Cocodona 250/Selection - Enduring Really Hard Sh*t with Sean Meehan and Patrick Mies II

Sean Meehan just finished the Cocodona 250 so we chatted all about it. Patrick was on the ride back from being a shadow at GORUCK Team Asssement. He talked to us about being a Selection finisher and how he keeps his mind and body sharp for multi day beat downs.

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Intro Music – Paul B.
Outro Music – Brian Revels

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Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.