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book of ocr
434 posts
An awkward moment for the IORF at the OCRWC
Much has been written about the third annual OCR World Championships held last weekend at the Blue…
OCR Transformations- Mandie Hoppe
Mandie had been overweight most of her life. She had gained and lost weight on all types of…
OCR Transformations- Jules Smith
ORM presents the series of stories on OCR Transformations. Runners and athletes whose mind body, and spirit have been…
Parkour Strength Training – Book Review
Parkour Strength Training: Overcome Obstacles for Fun and Fitness is a book about training to improve the muscles…
OCR Transformations- Jason Gelleny
ORM presents the series of stories on OCR Transformations. Runners and athletes whose mind body, and spirit have…
OCR Transformations- Nicholas Hoyer
ORM presents the series of stories on OCR Transformations. Runners and athletes whose mind body, and spirit have…