SoCal Spartan: Surprises for 2019

It’s the first Spartan race of the year and there are a lot of exciting new obstacles, as well as the 2019 medals and shirts. Oh yes…..and make sure to read to end because I’ll share a surprise announcement that I love love love!

NEW HEADBANDS:
It’s Saturday, January 26. I’m so excited to get to the first race of the year in Southern California. The venue is Prada Regional Park in Chino. It’s sunny but very windy, similar to last year. The course is relatively flat and open, with really beautiful territorial views. I picked up my packet and the first change for 2019 is right inside. Elite and Age group racers will now wear a red headband instead of a wrist band. I love the idea of one less thing to wear on my wrist.

NEW OBSTACLES:
Once we got underway we came across familiar obstacles such as the Overwalls, 6′ and 7′ walls, and Bender. Then we made it to the new obstacles. One of the most challenging for me was Beater. There are three sections before you hit the bell. Each section contains a rotating spindle with four bars attached and a fixed bar in between that is placed quite high. Momentum is extremely helpful in completing this obstacle. I did see one person skip the top fixed bars completely by swinging and catching the next rotating section….very impressive!

Next, was Olympus with a twist! They added balls to the chains (that’s exactly what I thought when I approached it….the ole ball and chain). I thought the balls would make it harder so I didn’t use them and ended up falling off. Burpee time. After the race, I talked with several people who used them and they said it was easier for them. I’m definitely trying them next time.

The 8-foot box may be a replacement for the 8-foot wall, but I haven’t confirmed that. This one is going to take some figuring out for me. I did see a few people get up and over by running and scurrying up to the top, but there were also several people in the burpee pit, including me. One person had success by using two ropes and catching their heel at the top. Something that adds a little more difficulty, is it doesn’t have a hold at the top like a regular wall. There is a metal bar that sits back several inches but you are practically up there by the time you can grab it and it definitely makes it a challenge!

Now this one is for me! I’m a shorty, so I was very excited to see the tubes. I was able to bear crawl through them quickly. These aren’t meant to be difficult, but to slow you down. Finding the quickest way through is key.

Helix has been one of the most talked about new obstacles on social media. I was nervous about this one and didn’t know what to expect but, with patience and careful foot placement, I made it across just fine and really enjoyed it. You can’t touch the top or place your feet on the ground but you can hold the sides or anything in between. There are bars that go across as well as up and down; however, there are plexiglass panes in some of the sections which prevent you from getting a good foothold or handhold.

The last change was the spear throw. Instead of hay bales, they have what appears to be styrofoam bodies. They seemed to be holding up well and the view was spectacular with the lake in the background. The wind had really picked up but it was behind us here which I was very thankful for.

NOT NEW BUT EPIC:
I had to add the mud mounds because they were the tallest ones I’ve seen. They were definitely a challenge, but so much fun. Several of us would get halfway up and slide back down, over and over. Finally made it, but that was one doozie of a mud mound/dunk wall. I will have to say there was a semi-new part to it. The actual dunk wall was inflated instead of wood. It’s wider on the bottom so you have to push through a little more, but nothing too different.

SPECIAL MENTION:
One last bit of obstacle information regards the atlas ball. I wasn’t sure if I was tired or the ball got heavier, but the staff member on site said it is definitely heavier this year. No confirmation of the weight but I could feel the difference. Time to go to the beach and start picking up rocks.

NEW SHIRTS AND MEDALS:
The shirts and medals are similar to last year but have some changes that make them unique to 2019. The medals have color sections which indicate the type of race such as Sprint, Super, or Beast. The shirts are made from the same technical material but the wording is laid out differently and the sponsor, Rakuten, is displayed.

SURPRISE ANNOUNCEMENT?????:
I mentioned at the beginning there was one super cool new item I would share. I’m so excited about this one ***drum roll***

There are now porta-potties at the water stations! Hallelujah!!! It’s always been a fine line between staying hydrated and being able to burn off the water intake during the race. This is a very very welcome addition. Thank you, Spartan for hearing and delivering!!!

