Tough Mudder Allowing Votes for Favorite Obstacles To Appear in 2018

 

TOUGH MUDDER OPENS OBSTACLE “VAULT” FOR 2018 SEASON

Tough Mudder will be releasing an obstacle archive known as “The Vault” for the 2018 season. Does this make anyone else think of Disney? Will these obstacles only come around once every 50 years?? What is this vault, you ask?! The Tough Mudder vault will include “blueprints, design renderings, whiteboard drawings, retired challenges and more of the 200+ obstacles designed by Tough Mudder’s industry-leading innovation obstacle lab today. Mudder Nation will be able to find info on such classics as Ballshrinker and Dingleberries as well as unique obstacles such as Hot Shots and Massive Turd that only appeared on the course one time.”

“Tough Mudder will begin to disclose on “Mudder Leaks” at https://toughmudder.com/tough-mudder-obstacles-2018 from now through December 31st, iconic obstacles, and files from “The Vault.” The remaining roster of possible “Vault” obstacles will be revealed on January. 11, 2018 when, for the first time in Tough Mudder history, Mudders will then be able to vote online that day on which obstacles they would like to see back on course in 2018. In addition these classic “Vault” obstacles, Tough Mudder will be debuting brand new obstacles for the new 2018 season on January 11th as well.”

We know that Tough Mudder loves to innovate with new obstacles that test us more than we can imagine while we silently chuckle at the cheeky names Will and his crew like to bestow upon these ball-busters.

“The first historic Tough Mudder obstacle from “The Vault” announced today on MudderLeaks at https://toughmudder.com/tough-mudder-obstacles-2018 is Human Gecko. This classic obstacle tested participants upper body strength while navigating across two walls decorated with rock climbing hand grips – all while dangling over a water pit.

While the information released from “The Vault” is unpredictable, key dates to visit the website for information include Nov. 23, Dec. 7 and Dec. 21. Follow @ToughMudder on Twitter, Facebook, and Instagram, and follow hashtag #MudderLeaks for additional “Vault” secrets. And check out this video on Youtube: https://youtu.be/QTMXsHQq8mM.

In addition to hints from the Vault, Mudders looking to get the inside track on more obstacle secrets should tune-in live to ToughMudder.com and the Tough Mudder Live Show Page on Facebook (Editor’s Note: where our own, Matt B. Davis will be commentating) on Nov. 11th and 12th. The 24 Hour race is considered one of the most extreme endurance events in the world and, with an unprecedented 1,600+ competitors from 21 countries participating this year, is the ultimate Tough Mudder obstacle testing ground. World’s Toughest Mudder features a five-mile loop course, containing diverse desert terrain, steep hills, mud pits and more than 20 obstacles – some might even be “Vault” leaks – which can only be found in this 24-hour, timed event.

The complete World’s Toughest Mudder Livestream schedule with more than 14 hours of programming is as follows:

  • World’s Toughest Mudder Day 1 Kick Off:
    • Saturday, Nov. 11th, 11 am PST to 5 pm PST (2 pm EST to 8 pm EST)
  • World’s Toughest Mudder Midnight Special:
    • Sunday, Nov. 12th, 12 am PST to 1 am PST (3 am to 4 am EST)
  • World’s Toughest Mudder Day 2 Finish:
    • Sunday, Nov. 12th: 7 am PST to 2 pm PST (10 am to 5 pm EST)

 

If one misses the Facebook Live Show, Mudders are encouraged to watch The World’s Toughest Mudder one-hour special on CBS on Dec. 23 at 12 p.m. ET.

To experience the industry’s best obstacles, purchase 2018 tickets by visiting toughmudder.com now through Nov. 10 for 50 percent off event day prices.

 

About Tough Mudder:

Founded in 2010 with the launch of the Tough Mudder obstacle course event series, Tough Mudder Inc. has become a leading global sports, active lifestyle and media brand. With more than 3 million participants, the company hosts more than 130 non-competitive (Mini Mudder; Tough Mudder 5K, Tough Mudder Half, and Tough Mudder Full) and competitive (Tougher, Toughest, Tough Mudder X and World’s Toughest Mudder) events annually in 11 countries including China, Dubai, Indonesia, and Australia through its partnerships with IMG, Seroja and Sports Media and Entertainment 360 (SME360). The company’s content arm provides the more than millions of engaged online brand enthusiasts with fitness, nutrition and wellness content delivered daily across social and digital platforms. Tough Mudder broadcast, OTT and Live Stream programming can be seen worldwide through partnerships with CBS Sports, Facebook, Sky Sports, The CW Network and ESPN Media Distribution. Other sponsorship and distribution partners include Merrell, Amazon, KILL CLIFF, Jeep, Aflac, Guinness, Vega, Samsung, Olympus, Lucozade Sport, Nexcare, For Goodness Shakes, Bosch, TREK, Head & Shoulders, L’Oreal Men Expert, Käserei Loose, Snapchat and Live Stream.”

 

What obstacles are you hoping will appear on Tough Mudder courses in 2018? Any particular obstacles that you miss, or even ones that you hope never show up on a course again? Let us know in the comments here or on Facebook!

