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Training
49 posts
Shoe Lost – Determination Gained
Abebe Bikila of Mendida, Ethiopia was added to his country’s Olympic team at the last minute just before…
June 1, 2016
Fast Sets Up ‘n Coming Track and OCR Star
Delayed or diminished development is common among people on the autistic spectrum. In Aaron’s case, his affected areas…
May 21, 2016
Alpha Obstacle Training: OCRWC Qualifying Event and Training Camp
Teamwork, Determination, Courage. This is the foundation that Alpha Obstacle Training in Toronto, Ontario, is built on, and…
May 19, 2016
Reaching the End of Your Rope is the Whole Damn Point
I was stuck. Hopelessly, impossibly stuck. Clinging to a wet rope with everything I had – which, at…
May 17, 2016
Obstacle Course Training – How to Conquer Monkey Bars
With the interest in obstacle course racing at an all time high, more and more people are signing…
April 6, 2016
Spartan Obstacle Specialist (SOS): Joe wants you to train for this
When Joe De Sena started the Spartan Race series, he believed that he was creating a race that…
March 14, 2016