Hope you enjoyed the preview of what the year has in store. Have a great race season everyone and let me know what you think about the new obstacles. 365 new days…..365 new opportunities to shine! Go get it!

Photo Credit: Rage Strader, Kim Collings

Spartan Race Mountain Series: Montana Beast and Sprint

The Spartan Race Mountain Series kicked off in Big Fork Montana on May 5th. The Beast and Sprint weekend was a challenge to say the least! With a cumulative elevation gain of approximately 4,000 ft., distance of 13.1 miles, 31 obstacles, and a bear….it was one heck of a race!

The course took a left turn right away, taking us up the first of many hills that we would encounter during this race.  We had a couple of muddy shallow water crossings, over walls, and the monkey bars. The second bar was the one that was the highest and for some reason I just couldn’t get myself to reach for it. I stared it down for at least 5 minutes! I finally went and made it.

The 6 ft. and 7 ft. walls were next. When I reached the 7 ft. wall I noticed a wire fence to the left of the wall and on the other side was a bear! It wasn’t a baby and not full grown. It was having a lot of fun frolicking and jumping around like a puppy! I was thankful there was a fence between us. When I reached the top of the wall I saw a large opening in the fence…..which we were supposed to run through next! The bear trotted off further into the woods and I waited a little bit to be sure he was gone and then continued on.

The first sandbag carry overlooked Flathead Lake. The beautiful view took your mind off of the work you were doing. The Z-Wall and 8 ft. wall were next, followed by the longest Tyrolean Traverse I’ve ever done. I usually don’t have a problem crossing this obstacle but I was so spent by the end that I fell straight down when I hit the bell. My forearms burned for a while, but I shook them out on my way to the first barbed wire crawl.

There were a few more obstacles and then we came to a large clearing in the woods that held several obstacles. The rig, herc hoist, atlas ball, rope, dunk wall, slip wall. It was a great viewing area for the spectators. I didn’t make the rig but pulled the herc hoist right up with no problem. Then, up and down hill after hill. My calves burned and I was wearing out a little at this point.

Next was the hill that really got me. The second sandbag carry was steep and long. We used the old school sandbags which were a little harder to get a hold of. Going down hill was fine, but you knew that every step you took would mean a step back up. At one point I thought we were nearing the end but it just kept going. We turned to go back up and I remembered my mountain climbing tips and did a step-pause the whole way up. I made it without having to stop, but it was a pretty slow ascent. After reaching the top it was off to the cargo net and Spearman. I made the throw! I was thankful as I really didn’t want to do burpees after that sandbag carry.

We had a few more obstacles and found ourselves back at the atlas carry and ropes. I made the rope and then headed to the dunk wall. Cold is my kryptonite and when I dipped my foot in I knew this was going to be one of the coldest ones I’ve done. I stared it down just like I did the monkey bars (I really don’t know why I do that….silly). I finally went and got through it. The slip wall had short short short ropes. This was followed by the Olympus and the bucket carry. I was actually wondering if they forgot about the bucket since I hadn’t seen it yet, but there it was. The good news was they took it pretty easy on us. It was still a challenge but it could have been much worse with all of those hills they had to work with.

Just four obstacles to go until the finish line. The second barbed wire crawl was extra low and loosened up a bit, making it hard to navigate. Next was twister, the inverted wall (I love this one), and finally the fire jump! I always think to myself, “don’t fall in the fire, don’t fall in the fire”. I made it, got my medal and victory banana and made my way back to the biggest team tent with my team, Beasts OCR! They are such an amazing group. My second family! We were all tired and humbled, but proud of our accomplishment after tackling such a grueling mountain race!

 

Photo credit: Kim Collings, Spartan Race, Adam Birgenheier

2018 Spartan US Championship Series Kicks Off in San Jose

The first race of the 2018 Spartan U.S. National Championship Series was held on March 24, just outside of San Jose, CA, in Diablo Grande. The hills provided a leg burning challenge with very few breaks and the obstacles included all of my favorite classics.

