Dr. Rebecca Hammond


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Rebecca Hammond Covid-19

By request, we bring Dr. Rebecca Hammond on the show to discuss:

  • OCR schedule concerns
  • Napping strategy
  • Meditation
  • Covid-19
  • Late night cereal cravings
  • Much more

Show Notes

Rebecca’s website

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Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.