A catch-up with Leon Koefed about grip training and more. Then, Austen Alexander comes back on the show to discuss the good and bad of the first Battle Bunker. Plus he talks about the future of the O-Course and the event.
Train with Leon Kofoed Here.
All other Obstacle Racing Media Links.
Intro Music – Paul B. Outro Music – Brian Revels
Today’s show is sponsored by:
Barbados Adventure Race – Have an awesome RaceCation on December 3rd in the Caribbean. 3K and 10K options. Code ORM for 10 percent off.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Latest posts by Matt B. Davis (see all)
- World’s Toughest Mudder 2024 – Part 3 - November 20, 2024
- 2024 Spartan World Championship – Abu Dhabi Preview - November 19, 2024
- World’s Toughest Mudder 2024 – Part 2 - November 15, 2024
