the Florida Beast was a pretty good experience. It was a good way to end my race season and I enjoyed it. I was happy with the course. I was happy with the obstacle quality for the most part. I was happy with what Spartan did do in order to spice up a otherwise bland chunk of terrain. If my schedule allows it, I will return next year. I would recommend this beast to anyone in the south who is close. However, if you aren’t there are many better options unless you just really want to run a flat, warm Beast, but who doesn’t want to do that?

S[a

Spartan North American Championships – West Virginia Beast 2019

Obstacle-Gauntlet-in-West-Virginia

If there’s anything Spartan Race does well, it’s finding one of a kind locations for their races. Summit Bechtel Reserve in West Virginia proved to be the perfect place to not only put on a Trifecta weekend, but host the 2019 North American Championship race. 

The Venue

Summit Bechtel Reserve is absolutely perfect to host an event like this. Those unfamiliar with West Virginia’s terrain were greeted with numerous climbs that ended with gorgeous views. Elite and Age Group racers had to qualify to take part in Saturday’s Beast, while everyone else could run in the Open waves. In total, the Beast ran about 14.4 miles with close to 2,900 feet of ascent. Anyone unfamiliar with West Virginia’s terrain were greeted with numerous climbs that ended with gorgeous views. 

Climbing-the-Mountain-in-West-Virginia

This was only my second Beast ever and happened to be the last piece to complete my second Trifecta ever. My first Beast was the 2018 Ohio Beast held at the Southington Off-Road Park. That venue was very flat with altering terrains, while West Virginia is mostly trail but a good variation of climbs and descents. 

 

The West Virginia race was definitely more difficult, but if I was left with a choice between the two, it’s an absolute no brainer. No matter what distance you want to do, West Virginia is a must race. 

Spartan-Trifecta-Weekend-in-West-Virginia

Why A Beast?

Maybe you’ve only ever run Sprints because 5 miles seems like enough. Or you’ve done a Super and are wondering if you should take the next step up. So, before we get into the specifics of the course and the obstacles, let’s talk about why a Spartan Beast at all.

 

I would recommend everyone set out for a Trifecta at least one time. If you would rather stick to shorter races, great! But there’s something special about running over a half-marathon with obstacles. 

 

On top of that, the open waves are more spread out than the shorter races. This is great for people who want to get in some running between obstacles. Granted, the climbs and some obstacles do still get jammed up some in open heats. Despite that, even some of the more narrow trails had space between runners. 

The-Views-at-the-North-American-Championship

Oh, The Obstacles!

Outside of what I needed to get a Trifecta in 2018 and 2019, I usually stick Sprints and the occasional Stadion (Stadium). But the way Spartan has moved over the last year or two, you see a lot of the same obstacles. So at that point, the more Sprints you run, the more you’re just looking at the venue itself and the course design. Don’t get me wrong, I love the short distance of a Sprint, but I also love obstacles!

 

If you really want to be exposed to Spartan’s full gauntlet of obstacles, you absolutely positively must run a Beast. This year’s West Virginia Beast had 38 obstacles, many of them I haven’t seen since last year’s Beast in Ohio. Though I didn’t run the Sprint and Super on Sunday, they each had 20 and 31 respectively. 

 

There’s really no room to complain about what obstacles Spartan had because, well, they pretty much had them all (Though I wish they included that Twister/Monkey Bar combo this year). The Beast threw at you everything from the Yokohama Tire Flip to Helix to Tyrolean Traverse and even a Spartan helmet-shaped Bucket Brigade course. The Beast even included a nice little swim late in the race. 

Ryan-Woods-finishing-Helix

Quite A Warm-up

If I had one complaint about the race, it’s that parking was incredibly far away from the festival. Our heat wasn’t until around noon, so 10:30 am seemed like a good time to arrive. But we still ended up on the outskirts of parking. I’m not sure exactly how far of a walk it was to the festival from our car, but I would guess it took around 10-15 minutes. That’s a great way to warm-up for the race, but made the walk back pretty daunting. 

 

Spartan could add a few shuttle stations throughout the parking area. This would allow small shuttles to take racers to the festival entrance. Though parking and bag check were both free this year, so the there would probably be some trade off. 

North-American-Championship-Spartan-Medal

Ya’ll Come Back Now, Ya Hear?

The venue is great. The area around the venue is gorgeous. Southern hospitality is a real thing. Biscuits and gravy are everywhere. There’s a lot to love about going to West Virginia for a couple days. Not to mention the North American Championship Beast medal all Saturday finishers walk away with. 