I jumped into the corral for the 8:30 a.m. heat. The sun was barely over the ridge and just beginning to warm the air, which was most welcome. We were off and headed to the first obstacle, the over walls. This was followed by “Mud Misery” and a shallow water crossing. My frozen toes thawed quickly as we ascended the first of many hills. Just when we thought we had reached the top, there was another hill to climb…and another. When we finally did reach the top, we found the monkey bars perched all alone, with the most amazing view.

I met a couple of people I had been pacing with, John and Karen. It was her first Spartan Race and she crossed the monkey bars the first time! I was so impressed! I made it across as well, enjoying the scenery as I hit the bell.

The hills continued and I found that going down was just about as challenging as up. It was so steep that it made it very difficult to run a large portion of it. We came to the Sandbag Carry and it was definitely a challenge. It was long, slow, and steep. I was very thankful that it didn’t start raining yet because the downhill portion of the carry would have been brutal if it was muddy.

The Bucket Carry 2.0 had sealed lids so you didn’t have to fill them. I really like this version as it saves time and there’s no way to spill the gravel. The route didn’t look as bad as I was expecting, which seemed a little odd for Spartan. Sure enough…once we rounded a corner there was a little hill of doom staring back at us! It was short and super steep and definitely provided a challenge. Next, was a 6-foot wall and, finally, a nice long gradual downhill portion that took us back into the festival area. This is where it gets fun…..it was jam-packed with obstacle after obstacle: the Tire Flip, Sled Drag, Atlas Carry, Olympus, Herc Hoist, and Spear Throw. Not only was this fun for the racers, but it was really nice having a viewing are for the spectators which included so many obstacles.

Next was the back half of the course. Last year this section was somewhat forgiving, with rolling hills and obstacles, but this year they surprised us with several hills and one very special one towards the end (I think I may have heard a bad word or two here). It was probably the steepest hill we had during the entire race. We trudged up, putting one foot slowly in front of the other, until we finally reached the top. The rain had started and it made it very slippery coming back down.

As we continued, we came to a second barbed wire crawl that went uphill. It was built pretty high so we were able to make quick work of it with a bear crawl. The final few obstacles seemed to be set up in an odd order. We reached the Dunk Wall, which had very steep mud mounds, proceeded to the Slip Wall, and then the Inverted Wall and the Rig. The Rig was going to be hard with wet hands. There was a cute little gal on the sidelines sharing her towel and cheering us on. I dried them the best I could but still dropped off the rig. She blew me a kiss as I thanked her and ran towards the finish line….so sweet! I “fire jumped” over the finish mat and the San Jose Spartan Super was in the books!

I ran the Sprint the next day and ended up pacing with John and Karen again! What are the odds of running into them with all of the other racers? The hills didn’t seem quite as bad and the company made it a lot of fun. Two successful races, a beautiful venue, and terrific people….who could ask for more?! Definitely, give this venue a try if you have the opportunity.

Here’s a little trivia to wrap things up:

  1. According to SpartanRace.com, the fastest time for completing the San Jose Super prior to this race was 80 minutes (2018 results were not official at the time of writing this review). 1
  2. “Mount Diablo is sacred to many California Native American peoples; according to Miwok mythology and Ohlone mythology, it was the point of creation”. 2
  3. “What animated film boasts a San Jose State University Spartans scoreboard in the background of a track race scene? If you answered “The Incredibles,” then you’re correct! Animation/illustration alum Doug Nichols showed his Spartan Pride”! 3

Stay tuned for the remaining U.S. National Championship Series races:

4/14   Seattle
5/19   SoCal
6/23  Chicago
7/28   Utah

Live strong, be kind, play hard… Aroo!

