2018 USAOCR National Championships Coming to San Diego in December

Press Release

2018 US NATIONAL CHAMPIONSHIPS OF OBSTACLE COURSE RACING COMING TO SAN DIEGO

SAN DIEGO, CA, July 3rd – USA Obstacle Course Racing (USAOCR) is excited to announce the 2018 US National Championships of Obstacle Course Racing from December 1-2. It will be held at the Chula Vista Elite Athlete Training Center, an Official U.S. Olympic and Paralympic Training Site.
This race is open to the public with athletes of all backgrounds and experiences invited to participate in the Elite Men’s and Women’s, Age Group, Open or Para-Athlete Divisions.

Qualifying athletes who have competed at an elite level at popular OCR branded events such as Spartan Race, Tough Mudder, Warrior Dash, Savage Race and the like will be invited to compete in the elite divisions of each event. The event will feature both a Standard Distance (6-9 miles, 18+ obstacles) and an International Distance (3-4 miles, 12+ obstacles) race open to all participants. The event will also include a spectator friendly, Track Distance race (1200 meter, 3-lap, 10+ obstacle course) only open to the Elites athletes.

We are excited to invite world-class obstacle and multi-sport athletes to compete in our national championship. Our partnership with the City of Chula Vista and the Elite Athlete Training Center is a perfect fit exposing our athletes to an official US Olympic Training site and the realm of future opportunities in this emerging sport.” States Jamie Monroe, Vice Chair of USA Obstacle Course Racing and event organizer.

The top 5 athletes in the elite division races will become members of Team USA and will have the opportunity to represent the United States in International Obstacle Course Racing Championship events in 2019.

This event is hosted by USAOCR- the National Governing Body for obstacle sports, disciplines and events in the United States of America. This race helps USA Obstacle Course Racing meet requirements specified by World OCR, the Fédération Internationale de Sports d’Obstacles (FISO) to qualify athletes for future international competitions and to meet World OCR requirements as specified by the International Olympic Committee and the International Paralympic Committee.

OCR’s explosive growth has resulted in elite divisions and athletes traveling extensively to obstacle events across the country. This event represents our second US National Championships and has been under development for over a year. Our championship events are designed to showcase and honor the sport and its athletes” stated USAOCR executive director and Olympian Rob Stull.

Athletes can register at http://usaocrchamps.org or for more information please email info@usaocrchamps.org. General admission tickets will also be available for spectators to cheer on their athletes throughout the weekend at the Chula Vista Elite Athlete Training Center.

About USAOCR
USA Obstacle Course Racing (USAOCR) is the National Governing Body for obstacle sports, disciplines and events in the United States of America. A member-based nonprofit that exists to represent the needs of the sport through athlete member representation and engagement whose mission is to promote Obstacle Course Racing and its related sports and disciplines throughout the United States, to lead the sport of OCR, and meet governance requirements as specified by the United States Olympic Committee and World OCR, the Fédération Internationale de Sports d’Obstacles. For more information visit https://usaocr.org/.

About Chula Vista Elite Athlete Training Center
The Chula Vista Elite Athlete Training Center (CVTC), a U.S. Olympic and Paralympic Training Site, covers 155 acres of state-of-the-art sports venues for training, competition, and events. It originally opened in 1995 as a U.S. Olympic Training Center, a gift to the United States Olympic Committee from the San Diego National Sports Training Foundation. In 2017, ownership of the Chula Vista Elite Athlete Training Center was transferred to the City of Chula Vista and the facility is now operated by Elite Athlete Services. For more information, visit https://trainatchulavista.com/.

Contact at USA Obstacle Course Racing:
• Jamie Monroe- Vice Chair- Jamie.Monroe@usaocr.org

Spartan Seattle Super 2018 – Muddageddon the Sequel

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Prelude:
Yeah, I know that “Just do it!” is the Nike slogan, but that’s how I felt about writing this Race Recap. “Git `er Done” would be another quote I could use… I was really on the fence about writing it, but I knew I really just needed to sit down & suck it up & bash away at the keys for a bit & get this out. I apologize if this race recap doesn’t hold up to most of those that I have done in the past but it was a rather in & out experience this year. Just a heads up right now, this is more of an account of my experience up to & during the race than a race recap.

