OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.
This week we are joined by Nell Rojas, the top American finisher at the Boston Marathon in a blazing 2:27! Nell has dabbled in OCR in the past, and strength work plays a huge role in her training for distance running events. She shares some incredible insights on mindset, training, and what it takes to be your best!
Listen to this and all Nitty Gritty episodes here.
Photo courtesy of Runner’s World.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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