Photo credit: Kim Collings, Spartan Race, Mike Suelzle

______________

References:
1 Spartan Race Results: http://www.spartanrace.com.au/en/race/detail/3154/results
2 Mt. Diablo Point of Creation: https://www.spartan.com/en/race/detail/3154/overview
3 San Jose State Spartans Scoreboard: https://www.facebook.com/search/SJSU Scoreboard

New Year, New Race Classes, New Medals – Spartan Race SoCAL shows us what’s in store for 2018

January ushered in a brand new start to the Obstacle Racing season and 2018 is shaping up to be very exciting! The first Spartan Race of the year was held on January 27-28 in Chino, CA. The Spartan SoCal Super/Sprint weekend brought new racing classes, finisher shirts, and medals.

The first big change this year is a revamped racing class called “age group,” which replaces last year’s competitive category. There are six categories for men and women that break down as follows:

14-17
18-24
25-29
30-39
40-49
50+

I like this idea as it feels like apples to apples. Age group also works similarly to the former competitive category for requirements (completing obstacles without assistance, etc.) and qualification into the World Championships. This link provides detailed information:  https://spartanrace.zendesk.com/hc/en-us/articles/115013084888

One more race change is in regards to the Ultra Beast. It will now be a stand-alone event and will not count towards your trifecta count.

Next up are the 2018 finisher shirts and medals. They rock! The shirts run pretty true to size and are made of tech material. The medals look great. I was really impressed with both.

Now, for the obstacles. Surprisingly, there were no new obstacles at the SoCal Spartan. There were some good old standbys that are staples in the Spartan races such as the Herc Hoist, Dunk Wall, Rope Climb, etc. There were also some of the newer ones such as Olympus, Twister (with the terrible foam pads on the bars….no one likes those!), and Bender. The one missing obstacle was the monkey bars. I was a little sad as I really like that one. I asked around and a couple people mentioned they may be phasing it out this year. This is just second-hand information though, so time will tell.

Spartan hosted an open house on Friday night so I decided to go. It was the first one I’ve attended. It was a good opportunity to work on obstacles and talk with SGX Coaches. I’ve been trying to get past the rig but haven’t been able to yet, so that is where I headed. The rope climb was on the way and I saw a couple of gals staring at the rope. I stopped and one of them asked if I could show her how to climb it. I taught her the J Hook and she went right up. She was impressive. I showed another gal and she got part of the way up and was getting the hang of it pretty well. It was fun to see the excitement on their faces! I was really curious if they got it the next day in the race. I bet they did!

I practiced the rig and did pretty well. I felt excited to try the next day and see how far I could go. The sun started setting, so I knew it was time to head out and rest up for the main event the next day.

Saturday arrived and it was time to start the SoCal Super! The start line had the standard wall you climb over to get to the corral.  I got into position. Aroo, Aroo, Aroo…and we were off!

The first few obstacles were the over walls, O-U-T (over, under, through), the hurdles, and the 6′ and 7′ walls. It was nice to get some of the walls done and see what else awaited. The first barbed wire crawl was next. There were two in this race and the second one was a doozie. I like to roll and I came away with tons of barbs in my clothes. They were an obstacle all their own for the rest of the race.

We had the Yokohama tire flip and Olympus, but the Herc Hoist was the obstacle where I noticed the biggest difference…biggest meaning, weighing a LOT! They were definitely heavier. There were six other women around me at the time and none were able to hoist it on their own. I helped a couple and then continued on. The bucket brigade had pre-filled buckets with lids, which made it nice. No filling or dumping at the end. They didn’t feel too heavy and it made it efficient. Plus, you could tip them a bit and don’t have to worry about the gravel falling out. I got to the Spear Man and it stuck…YES!

The Z wall looked different as it didn’t have a middle, but it felt the same for the most part. It did seem a little trickier getting around the corner before the bell, but not too bad.

When the race was over I decided to walk around the venue and cheer some of the racers on. When I got back to the dunk wall I spotted two movie cameras and a small group of people. I realized it was Joe De Sena! This was the first time I’ve seen him at the races so it was very exciting…the man who started it all!

I talked with a man who was with the group and he said they were doing a documentary on a 60’ish-year-old man who was trying to get into better shape for health reasons and Spartan was his inspiration.