 

I told myself after this year I would stick to short races and not need more Trifectas in the future. But as long as Spartan keeps coming back to Summit Bechtel Reserve, I have a feeling that so will I.

 

Photo Credit: Spartan Race

Spartan Dallas Beast 2018-Muddy Miles and Cramping Calves

Dallas Spartan Beast 2018

On October 27th, 2018 Spartan held the annual Dallas Beast to nearly maxed out waves for all times. The course had to be cut down a few miles due to flooded areas. This didn’t stop Spartan from putting racers calves through mile after mile of foot groping, sloppy goodness. Of about twelve and a half miles nearly sixty percent of those miles were sloppy bogs or slick, muddy rocks. A fun cramp-inducing time was had by all on a well put together course in beautiful Glen Rose, Texas.

Muddy Miles on Muddy Miles

Due to frequent rain in the previous week many of the trails on Rough Creek Lodge’s ranch were a muddy mess. From the beginning even the fastest group of elites were not moving their quickest as we were pulling our feet free from mud constantly. This added an extra endurance element to an already endurance heavy event. Later on in the race, many suffered from severe burnout, muscle fatigue, and debilitating calf cramps.

Spartan ingeniously utilized the hills on the ranch. Competitors proceeded up and down them both with and without sandbags. Steep, rocky descents coupled with mud spelled potential disaster for anyone not closely watching their feet and controlling their body. I personally throttled myself down a bit on these downhills to avoid injury. Slick rocks can come out from under you in a heartbeat.

The venue was beautiful to look at as always. Rough Creek Lodge never disappointing on the views that you get to see at the top of those hills if you take the time to look around. The festival area was also set up very nicely and the starting line was again by the beautiful church on the property. The weather was absolutely optimal with a pretty still 58-degree start for the elite men and a slow warm up to around 70 as the day went on. Compared to last years freezing temperatures the weather was absolutely amazing.

The Obstacles

I would like to preface by saying that there were no mile markers at this race.  Some areas were cut due to flooding. I found this to be a good thing as it kept me focused on the task at hand rather than how far I had to go. However, this also prevents me from stating an approximate location for all of these obstacles. I would like readers to know that between each of these obstacle portions were long, long bouts of running through mud and rough terrain. Spartan did a great job of throwing great combos of obstacles at racers. Each section seemed to have an intended aspect of skill to attack and I really appreciate the thought that went into this design.

As previously stated, Spartan has an optimal venue for such a flat area in Texas and they utilize it well. The first majorly taxing obstacle was after the z- wall in the form of a sandbag carry up a steep hill and back down. This put a decent little burn in the calves especially after running through all of that mud. The spectator route was superb. It allowed spectators to see many of the most entertaining obstacles. Compared to last years Dallas Beast, Spartan did a superb job on the spectating end of things.

Climb

The slick mud made the slew of climbing obstacles far more difficult. These included: stairway to Sparta, Bender, the 8-foot wall, and the inverted wall. The first real grip tests came in the form of the Tyrolean traverse (which was hanging far too low in many lanes people were dragging their backs). The next grip obstacle was Twister following Bender. I do appreciate Spartan placing this obstacle out of the mud for the most part as it is so grip-heavy. However, there were many Spartans plunging face first into the mud for burpees at this notoriously difficult obstacle. If the strength and endurance is not still present in your shoulders and hands, it can be a real killer.

Lift

The next obstacle heavily affected by the mud was the Atlas carry.  I’ve never had trouble with an Atlas carry.   However, the first ball open this time around was a mud-covered concrete lump of fumbling, back-straining hell for me. I was picking it up out of a very large divot caused by the soggy ground and it was slicker than a freshly born calf. Finally, I had the good sense to look up and see a dry ball had became open and moved through no problem.

Spartan knows their obstacle placement game as after the Atlas Carry came the Hercules hoist and the Yokohama tire flip. For those of you who aren’t aware, Spartans tires are heavier than most. Getting under these 400 lb tires when they are sunken deep in mud is no easy feat. Though the requirement was only to flip the tire twice. Many chose burpees instead. I, however, found that once I worked my way around the tire and found a good place to get under it the rest was simple.

Later on, came another short sandbag carry followed by an equally short bucket brigade. Some elites were shouldering the buckets. Volunteers were not correcting them.  This was unfortunate considering that immediately afterward many grip obstacles followed. This allowed them to salvage their grip for later on.

Hang on!

The plate drag was a muddy, sticky mess that added difficulty. The grip gauntlet afterward sapped the last bit of strength left in Spartans as they neared the finish. The multi-rig, Olympus, and the rope climb were nearly back to back to back.

