This week we deep dive into an athlete’s most essential piece of gear- footwear! Learn all about different types of footwear , what to look for when buying shoes, the best footwear for OCR races, and the new super shoes hitting the market!
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!
Click here for Nitty Gritty Training Podcast Feed.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Latest posts by Matt B. Davis (see all)
- Clinton Jackson – The Funniest Man I Know - December 17, 2024
- Kevin Thompson - December 4, 2024
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