The man’s 80+-year-old father was there too. I wanted to get a picture but didn’t want to interrupt. The man said I should go ahead and get closer and take a shot. I told him, “only if Joe doesn’t make me carry a big rock if he spots me!” We both laughed. I wish I had more detail on the interview but I’m sure it will be available soon so keep an eye out on the Spartan page.

Sunday brought warm temperatures for the Sprint. It was 70 degrees at the start line at 8:30 am. It was a nice change of pace from the cold and wet that has been dominating Seattle for the past several weeks.

I got about a quarter into the race and ran into the gal I raced with last year at Lake Elsinore…Karen! Out of all of the people racing that day, what were the odds of running into each other? We raced the rest of it together and caught up. We had so much fun. I love that about Spartan races, it’s such an amazing community and you almost always see someone you know while you are there.

Two days of fun in the sun, seeing old and new friends, and getting just a little further on the Multi-Rig, which I am going to conquer this year gosh darn it!! It was a terrific weekend and a great start to an exciting racing season!

Spartan fun facts:

  1. Serena Williams opted for a Spartan Race instead of tennis this weekend. Check out this clip of her having fun on the hurdles:  https://www.instagram.com/p/BeiesAvhWn4/
  2. The SoCal Super was approximately 8 miles and had 27 obstacles
  3. You WILL find mud in your ears after a Spartan Race!

Photo credit: Kim Collings

 

 

Dallas Spartan Race Weekend: How I Survived My First Ultra Beast

My first Spartan Ultra Beast was in Dallas on October 28, 2017. There was laughter, there were tears, there was a mess. Seriously though, there were some things I learned that I hope might help others during their first Ultra Beast.

Transition container – What it is, why you need one, and why you don’t have to use a 5 gallon bucket!

First, I didn’t even know what the transition container was all about or why you even needed one. I saw people post pictures of theirs but had no idea what was supposed to go in it or what it was used for. After doing some research and asking questions I found that it was pretty helpful to have a resupply of food, water, and clothing at the halfway point.

I was under the impression you had to use a 5-gallon bucket with a lid and decorate it up so you could find it in the sea of other buckets. I found, through some great groups on social media, that you can actually use pretty much anything. If it’s going to rain you certainly want to keep things dry and secure so the buckets are a great choice, but there are many options. Some of the containers I saw were plastic totes, backpacks, duffle bags, fabric grocery store bags, a shoe box, and even a plain old garbage bag. Since I was flying, I was hoping for an option that would be easy to carry on the plane and didn’t require bag check, as I didn’t want to take a chance of my luggage being lost.  I opted for a backpack so I could put it in my suitcase for traveling and fill it up at the hotel.

What went into the transition container:

-IMPORTANT: I lined the backpack with a trash compactor bag in case of rain

-Food for transition included baby food squeeze packets (chicken and rice, sweet potato, and banana). Someone listed this on a site and it was great. Quick, easy, and didn’t weigh me down.

-Food to resupply my pack for the second half of the race included homemade energy balls (date-based with nuts, chia, coconut, etc.) and honey stinger gels

-Food for after the race was a peanut butter and jelly sandwich to get me by until I could drive to get dinner

-2 Liters of Water to refill my bladder (quicker to pour it in than switching out for a new one)
-Electrolytes
-Towel (to clean feet at transition)
-Shoes and socks
-Extra top and pants
-Garbage bag for dirty clothes
-Gloves
-Sunblock
-Advil
-Body Glide
-Band-aids

What I actually used from the transition container:

-1 liter of water
-Electrolytes
-Change of shoes
-Garbage bag for dirty clothes
-Sunblock

What worked:

Backpack – I was very happy with the garbage bag lined backpack. Easy to transport on the plane and easy to carry to the drop site at the race (nice being able to put it on my back instead of doing an early bucket carry)

Trash compactor bag liner – they are much heavier than garbage bags and won’t rip unless it’s an extreme case

Food – I sorted the three categories of food into their own gallon baggies so they were easy to pick out

What didn’t work:

Sunscreen incident – At the beginning of this article, I mentioned tears, laughter, and a mess. Well, I didn’t close the sunscreen all the way when I reapplied at transition and it leaked inside my bag. Yes…..it wasn’t pretty! Putting it (and this goes for all liquids) in a baggie would have prevented a big mess. Lesson learned.

