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1022 posts
OCR Weekly Show – Nov 7, 2022
Super stacked show with Matt Kemp and Joe Pattrick. We were then joined from Greece by Kris Rugloski…
Lindsay Webster and Ryan Atkins React To 3K Series Announcement
Ryan and Lindsay hear the news about the Spartan Race 3K Series. Are they happy about it? Will…
Breaking Through Plateaus
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess…
Leon Koefed/Austen Alexander
A catch-up with Leon Koefed about grip training and more. Then, Austen Alexander comes back on the show…
OCR Weekly Show – October 31, 2022
Ashley Reis returns to discuss Spartan changes, dummy drags, and the plural form of “medium”. A weekly news…
Major Spartan News Plus Battle Bunker.
Spartan Race announced the biggest changes in history today. Deep dives on 3K, Lasers, and No Burpees to…