Browsing Tag
palmerton
8 posts
Spartan Race Palmerton Super and Sprint Weekend 2019
“This is insane!” “What the f***?!” “You’d think they’d run out of hills!” These are just…
Spartan Race Palmerton – They are who we thought they were!
Let’s start this adventure down memory lane with a quick backstory. The Spartan Super in Palmerton this past…
2017 Spartan Palmerton Super – Adversity Rehab
adversity /ədˈvəːsɪti/ A difficult or unpleasant situation; an undesired, unexpected, or unplanned state or event. rehab /ˈriːhab/ rehabilitation,…
Spartan Palmerton Sprint #2 – Enjoy the View
The hills are alive with the sound of Spartans! Okay, maybe “alive” is a bit of an exaggeration.…
Spartan Race Palmerton Sprint #1 – Going Up?
Last year, I ran my first ever Spartan Race at the Blue Mountain Sprint in Palmerton, PA. Whenever…
LeaderBoard Training – Coached by the Pros (Part 2)
A plateau isn’t just a really tall, flat piece of land. It’s also where you, as an athlete,…