Packet pickup:

I arrived the afternoon before the race to pick up my packet. I decided to store my transition bag the next morning as I came directly from the airport and didn’t have time to completely pack last minute items in it.

Race day:

I live in Seattle and chose Dallas for my Ultra Beast partly because it’s warm! Well, it ended up being colder in Dallas than Seattle that day. Very, very cold. My start time was 6:15, so I arrived at 5:15. I heard it was 28 degrees and I believe it. It was still dark, so I broke in my headlamp as I took my bag to the transition area. As I set it down I saw the grass sparkle from frost. I grabbed my neoprene gloves (they are the best thing in the cold and have great dexterity). We headed to the start line.

The Ultra Beast Elites went out first. Things were a little behind schedule, so they sent both open wave UB’s at the same time. We were off! It was dark, cold, and a bit crowded through the first few trails. It was awkward to run with the headlamps and uneven ground.

As the sun rose, the terrain came into view and it was a spectacular site. We started to spread out and came to the hurdles and short walls.

There was a lot of rough terrain,  more walls, and then we came to one of my favorites, Bender! Once it was complete I could see something looming in the distance. It was the first sandbag carry. These were old school sandbags which were duct taped in a criss-cross fashion. They were firm and had no wiggle room to drape over a shoulder. Just a solid bag of sand to carry. I was able to get mine on my shoulder which helped. The second time through was a bit easier as the bags had become unraveled a bit. I was able to hold onto an end this time.

The hardest part about the carry was the ground. There aren’t many hills on this course, but they utilized the ones that were there to the fullest extent. The sandbag was on a short steep hill with very loose gravel and some spots you had to step down quite far. With the bag on the shoulder, it made it harder because your weight isn’t distributed evenly. I almost went down a couple times but saved myself.

We came to the barbed wire crawl which was long and had a lot of dry hay like grass. I like to roll, so this went pretty fast. Next up was the Ultra Beast loop. It was about 1.5 miles and consisted of hay bales to jump over, the memory test, and the Cormax flip. Then up more hills, over water crossings….more hills, more water. It seemed like that went on a long time.

When I reached the Tyrolean Traverse I talked with a gal who had paced most of the first half of the first loop with me. We ended up hitting it off and running the rest of the race together. She was so much fun and so interesting. Vanessa and I were both running in the open heat, so we were able to help each other along the way.

The UB group didn’t have to cross the “Ball Shrinker” the first round, but the second one was cold as heck! I tried to keep my shirt dry but it didn’t work. Went into a hole and it was all over.

A very interesting development occurred at the Olympus. The obstacle was the same, but the penalty was not the standard 30 burpees! If you failed the obstacle there was a loop you ran instead. I was very curious if this is something they are testing or if they may incorporate more alternate penalties at future races. I like the idea of varying penalties.

We reached the festival area and had the usual obstacles including the rope climb, spearman, A-frame cargo net, and multi-rig. Usually, that means you’re getting towards the end, but not this time. Next up were the bucket carry and about six more obstacles and a rather large distance to travel before reaching the transition area.

To enter the transition area we recited our memory test word and number combination and received our pinney to wear during the second loop. I applied sunscreen (messy incident moment previously discussed), changed my shoes, and ate. I caught up with a couple of my team members and Wes looked a bit concerned about my baby food pouches, but they worked like a charm. I had chicken and rice, sweet potato, and banana. They settled right into my stomach and I couldn’t even tell I ate anything. They were great! I thought about leaving some of my layers behind as I was wearing four shirts, but it barely got up to 60 degrees that day so I opted to keep them all on and I was very glad I did.

