Browsing Tag
mud run
75 posts
Spartan Race Palmerton Sprint #1 – Going Up?
Last year, I ran my first ever Spartan Race at the Blue Mountain Sprint in Palmerton, PA. Whenever…
Goliathon Obstacle Challenge – Evolve With A Cause
Everybody who’s ever ran an obstacle race has gone through a progression. The final phase in each persons…
THE BIG SKY IS FALLING – Montana Spartan Beast and Sprint weekend
I’m a sucker for this venue. Last year that mountain put me squarely over its knee and…
LeaderBoard Training – Coached by the Pros (Part 1)
What if I told you there’s a top secret organization of podium finishers across the nation? And that…
Shadey’s Rugged Run 2017 Review – Lancaster, PA
For the past several years, a class of senior sport management students at Lancaster Bible College has put…
Train Like a Pro: Robert Killian
Success came early in Robert Killian’s Spartan career. In his fourth Spartan event, he won the 2015 Spartan…