 

Day Trippin’:
It all started Friday, my buddy Troy & I headed out the door midday on our 2-hour drive to Seattle. The border crossing was quick & easy but the whole drive into Seattle was just horrendous due to the sheer amount of rain that was coming down. It was so thick it was almost like a fog. We arrived in Seattle in the early afternoon & decided we would wait a bit longer to head to the Open House at the site to see if the rain would subside. The rain never did subside & even though the site was only a 25-minute drive away we decided to skip going as we didn’t want to get soaked & miserable the night before the event. In the end, we regretted not going so we decided we might just as well take a stab at it. The rain let up a bit finally around 5 pm. When I checked Google Maps the traffic looked rather bad as the trip time was now at 1:30 so we decided to just stay where we were & not fight the traffic & bad weather.

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Getting to the Event:
Our wave time was at 9:30 am so we decided to head out at 7:30 am. Well, it looks like everyone else decided to do the same thing as Google Maps stated it would take just over 2 hours to get to the site. We grabbed our stuff & headed out. The weather was a bit better on Saturday, it was now only raining slightly & in spurts so I was optimistic that the day would go well. Our drive to the event site was pretty easy going & we were making good time so I was unsure what Google Maps was talking about & then we saw it… We were driving along the two-lane highway & we saw the Event Site off to our right just within grasping distance. I also, however, saw in the distance what looked like a line of cars parked in the shoulder on the Highway. I figured it was just a bunch of desperate people parking on the side of the Highway then walking to the site & then realized, nope, that’s a lineup of cars trying to get to the exit! We were still 4.5 Km (2.8Mi) away from the entrance to the site. We still had an hour & a half to make it to the site & it looked bleak. The line moved quite slowly & luckily didn’t seem to stop much. We didn’t end up getting to registration until nearly 10:30 am! It ended up taking us 3 hours to get to the site when it should have only taken 25 minutes in total!

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The Event:
Despite all of the rain, this year seemed to be less muddy than last year minus the parking lot. I read posts from others stating they thought it was worse, but I don’t think they recall the sheer amount of goopy shoe & leg stealing mud that there was last year. Yes, I can say now, it was muddy, but I still think last year was worse. The parking lot seemed worse than last year as we saw several people stuck just entering the site & getting towed out of their ruts. Registration & bag check went quickly. We set off in the 10:45 wave & headed straight up the first hill. It wasn’t all that slippery yet & it wasn’t very long. The released map had the course @ 13 Km (8 Mi) & was strangely accurate as my Garmin clocked it in at just over 13.75 Km (8.5 Mi). For me, the rest of the event was a bit of a blur. Head down & determined to finish. It rained lightly most of the time I was on course, at one time there was about a 15-minute downpour. I wasn’t in my normal happy go lucky talk to everyone & splash people with mud head space during this event. Probably due to missing the Open House & all the darned rain.

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Luckily I put on multiple layers. There were many that were wearing WAY less, but I am glad I wore those layers as I was relatively warmer than I was last year. Towards the end of the race, we came across a young girl that we had seen earlier on course, she was only wearing a shirt & shorts & was shivering & delirious. I gave her & her dad one of my Mylar blankets & a pack of hand warmers to help her. Volunteers had called medical & I saw them coming so I left them to it & kept on. I got ahead of myself there, sorry… 28 Obstacles, they didn’t seem as hard as last year. I was able to get the Herc Hoist without much trouble where I barely moved it last year & needed a second person to help get it done.

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The Barbed wire crawl was quite long & broken up into three sections. I remember people finishing one and then gasping that there was another & yet another as they were all quite long. I would have had a solid hit on the Spearman if it wasn’t for the large knot in the rope. Everyone around me agreed it was still a viable throw so I tied the rope up so no one else would use it & moved on.

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The Yokohama Tire Flip was next. Those tires were freakin’ heavy & I ended up having to get help with flipping it so I did half the normal amount of Burpees.

