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Books
4 posts
Captain Kaufmann’s Playbook
OCR athlete Jeremy Kaufmann has assembled 52 weeks of workouts to share with the world in his new book…
Tough Mudder CEO Will Dean writes “It Takes a Tribe”
In the tradition of CEOs penning their memoirs while their companies are still growing, the founder of Tough…
Parkour Strength Training – Book Review
Parkour Strength Training: Overcome Obstacles for Fun and Fitness is a book about training to improve the muscles…
Book Review – Racing Weight: How to Get Lean for Peak Performance
Preface As a life long athlete, and distance runner, who has gone from running at 14 years old…