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433 posts
OCR Transformations- Mandie Hoppe
Mandie had been overweight most of her life. She had gained and lost weight on all types of…
OCR Transformations- Jules Smith
ORM presents the series of stories on OCR Transformations. Runners and athletes whose mind body, and spirit have been…
Parkour Strength Training – Book Review
Parkour Strength Training: Overcome Obstacles for Fun and Fitness is a book about training to improve the muscles…
OCR Transformations- Jason Gelleny
ORM presents the series of stories on OCR Transformations. Runners and athletes whose mind body, and spirit have…
OCR Transformations- Nicholas Hoyer
ORM presents the series of stories on OCR Transformations. Runners and athletes whose mind body, and spirit have…
Lance Armstrong and OCR: Is this a good idea?
This weekend, highlighted a newcomer to obstacle course racing in its social media feed. For the first time…