Rebecca Hammond – Dr. Queen Of The Beach To You

Rebecca Hammond Racing

Faye Stenning and Jess Podcast

 

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Rebecca Hammond lays down the hammer on what she’s learned from OCR, Covid, med school, and more. This episode is a must-listen full of really great insight from a very high performer.

Jess

Faye

Coaching Website

Click here for Nitty Gritty Training Podcast Feed.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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Dr. Rebecca Hammond

By request, we bring Dr. Rebecca Hammond on the show to discuss: OCR schedule concerns Napping strategy Meditation…