Spartan Race: Pennsylvania Super & Sprint Weekend: Through The Fire

Pennsylvania-Super&-Sprint-Weekend-Fire-JumpPhoto courtesy of TJ Theis

Very few Spartan Race Sprints are worthy of comparison to Spartan Supers and very few Supers can be compared to Spartan Beasts unless you’re staring up the double black diamond slopes of the Blue Mountain Ski Resort in Palmerton, PA.

On Saturday 7/16, the weekend began with the filmed for TV Spartan Super as the 3rd stop of the U.S. Championship Series and the starting line was riddled with two types of Spartans. Type 1 were the elites led by 1st Place Ryan Atkins, 2nd place Robert Killian, and 3rd place Hunter McIntyre while the women were led by 1st place Lindsay Webster, 2nd place Faye Stenning, and 3rd place Alyssa Hawley…Yes, this is the 3rd consecutive Championship Series Race where Ryan and Lindsay have secured 1st place finishes.

The 2nd type of Spartans were those who were there to best their times from last year mixed in with those looking for their 1st Spartan Race experience on the highest vertical terrain found in Pennsylvania. It did not take long for smiling to become a task as the 89-91 degree heat provided an additional obstacle which revealed that many were simply unprepared. We are often reminded that hydration starts weeks before an event and each hydration station served as constant and painful reminders of the same since participants were not allowed to refill their packs. As usual, the volunteers were excellent in providing the racers cups of water. My hope is that the racers remember that hydration is each individual’s responsibility and as we become better Spartans, we rely less on the resources provided by others.

Shortly after the Competitive waves, inspiration showed up at the starting line in the form of paralyzed Lindsey Runkels, wounded veteran Earl Granville, and the Crutching Tigress Amanda Sullivan Love with their supporters and fellow Spartans. These Adaptive Athletes have become a motivational staple in Spartan races but to see them start together and fight through the cruel course design and unforgiving terrain was enough to bring out the 2nd wind in the abundance of fatigued Spartans. Another fan favorite moment was watching Spartan Pro Amelia Boone join Amanda in parts of the course while on crutches herself due to a fracture that has left her sidelined for this racing season.Pennsylvania-Super&-Sprint-Weekend-Starting-LinePhoto courtesy of Nelson Runaway Diaz

This was a very long and challenging day but after hours of grit coupled with some dehydration many Spartans completed the Palmerton Super and joined the Trifecta Tribe. This included Lindsey who wheel-barrowed through the fire after 9pm to become the 1st paralyzed female to earn the Spartan Trifecta. Congratulations to you young lady and to the compassionate members of @teambelieve923 who have now assisted 2 paralyzed athletes in joining the tribe. Many thanks to the volunteers who chose to stick around to personally hand Lindsey her Spartan shirt, medal, and can of Fitaid.Pennsylvania-Super-&-Sprint-Weekend-Team-Believe-923Photo courtesy of Nelson Runaway Diaz

The Sunday 7/17 Spartan Sprint was another spectacular event filled with high temps, a faster course, and thousands of satisfied Spartans. The Herc Hoist and Sandbag Carry were used for the Super but their absence during the Sprint coupled with only 1 major ascent and 1 major descent led to more impressive times from the elite racers. When the dust settled, Blind Pete Cossaboon became the 1st visually impaired athlete to earn a Spartan Trifecta which included running, stumbling, and tumbling through the Super the day before. This is a shared victory with his guide and friend Joey McGlamory who is an elite racer himself. Thank you both for helping us part with some of our excuses.Pennsylvania-Super-&-Sprint-Weekend-Blind-Pete-&amp-;JoeyPhoto courtesy of Joey McGlamory


Tell us what you think of Spartan Race, leave a Review Here.

Or sign up for a Spartan Race now with codes:
ORM15 for 15% off
or
SPEAR10 for $10 off

Kyle Railton AKA Coach T. Mud

itunes-button stitcher_button

Coach Mudder

Episode 165 – First up, as promised, its the return of Carlo talking playoff football. He’s joined this week by Amelia Boone as she heard we were talking NFL and wanted in.

We then have a nice chat with Kyle Railton, better known as Coach from Tough Mudder. He got asked to lead a warm up one morning, and that led to an entire new part of his life. We dig in to find out what he was doing before being tapped by TMHQ, what he’s gotten to do as Coach since, and what he’s all about when not being Coach. We also spend some time talking about his experience getting 50 miles at November’s World’s Toughest Mudder.

Today’s episode is sponsored by Udder Mud Run. August 16, 2016. Code RUNORM gives you $10.00 off.

It is also sponsored by Obstacle Guard – Free shipping plus 5% with code ORM.

Show Notes

Coach on Instagram

You can use the player below to listen or use the iTunes or Stitcher buttons at the top of this post.

Five questions for World’s Toughest Mudder 2016

World's Toughest Mudder Black and White

Tough Mudder held its fifth annual “World’s Toughest Mudder” race last month. World’s Toughest Mudder is the final event on the Tough Mudder calendar and is widely known as the most difficult championship race in Obstacle Course Racing. It is a 24 hour race on a five mile looped course with 21 obstacles each lap. This years course was considered to be one of the most difficult Tough Mudder has held.

