Marie Miguel
2 posts
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
5 Tips For Improving Your Sleep As An Obstacle Race Athlete
All athletes require sleep in order to recover, build muscle, and have a good state of mind so…
October 15, 2021
3 Ways To Prep On The Day Of An Obstacle Course Race
You’ve been training and dieting for an obstacle course race for a while, and now it’s time to…
October 15, 2021