The spear throw, slip wall, and fire jump where spectators could get a great view of finishers coming in as the annoucner did a great job as well. The finishing area and the number of spectators were very impressive.

 

 

Aside from some minor issues, the Dallas Beast was a fun and challenging experience. Many racers suffered horrible cramps. This was due to all of the mud eating away at their endurance mile after mile. It was truly a suffer fest for many. I feel they will all return next year with a new determination.

Great merchandise, attractions, and people filled the festival. Spartan did a superb job of making the awards ceremony very central. There was also a great festival for racers to enjoy afterward. This was a big leap from the lackluster festival area last year. I would certainly recommend running the Dallas beast if you are in the area, or if you would like a Texas-sized challenge.  Spartan created a great race.  They utilized the venue to its utmost potential. Aroo!

Spartan Chicago (Indianapolis) Beast and Sprint

Let’s jump right into this fire. The Spartan Chicago, which on Spartan’s own website declares that it is “Just 2:30 hours away from Chicago and 1:30 hours away from Indianapolis”, is in the Eastern Time Zone.

Yep, you read that right. The Spartan Chicago is an hour closer to Indianapolis, is hosted in Attica, Indiana and, oh yeah, is in different time zone!

Map of Distances between Chicago,IL Attica, IN and Indianapolis, IN

Exhibit A: Incredibly compelling, scientific evidence that the Spartan Chicago should be renamed to Spartan Indiana.

Now perhaps there is a strategic reasoning behind this naming decision and it might just be that I’m ranting, but that’s my right and I will exercise it as I wish!

Spartan Chicago

Naming convention aside, the Beast and Sprint weekend hosted at the Badlands Off-Road park was an experience that I won’t soon forget. Scheduled on the weekend of September 8th and 9th and competing with the Brickyard 400  (which ended up being rain delayed until September 10th), an Indianapolis Colts Season Opener and a Warrior Dash a few miles away. This Spartan weekend delivered a wonderful experience for competitors of all levels. Even if, the number of fellow racers, was fewer than expected.

The Venue

The venue seemed as if it was custom designed to host an Obstacle Course Race. For example, the parking was on-site and the registration line non-existent! This meant no buses, no wait and a friendly group of volunteers and staff made this one of the fastest, friendliest, in and out experiences I’ve ever had at a Spartan/OCR event.

Expedited lines and smile filled faces, however, weren’t the only thing we were met with during our time in Indiana. From the second my brother John and I touched down at Indianapolis International Airport, we were met with buckets of rain.

Apparently, leftovers from a storm system earlier in the week. These soggy conditions made everyone’s cheery attitude and excitement that much more impressive, as everyone there was slopping through mud and water on and off the course!

Beast Mode Bros 412 at the Spartan Chicago (Indianapolis) Badlands Off-Road Park

Evidence of ridiculously friendly volunteers

The Course

The Badlands Off-Road Park served as a vast, fast, canvas to build the 13-mile Spartan Beast and the 5-mile Spartan Sprint upon. With a variety of terrain; from rock-filled streams to slick black mud, it offered it all; but the predominate surface we found ourselves trudging through was a super soft, squishy, yet; packable sand/gravel mixture. Regarding elevation, the map could best be described as a “roller coaster”. Meaning that what went up, eventually came back down and ultimately; the course balanced itself out to be a nearly perfectly flat surface. Back at the same elevation where it started.

Climbing up the hills with this mix of terrain and elevation was technical, but once you got the hang of it, very manageable. Your reward for climbing up the 50-70 foothills was a thrilling breakaway (or bomb away, depending on how fast you wanted to approach it) that included curves, berms, and divots that you could run down as fast as you wanted, without fear of major consequence. The sand mix was such that even if you lost your line and “yardsaled”, you would be able to pop back up and get back up to speed without so much as a scrape.  In my opinion, this terrain was the highlight of the entire course which was awesome because it represented a majority of the surface found at the venue.

The Beast

All the major obstacles showed up at the Spartan Chicago (Indianapolis) and the rain made them extra challenging once completed. Of note, the course had 2 different sandbag carries, one using the standard Spartan bag and another using a generic bag with an evil zig-zag path to walk it around. The downpour of rain also affected the A-Frame and Tyrolean traverse in ways I hadn’t seen before. For example, the A-frame had more give in the net, to the point that as one Spartan would hop off the end of the fixture, the racer at the beginning would drop down 2-3 feet. I have never experienced that before and it added a new tier of challenge to a typically straightforward obstacle.