Following the victories by Chad Trammell, Amelia Boone, and Team Sinergy, and as we look forward to WTM 2016, here are five questions we would love to have answered.

1. Can Junyong Pak win another WTM? Can he FINISH another one?
Junyong Pak Is Cold

Junyong Pak became a bit of a legend in the Tough Mudder community by winning the first two WTM’s ever held and finishing second in year three to a rookie named Ryan Atkins.

However, in 2014, Pak had his first truly disappointing performance at a World’s Toughest Mudder. He finished with “only” 45 miles and his first WTM DNF. Atkins repeated as champion with 95 miles. 

For the 2015 race, Atkins and several other strong racers moved to the team division, leaving the perfect opportunity for Pak to reclaim his throne, but it would not happen this year. Pak had his second WTM DNF in a row, leaving with 50 miles.

We won’t know the answer to this question until November of 2016, but here’s a hint: This past December, Pak raced in the inaugural Viper 2 Four race in Malaysia. Viper 2 Four is the only 24-hour race in Asia. Pak won the race handily, completing 87 miles. The race was held during monsoon season in Malaysia and two hours were lost when they stopped the race because of lightning strikes.

The competition at WTM will be more intense and more skilled than Viper 2 Four, but I would never bet against Junyong Pak.

2. Will Amelia Boone 3-peat?
Amelia Boone Gutting It Out

Amelia Boone has won the past two WTM’s and three of the past four. In 2012, she was nine minutes shy of winning first place overall, narrowly losing to Junyong Pak. She is unquestionably the most dominant WTM racer in the women’s division and maybe overall. Tim Ferriss recently called her “The Michael Jordan of Obstacle Course Racing”. When they sell tickets to World’s Toughest Mudder, they have to pay royalties to Boone because she OWNS this race.

But for how long?

Lindsay Webster, the best female racer not named Amelia Boone, told Matt B. Davis in a recent interview that she’s going to compete for the first time at WTM 2016. Webster had an amazing 2015. She won both the independent OCR World Championship and the Battlefrog Championship. She also placed second in the Spartan Race World Championship, finishing one minute and change ahead of Boone. 

World’s Toughest Mudder 2016 will be a great race.

3. Will Ryan Atkins keep chasing the $100k or go back to the individual category?
Ryan Atkins Leaping Logs

Tough Mudder and Cellucor announced a new prize this year: $100,000 to the winning team, but only if they completed 100 miles. 100 miles has only been reached once, by Ryan Atkins in 2013 when he had three guys on his tail who each finished with 95 miles. After winning the solo championship in 2013 and 2014 Atkins moved to the Team Division for 2015. His team, Sinergy Sports, won with 80 miles. Sinergy finished well ahead of second place but well behind its 100-mile goal.

First place in the solo division comes with a $10,000 prize. First place in the team division comes with a $12,000 prize split (at least) four ways. If you can’t reach 100 miles with a team, it’s much more profitable to go for 100 miles by yourself.

Atkins is recently engaged to Lindsay Webster. You can pay for quite a honeymoon with $100,000. Go for it Ryan!

4. Can the Wolfpack make a comeback?
Spartan Wolfpack on the WTM Podium

The Spartan Wolfpack entered the 2014 WTM unknown and if you asked them, disrespected. They won the WTM Team Division last year with 76 miles. For 2015, they were considered one of the favorites to make a run at the “$100,000 for 100 miles” team prize.

They had a disappointing race this year. One of their team members had an injury and the team was unable to finish the race. Wolfpack chose to disband in the middle of the night. Adding to the disappointment was Team Sinergy Sports’ winning with 80 miles, just above Wolfpack’s total from last year. The anticipated Wolfpack/Sinergy battle would have been great to watch if Wolfpack was at full health.

Wolfpack hasn’t announced their plans for 2016, but everyone loves a good comeback story. Come back fellas!

5. Who will win WTM 2016?
Nobody knows – but I’ll tell you.

First, the dark horse picks.
Men: Trevor Cichosz
Women: April Hartwig
Team: Getting Tough

Cichosz has finished in third and second in the last two WTM’s. 2016 could be his breakthrough year. Hartwig led the women for most of the 24 hours, before Boone passed her for the win, and will only be better next year. Getting Tough won second place last year and did it with six guys. If they trim down to four guys, they’ll be faster and could give Atkins and Sinergy Sports trouble.

My actual picks to win.
Men: Junyong Pak
Women: Amelia Boone
Team: Sinergy Sports

Yes – those are mostly favorites. Yes – Chad Trammell had an impressive win (and Trammell could easily repeat. He’s a stud!), but the way it looks now, these are my picks to win.

Here’s a bonus pick: Amelia Boone and Lindsay Webster are going to push each other hard. Whoever wins the battle between them will also finish in the top three overall.

______________________________________________

Check out 4 years of WTM Archives over here.