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The Bridge they built out of Storage Containers over the entrance was pretty awesome. I recall them trying to do this last year at Mt. Seymour but they ran out of time to get it done which is too bad as it was fun to climb up & over those waiting to come into the event area. After the Bridge came the Rope Climb. Only recently at my local gym had I gotten about halfway up a rope & it’s something I’ve always struggled with. Well, today was a new day! I actually got all the way up that freakin’ rope climb hung on like hell with one hand & rang that bell! If there was one take away from this race, it’s that I finally got to that darn bell! Sure, I’ve gotten most of the way up with knots in the past, but I’ve never gotten up one without help before. Yay me! It looks like the training & techniques are finally rubbing off! The second Barbed wire crawl was broken up into sections again but the whole thing was more like a swim as it was totally submerged under water & it looked like some were struggling to even keep their heads above water at times.

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The newly sealed Bucket Carry was also pretty brutal as I’ll admit I typically leave about an inch or so of space when I fill it up just because I’m a wuss. But, not this time! It started to rain a little heavier & that sure didn’t help me with my normally non-existent grip. But, I remembered what someone else wrote & also saw others doing, flip the bucket upside down & use the edge of the top to hold onto. Genius! I ended up carrying it like that until about 3/4’s of the way through where I started to hold it sideways & ended up having to put it down more than I’d hoped. I got through it though, even though they had us go up, down & back up & down the hill again. Hello, lower back & forearms!

Seeing the Fire Jump as we came down the last hill was a great feeling. I knew that I would actually finish my first of three Spartan Races this year to get my first pie piece for my Trifecta. The fire wasn’t exactly roaring, but I could smell the smoke & feel the heat right as soon as I got to the Multi-Rig. In the end, seeing we would have finished together if I hadn’t decided we should get individual Fire Jump photos, I am stealing my Buddy Troy’s time as I let him go & jump across the fire first & he crossed the finish at 2:29:59. Just UNDER 2 & a half hours! I was quite happy with that! We managed to shave just over an hour off of our 4:40 time from last year which was a 16 Km (10 Mi) 21 obstacle course.

 

 

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In Conclusion:
They can’t all be fun in the sun races, & this one left me wondering why I do this at the start. As I was walking up to the entrance I ended up bumping into someone that had recognized us from the Sun Peaks race last year. (http://obstacleracingmedia.com/race/spartan-review/spartan-beast-sun-peaks-2017/) He told me that he loved my Recap & forwarded it to others to read as a form of training for any others that may come. With that, getting up that darned Rope Climb & jumping that finishers fire, I remembered why I do this! To test & push myself. I may not be my own biggest fan, but having people cheering out on the course REALLY helps! Next time you’re out there, scream, holler, & shout encouragements to the racers because it DOES make a difference.

Wrap Up:
The Race was great after you got over all of the rain & the mud. The Festival area was quite well organized. Even though I was in & out quite quickly. I remember there being sufficient restrooms outside & inside the festival area. There was also a lot of vendors that I just didn’t end up paying much attention to. If I do come back next year, I really hope the rain lets us be for once.

PS:
I’ve mentioned last years race quite a bit in this article. Feel free to go check it out here http://obstacleracingmedia.com/race/spartan-seattle-super-emerald-city-open-2017/

 

Your Muddy Buddy,
-Ryan Fick

 

All photos are credited to Spartan

Tough Mudder Introduces Their 2018 Pro Team/Competitive Series

12:20pm Update – Here is the podcast interview.

In September of 2017, TMHQ announced the first ever Tough Mudder Pro Team. Ryan Atkins, Lindsay Webster, Hunter McIntyre and Stef Bishop had already been featured on most of TM’s online content, so few were surprised.  Today, the 2018 team is being announced much sooner in the year. TMHQ revealed this morning that Ryan, Lindsay, and Hunter are all coming back, and they have added two more women. The first is Corinna Coffin. Corinna had been mostly dormant in OCR since BattleFrog folded in the fall of 2016. She came back last July to win the first ever Tough Mudder X.

The second woman is Allison Tai. Along with being the favorite guest of The World’s Toughest Podcast, Allison won last year’s Holy Grail Leaderboard (Total competitive miles) with 305 total miles. Stef Bishop is not returning to the team. Stef won World’s Toughest Mudder in 2016, then had a relatively disappointing 2017 Tough Mudder season.