As for Tyrolean Traverse, the rope was so wet that it sagged to the point that my back was dragging on the ground, while I was simultaneously holding onto the rope.  Looking into future races, I will certainly pay closer attention to rope sagging and use that to decide which lane to choose going into the obstacle.

Also, the finishing sequence of the 2-segment twister, Spear Throw and a raging fire jump to wrap the day up added a lot of excitement and drama for participants and the amazing spectators that braved the elements to see the day’s events unfold! Well done. One issue we did experience was that the weather conditions seemed to affect our timing chips, which reported at the results tent that we had crossed the finish line in 15 hours! A quick chat at the results tent remedied that and had us back in business in no time.

Beast Mode Bros 412 at the Spartan Chicago (Indianapolis) Badlands Off-Road Park

Evidence of a great Beast.

The Sprint

On Saturday, temps dropped by about 10 degrees, from 75-ish to 65- ish and the rain stalled to a slight drizzle. Which somehow converted the wet and slick obstacles from the Beast, into the muddy and more slippery obstacles of the Sprint. The 5-mile highlight reel of the Beast Course, had all the same hanging obstacles, along with a devastatingly difficult Bucket Brigade and Atlas Carry. Perhaps it was our diminished forearm and grip strength from the day before, but those buckets seemed to be approximately 100 pounds heavier than the ones we carried in the Beast.

Not to mention the fact that the Atlas Carry had turned into a water obstacle in a few sections. I almost asked for a PFD before grabbing my, affectionately titled, Burpee Boulder! Overall, the Sprint was challenging and differentiated enough to ensure that it will be remembered for its own reasons by those of us ambitious (i.e. insane) enough to attempt it the day after the Beast. That tall task was accomplished, while also being an accessible test for the Novice racer. (Of which we saw and high fived aplenty throughout the day.)

Conclusion

At the end of the Spartan Chicago (Indianapolis) weekend, there was nothing but good things going on at the Badlands on the Spartan Chicago 2018. And naming controversy aside, I would highly recommend any racer looking for a friendly, fast and fantastic experience to give this location a look in the future!

 

Beast Mode Bros 412 at the Spartan Chicago (Indianapolis) Badlands Off-Road Park

Evidence of a great weekend @ The Badlands!

Central Florida Beast and Sprint 2017

The End To A KICKASS 2017 Season

     Mulberry, Florida hosts Spartan Race for one last day in the mud. As the 2017 season comes to a close, athletes are looking to wrap up trifectas and qualify for next years OCRWC and have one last kickass race. Spartan delivered a grueling 13.5 mile Beast and a 5.5 mile Sprint to Central Florida. Spartan has tried in the past to bring Floridians a Beast but sadly was unsuccessful, until NOW. The response of racers for the beast was astounding as first time trifecta chasers entered the start corral.

Brian-Mahon-First-Trifecta                                          First time Trifecta Tribe member- Brian Mahon

       Brian Mahon of Davenport, Florida states that “the course was well designed using every bit of the terrain between obstacles…and a few cows on the course. I’m very happy with the fact that I earned my first ever Trifecta here in Florida and I do hope the beast makes a return to our state. Maybe even see a trifecta weekend here one day.” The weather made for an additional obstacle. Brian says that the Beast was his longest and coldest race to date. At a brisk high of 52 degrees Fahrenheit Floridians had no idea how to prepare for such chilly conditions.

Central-Florida-Spartan-Map                                Beast and Sprint Map 2017- Photo Credit: Spartan Race

Venue:

Mims Ranch in Mulberry, Florida is located about 70 miles southwest of Orlando with swamp-like, flat terrain. Being that the venue was completely new for 2017, athletes had to expect the unexpected. Thick and deep mud crossings made for the perfect shoe sucker scenario. Although Florida is known to be quite flat, the venue did offer a few foothills around the course. While running the Beast I did happen to spot a few unused bigger hills in the distance that would have been a nice addition as well. The course overall was laid out beautifully and even had a few racers stopping mid-race to check out the woodsy scenery.
Noticeable changes once again to the beloved Twister obstacle. Traditionally, Twister is known to have three sections of the spinning monkey bars, but in Mulberry, only two sections were offered. Additionally, the grips last saw in Spartanburg were non-existent. Perhaps Spartan is removing one section and the grips to avoid hand injuries. Either way, I was able to conquer this obstacle, no problem.