Round two began and my new friend and I were underway. The second loop started out fine, but as time went on I could tell that the obstacles were going to be more of a challenge. I particularly noticed it with the atlas carry. I could barely pick up the stone. I got it up about knee height and duck waddled to the flag, burpeed, and duck waddled back. They also had a second atlas stone, but this one had a chain attached. You just carried it to the flag and back without burpees. This was the first time I’ve seen it. It was a bit awkward and hard to decide whether to carry centered or off to one side.

We finally made it around and reached the wonderful, marvelous fire jump! I had been waiting for this moment for quite some time and it was here at last! We did it!!!

It was funny because I introduced my new friend Vanessa to my Seattle friends and they knew each other already! Such a small world! We went to the results tent and received our belt buckles. What a great feeling! It is something I will cherish as it holds memories that will never be forgotten. Oh, and a quick side note….if you notice the white slip of paper you will see that my bag was randomly selected to be checked at the airport. I bet they loved it when they unknotted my double garbage bag full of cow mud covered clothes! AROO!

Photo credit: Spartan Race, Kim Collings, Patricia Glaze

 

Seattle Spartan Beast and Sprint Weekend

The Seattle Spartan Beast and Sprint weekend brought about the close of an unusually dry summer and the beginning of some new and modified obstacles. Rose Wetzel also made her return, after bringing her new little super hero, Taylor, into the world just 7 weeks prior.

Seattle had a record dry spell of 55 consecutive days without rain. This caused the course, which is usually mired in mud, to be extremely dry and dusty. We ran on a parched creek bed which was once a water bog up to our thighs. It was interesting to see all of the logs and debris we tripped over when they were covered in water. The trails in the woods always had extremely slick mud. It was like a skating rink going up and down the hills. This time it was a layer of very thick loose dirt.  It was almost eerie, like a ghost town or as if something was missing. It did make for a much faster course though, which was great!

The obstacle layout was a bit unusual. There was a water crawl towards the beginning and a dunkwall shortly after. We had a bit of a run and then approached the monkey bars…..with wet hands. I didn’t survive and fell at the second rung. The water from my sleeves kept running down my hands and they didn’t dry out for some time. I made it to the twister but my hands were still wet which brought more burpees. Note to self…..practice monkey bars in the rain!

The Tyro was great to see as it’s always been one of my favorites. It was like an old friend and I was able to traverse it fast. I met up with a friend at this obstacle and she rocked it.

I can’t even describe how much another friend of mine impressed me on the rope climb. She made it for the first time, in a race, and was so excited! She was in tears and her heart was full. She wanted to do it in honor of 9-11. That is what Spartan races are all about to me, seeing people reach for something, accomplishing it, and sharing their joy.

I came across a few familiar obstacles with a twist. The cargo net had a “table” in front of it you had to climb before continuing. I was staring it down because it was eye height on me which made it tough to scramble up! Once reaching the top, it was a quick climb up and over the net.

The rig started out pretty standard with a straight bar, rings, baseball, and more rings, but it ended with a wall you had to swing to and climb up. It was much harder than you would think. There were a lot of burpees here.

There was one obstacle which was new to me, the Ladder Climb. It was so tall! I was told the trick was to have your hands on the opposite side of the ladder to keep it a bit more stable and keep it from swinging out from your feet.

A wonderful surprise at the race was Rose Wetzel! She ran the Sprint on Sunday in the Elite heat. Rose and Ashley Heller were battling it out for 2nd and 3rd place and with only 5 seconds between them, Ashley finished 2nd and Rose 3rd. Lauren Taksa rounded out the podium with first place! Rose’s sweet baby and husband were there to cheer her on.

 

This completed the first of three trifectas I have planned this year and several of my BeastsOCR teammates completed their trifectas this weekend as well. My team is like family and I’m so thankful to share these experiences with such wonderful people! Aroo!!

Photo credit: Kim Collings, Tim Sinnett, Miriam McCormick