The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell.
This week we give you the nitty gritty on EIGHT of the hottest fitness fads, including CrossFit, pilates, HITT training, hybrid racing, and more. We break down what each fad is, what we love about each one, and what you should be cautious of.
Listen to this and all Nitty Gritty episodes
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Latest posts by Matt B. Davis (see all)
- House of Dunkin and Egg - October 21, 2024
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