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Matt drove to Cookeville, TN to chat with Rich Froning about:
- Dad life.
- New leadership at CrossFit HQ.
- Hunting plans.
- His OCR/CrossFit event, Legends Of The Falls.
- So much more.
The new leadership at CrossFit HQ. being a husband and father of 3, and his new event, Legends Of The Falls.
Today’s show is sponsored by Go Condition. Get your free sample here.
Intro music – Run The Jewels
Rich’s Alabama event – Legends Of The Falls
Listen using the player below or the link at the top of this page.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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