Coach Muscle Nugget


Listen To ORM On iTunes

Listen To ORM On Stitcher

Listen To ORM On Google Play Music

Coach B., Melissa J., Stacie D.

Brittany came to town for a “girls weekend” with two of her clients. Those 2 women happen to be my wife and her best friend. Both Melissa and Stacie have received life changing benefits after having multiple children, while working with Coach B.

We sat down on my front porch to discuss the what it takes to overcome mental and physical obstacles to get your mind and body right.

Sensitive ears alert!

Todays Podcast is sponsored by:

Wetsuit Wearhouse – It’s getting to be crunch time for World’s Toughest Mudder!
Save 15% using coupon code ORM15 on all purchases.

Show Notes:

Coach’s website

MuscleNugget Instagram

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Jamie Lesk – Getting Real About Food


Listen To ORM On iTunes

Listen To ORM On Stitcher

Listen To ORM On Google Play Music

Jamie Lesk comes on the show to get real about her yo yo of overweight to underweight and back, before finally learning to get strong and accepting wherever she is. We also talk a ton about eating.

Todays Podcast is sponsored by:

Wetsuit Wearhouse – Save 15% using coupon code ORM15 on all purchases.

Show Notes:

Jamie on Instagram

Listen using the player below or the iTunes/Stitcher links at the top of this page.