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OCR Weekly Show – April 24, 2023
What a weekend! First ever Spartan 3K race in Palm Beach. Hyrox Anaheim. Plus The 2023 GORUCK Games.…
Jenny From Tailwind/Sarah Keyes
Up first is Jenny with Tailwind Nutrition. We talk about what began as her husband “delivering little white…
OCR Weekly Show – April 17 2023
Tough Mudder made some announcements about the TM Endurance Series. Let’s learn more with Hannah Carta. A weekly…
Florida Grid League/Hyrox Australia
First up is Mather Wiswall and Ruby George, who are the founders of the Florida Grid League. Then…
What Track and Field Coaching Can Teach Us
In fitness, the term “coaching” can feel a bit convoluted – from online, to personal, to group, to…
Savage Race – Gainesville 2023
The second race of the Savage Pro Series took place in Gainesville, Florida. Here are the finish line…