Matt B. Davis spoke to TMHQ’s Eli Hutchison and Corinna Coffin to discuss some of the news. The podcast episode will be released later today, so be sure to download it so you can listen to it on your next run.

Matt and Eli will be talking about the evolution of the competitive series. Many Mudders enjoyed the Tougher and Toughest events in 2017, as well as Tough Mudder X and World’s Toughest Mudder. Tough Mudder is now calling these events, Fittest, Fastest, and Toughest, with the culmination being World’s Toughest Mudder on November 10th and 11th in Atlanta, Georgia.

Check out the video introducing the different championship series here!

Photo Credits: Tough Mudder

Spartan Seattle Super / Emerald City Open 2017

Mudageddon & Crampfest – Two very accurate words that describe the course which was set out before the sold out first stop of the Spartan Race U.S Championship Series for the Emerald City Open held at the Meadow Wood Equestrian Center in Snohomish Washington.

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Perhaps the 16k/10m course didn’t start out so bad, but for those of us who started mid-day after the 1000’s of racers in the morning, the mud was plentiful & very hungry! I personally got stuck in it up passed my knee twice & required the help of others to get out.  I luckily kept my shoes on my feet, but I heard rumors that not everyone’s shoes made it out intact.  Think, ravenously hungry Sarlacc pit from Star Wars: Return of the Jedi.  There was also more than ample waist high to chest deep back woods cold water trudges to cramp up your legs.  The weather was on a bit of the cooler side (68f/20c) with some light to mid rain & some sunny breaks.

Spartan-Seattle-Super-Emerald-City-Open-2017-Course-Map

Location: In between Everett & Bellevue & off over to the East.  The Google’s failed us a few times when we got closer to the site.  A sign along the Highway would have helped as the exit wasn’t very clearly marked.  There was a sign deeper off the road but I hadn’t seen it until after we passed the small little turnoff.  We finally arrived around 9:30 am & it took us about 40mins to get to the Parking Lot.

Parking: Quite ample but it was in a rather soft grounded field.  I understand not being able to put down some gravel, but we ended up getting stuck on the way out & needed a push to get out & we also ended up pushing a few others that got stuck too.

Registration & Packet Pickup: Easy to find & quick to get through for those that had their bar codes printed out, you didn’t even need ID to gain entry.  I somehow printed everyone’s bar codes but my own & there was a separate section for those like minded individuals that did the same.  A quick ID check & I had my timing chip & headband.

Amenities & Showers: The water trudge from the 3rd to last obstacle did a pretty good job of cleaning me off & my dry robe was more than roomie enough to get changed in so I didn’t end up checking out the showers or the changing rooms.  I did, however, have to make a few pit stops before & after the race & there were more than ample Port-O-Potties outside of registration near the parking area & at the back of the festival area.  I think a lot of people may have missed the ones at the back & went to the one’s outside the festival area as they were cleverly sectioned off & surrounded by cloth walls.

Food & Vendors: I thought there were quite a few options for food, everything from sandwiches, hot dogs, burgers to slushies, ice cream & ice cold soul quenching beer.

Obstacles & Course: There were ~28 obstacles to challenge those of all skill & fitness levels with ~5 water stations.  One of the stations stocked halved Cliff Shot Bloks at it.  I cannot remember if there was anything else on course.  There were additional recovery bars, drinkable yogurt, life-giving bananas and other goodies at the finish line.

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The double sandbag carry & bucket carries were both respectively evil! Is it me, or are course designers getting more maniacal? The distance you had to carry weights was lengthy & filled with multiple hills.

Spartan-Seattle-Super-Emerald-City-Open-2017-Tire-Flip

Who found these new ~400lbs tires? Dear lord, these things were brutal! My buddy that was with me easily flipped the water filled balloon bags which I have no hope of flipping for a while yet, but when it got to the tires he was defeated by them.  The Herc Hoist was on-site & I recently encountered it in Las Vegas, well, someone apparently decided to easily double the weight of those ones.  Many people contributed the raised toughness of the obstacles to this being a Championship race.

