Christopher McDougall sits down to discuss:
- Why Nike is the Evil Empire.
- What people get wrong about minimal running.
- How Born To Run came about.
- Running with animals.
- Plus Stacie Davis back on the Intro for a breakdown of a very special episode of “911”.
Show Notes:
Buy “Running with Sherman” and all of Christopher’s books here.
Todays Podcast is sponsored by:VJ Shoes – The XTRM is made for rocky and technical terrain with support, comfort, and grip you need. Perfect for Obstacle Course’s, Sky Running, and all mountain adventures. Check out their website to find out which shoe is best for you. ORM10 saves 10 percent at checkout.
Listen using the player below or the links at the top of this page.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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