Elites

Palmer-Killian-Beast-Podium-2017Tiffany Palmer and Coach Robert Killian
Photo Credit- 
Killian’s Instagram 

      Impressive back to back podiums by Tiffany Palmer and her coach, Robert Killian who finished the 13.5-mile beast in ONE HOUR AND THIRTY-TWO MINUTES !! The double wins for the two elites help to secure top spots in the US Elite Point Series. While other elites are now in their offseason, these two did not waste any time to showcase their skills in Florida to get a few extra wins before next season. Killian states “Déjà Vu. A perfect way to end my last US race of the season, clinching a win in both the World and US Elite Points Series. I’m feeling even better today than yesterday and ready to take on the Iceland Ultra World Champs.” He adds “Big congrats to Tiffany for locking down 3rd overall in the US Elite Points Series after another dominating weekend”

Santa-Spear-Sprint

Santa’s like Spear Throws too.

Bucket-Brigade-Sprint-2017

Thank you to ORM for making this season possible and for all the amazing people I’ve met along the way.

 

 

Donut-Weight-JpopJessika Signature
Check me out on Instagram !! 🙂

Photo Credit- Myself unless otherwise stated.

Carolina Beast 2017-SPARTAnburg STRIKES BACK

South Carolina- Spartan Beast November 2017

Spartan-Race-Beast-Logo

 

You mud lovers asked for it, and Spartan Race delivered. A brand new venue for your dirty adventures in South Carolina. Spartanburg hosted their first Beast and Sprint for those last minute trifecta chasers. The new venue had every racing fanatic wondering what Spartan Race was going to bring. Spartanburg held the races at the University of South Carolina campus. The Beast tapped out around 13 miles and the sprint boasted 5 miles.

Spartanburg-Beast-Map

Spartan Race Beast/Sprint Course Map
Spartanburg, South Carolina
Photo Credit: Spartan Race

Obstacle Changes

Although the OCR season is still active until the end of the year, Spartan is using this time to try out new changes that may be implemented next season. One of the changes that was noted in Atlanta at the Lake Lanier Super was a penalty loop added next to twister and the rope climb. Instead of the traditional 30 burpee penalty for obstacle failure, the athlete is required to crawl under an additional barbed wire, or go for a small jog around a loop. Spartanburg did not have any penalty loops and just required the 30 burpees for obstacle failure.

Twister

A well known obstacle for failures, Twister, earned more failures in Spartanburg than ever before. Spartan added velcro grips to the handles for extra hold on the difficult obstacle. Whether or not Spartan did this in preparation for rain, or to make it easier is unknown. However what is known, is that 90% of the athletes did NOT like the changes implemented to twister. Team Southern Spartans athletes joined in to say that the grips made it very difficult to grab the bars because they were slipping and moving. Perhaps Spartan Race could modify this change and put the grips on half of the bars instead of all of them.

Twister-Grips

Unfavorable Grips Added To Twister

 

Elites and Scratchy Terrain

Tiffany Palmer won first place for the elite woman with a time of 2 hours, 7 minutes and 34 seconds for the beast ! Tiffany recaps her experience at South Carolina on her Instagram by saying “(the) Beast was definitely a race to remember. As in…it will most likely leave scars on me from all the briars! Beautiful clean race besides gashing my knee open at mile 1!! The terrain was the worst obstacle, and there was a LOT of screaming every time a Briar wrapped itself around me.” Although it took me double time to run the beast, I did experience the same terrain issues as Tiffany. The terrain reminded me of a post Hurricane Irma scene with all of the knocked over trees, branches and pinecones. There were thorns that would come out of NO WHERE and literally reach out and wrap around your legs causing nasty scratches. Racer, Troy King states “The course was hell! 13 miles of thick woods – running through miles of briars and hurdling waist high thorns. I was constantly watching the ground for hidden holes. It was literally miles of uncomfortable aggressive terrain.”

Tiffany-Palmer-Elite

Top Three Elite Women (Beast)
Photo Credit: Tiffany Palmer

Troy King Scratches

Troy King- Scratches from Spartanburg
Photo Credit: Troy King

 

       I spotted this CUTE handmade tank top made from a finisher t-shirt and two spartan headbands !! 

Spartan-Tank

“Blondie” and her handmade Spartan Tank

 

Trifecta-Tribe-SC
MY FIRST EVER TRIFECTA, Y’ALL !!

Overall, for my first Beast, I found Spartanburg to be a challenge and a great time. I certainly recommend this course for those seeking to test their limits and get that green beast medal to complete their trifectas. Spartan is scheduled to bring this venue back next season, but will hopefully take into consideration some mild parking lot issues and the scratchy terrain. Can’t wait for next year!

 

Jessika_Poppe_signature

Thank you for reading! Be sure to “Like” Obstacle Racing Media on Facebook and Follow on Instagram!

 

Photo Credit: Jessika Poppe, unless otherwise stated.