This race was my second OCR race that I have run in the United States & it provided me my second pie piece for my coveted Trifecta or Tri’Fick’ta as my wife & I are calling it.  Volunteers & Spartan staff were all quite courteous and had smiles on their faces.  We arrived after most of the hype from the Championship had subsided & the cameras had been put away so to me, it was just a regular old Spartan.  It’s a shame they didn’t keep the live feed going till closer to the end, it wouldn’t have been hard, even just at the finish line to watch some fire jumps.  I’m not the fittest of individuals, but I’ve run my fair share of 5k/3m OCRs in the past.  I’ve participated in an 18k/11m Tough Mudder but for some reason, this ~15k/9m Super was freaking me out a bit.  After finally completing it, I think it earned it’s dread.  I hadn’t known there was going to be so much sticky gooey mud & most people told me it would be a pretty flat course which I was quite happy about.  In the end, one foot in front of the other got me through it.  Recently while doing some light training at home on my treadmill, one of my knees started to act up a bit.  I’ve seen a physiotherapist but I wasn’t happy with the visit so I’ll be going to see another one that’s more geared toward sports medicine.  During the race, I had the same knee act up.  I believe it was due to all the pulling pressure from getting constantly stuck in the mud as it subsided rather quickly after the race.  I really wish I had brought my camera on coarse & wasn’t running late to head back home so I could have taken some pictures as there was more mud than there was grass.  =/

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For some reason, I have signed up for another Spartan Super in Vancouver/Mt. Seymour on June the 11th, so be on the lookout for a recap on that.  Until then Spartans… Aroo!

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Photo Credit: Spartan Race

HESCO BoneFrog Challenge Championship 2016 – Charlemont, MA

BoneFrog Championships - StartEarlier this year, Bone Frog Challenge announced that they would be putting on their first “Championship” series event where they would invite top finishers from their regional events, to compete in a “winner take all” event in the place where Bone Frog was born – Charlemont, MA. With entry numbers dwindling, the brass at Bone Frog walked back that announcement and transitioned back to a full featured event that all could register for. Could they put together an event on par with their past performance? Let’s find out.

Bone Frog grew to half a dozen events in 2016 – while other races were dwindling, Bone Frog is growing. For a race that does their obstacles and venues right, this is only good news for the OCR community. Finisher numbers don’t seem to be knocking socks off this year but with an improved social media presence combined with the signing of OCR UberNerd Dustin Dorough to emcee their events, they were positioned to make a splash up and down the east coast.

The year finished for Bone Frog right where it began – in Charlemont, MA. If you’re lucky, New England in October can be beautiful, colorful, and comfortably warm. We weren’t quite that lucky on this last weekend of the month. Temperatures barely tickled 40 degrees at starting time, which may be ok for some racers but that’s before you start plunging folks into ice cold waters.

Snow littered a brand new course for runners – each step, an adventure in balance and agility. Each obstacle, that much more difficult when your fingers don’t want to work. For the 66-ish runners lucky enough to choose the Tier 1 Race option, that means they’d be on both the 9-mile Challenge course before heading back out onto the 5K Sprint option – each with it’s own unique path throughout the day. Both of these distances pack a strong amount of obstacles in, many exclusive to this event – and both made sure that racers were waist deep in freezing cold waters early on, and then atop Berkshire East you were wading through chunks of ice as you navigated a second tormentingly cold pond.

The course did struggle at times to find itself. Figuratively and literally. Markings through the woods were few and far between which did lead to several lost racers during the day, myself included. One advantage to running in the snow? You quickly realize you’re off course because you don’t see anyone’s footprints in the fluffy white stuff as you forge ahead.

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While it would appear that the draw of a Bone Frog “Championship” was not quite there this year, with under 700 racers attending this event, Bone Frog does everything right when it comes to their events. Adding details like identifying bands for Elites, to great swag, and a phenomenal home venue, there’s no reason you shouldn’t be looking to sign up for a 2017 race. They’ve debuted a new website, and next years brings even more new events in Washington DC, Texas, and Buffalo, NY.

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Personal Note: Nobody likes getting older. However, I was fortunate enough to celebrate my 37th birthday this weekend with some of the best people in the world – OCR people. Cheers to you all for being the best community around. PS. cupcakes at the finish line are as good as they sound.