Kris Rugloski is Fit!

Kris Rugloski

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell.

Kris is a 26 yr old resident of Colorado who loves to run far, preferably in the mountains. Having seen success in anything from 3-mile obstacle course races to 100-mile mountain trail ultras (only a few weeks apart(!), she’s always down for an adventure and a chance to push her limits. She lives by the principle of asking not what you can do for your body but what your body can do for you. Kris shares excellent wisdom on embodying a fitness, healthy, and fun lifestyle! 

Kris runs 100 miles at World’s Toughest Mudder Video.



Coaching Website

Listen to this and all Nitty Gritty episodes

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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