 

Kill Cliff: The New On Course Recovery Drink for Tough Mudder

TOUGH MUDDER AND KILL CLIFF PARTNER TO BRING CLEAN ENDURANCE AND RECOVERY SPORTS DRINKS TO 2018 – 2019 US EVENTS

KILL CLIFF Equips Athletes With Extended Energy And Necessary Recovery To Dominate World Class Obstacles As The Official Sports Drink Brand For Tough Mudder And Serve As Presenting Sponsor Of Tough Mudder X Series

ATLANTA/BROOKLYN– Nov. 7, 2017 — Tough Mudder, Inc. and KILL CLIFF have partnered to provide KILL CLIFF’s clean label endurance and recovery sports beverages for the 2018 and 2019 US event seasons in its capacity as the official sports drink brand for Tough Mudder and presenting sponsor of the Tough Mudder X Series. Tough Mudder X is the one-mile race with 10 obstacles and 10 workout zones that tests competitors from across multiple disciplines to determine the fittest and fastest athletes in the world. The series debuted this summer on CBS with millions watching its first World Championship.

At all Tough Mudder events, KILL CLIFF will provide its ENDURE clean endurance sports drinks on the course during events to help participants experience longer energy maintenance as they push harder through the course. KILL CLIFF recovery drinks will be handed out at the finish line to provide electrolytes and assist in participants’ post-event clean recovery and hydration. KILL CLIFF will leverage its relationship with gyms around the country to further the Tough Mudder brand through its product offerings.

The partnership will kick off at this year’s World’s Toughest Mudder at Lake Las Vegas on Nov. 11-12, 2017. World’s Toughest Mudder is considered the most extreme, insane, imposing, pulse-pounding, heart-stopping 24-hour obstacle course race on the planet that is viewed by millions globally via Livestream and also on CBS. KILL CLIFF will be the official sponsor of one of the event’s most infamous obstacles, The Cliff, a 35-foot cliff jump into the chilly waters of Lake Las Vegas that begins at midnight on Nov. 12. KILL CLIFF will also have its own TEAM KILL CLIFF tackling the course.

“Partnering with Tough Mudder as the official clean sports drinks sponsor is a great next step for both of our brands, as well as the dedicated warriors of the Tough Mudder,” said KILL CLIFF CEO Joe Driscoll. “We are getting our drinks into the hands of hundreds of thousands of athletes who are challenging their fitness, while Tough Mudder is partnering with a cool brand that is disrupting the artificial, sugar-filled sports drink category. We are incredibly excited about being the presenting sponsor of Tough Mudder X race series, which is a fast, exciting event that is a great crossover for many of our CrossFit athletes and gyms.”

“KILL CLIFF’s Kill the Quit attitude, clean label products and brand awareness in the HIIT category makes them a great partner fit that will not only elevate the Tough Mudder brand to a broader audience and new category of athlete but enable us to offer Mudder Nation great hydration and recovery drinks for everyone to be at their best as they tackle Tough Mudder’s demanding courses together, ” commented Rich Abend, VP, Global Partnerships, Tough Mudder. “We are also proud to name KILL CLIFF as the first presenting sponsor of TMX, which has garnered significant interest from the industry since its’ debut this past summer on television.”

KILL CLIFF drinks have gained popularity in HIIT gyms across the country, and the brand has led in the emerging clean sports drink categories at places like Whole Foods and Amazon. The KILL CLIFF brand has been on a rapid growth trajectory with a loyal and passionate following of the world’s toughest athletes.

About KILL CLIFF:

Founded and created by a Navy SEAL with the spirit of giving back to the community, KILL CLIFF® makes clean sports beverage products. KILL CLIFF Recovery Drinks deliver clean recovery, providing the hydration and nutrients without all the junk so many beverages have today. Headquartered in Atlanta, the KILL CLIFF team includes civilians and accomplished military veterans, and is absolutely committed to serving and supporting the Navy SEAL community. KILL CLIFF honors the dedication and sacrifice made by these warriors and their families by donating a portion of the proceeds through their Official Partnership with the Navy SEAL Foundation. KILL THE QUIT™. Visit KillCliff.com and follow KILL CLIFF on Facebook, YouTube, and Instagram @killcliff.

About Tough Mudder:

Founded in 2010 with the launch of the Tough Mudder obstacle course event series, Tough Mudder Inc. has become a leading global sports, active lifestyle and media brand. With more than 3 million participants, the company hosts more than 130 non-competitive (Mini Mudder; Tough Mudder 5K, Tough Mudder Half, and Tough Mudder Full) and competitive (Tougher, Toughest, Tough Mudder X and World’s Toughest Mudder) events annually in 11 countries including China, Dubai, Indonesia, and Australia through its partnerships with IMG, Seroja and Sports Media and Entertainment 360 (SME360). The company’s content arm provides the more than millions of engaged online brand enthusiasts with fitness, nutrition, and wellness content delivered daily across social and digital platforms. Tough Mudder broadcast, OTT and Live Stream programming can be seen worldwide through partnerships with CBS Sports, Facebook, Sky Sports, The CW Network and ESPN Media Distribution. Other sponsorship and distribution partners include Merrell, Amazon, KILL CLIFF, Jeep, Aflac, Guinness, Vega, Samsung, Olympus, Lucozade Sport, Nexcare, For Goodness Shakes, Bosch, TREK, Head & Shoulders, L’Oreal Men Expert, Käserei Loose, Snapchat and Live Stream.

MEDIA CONTACTS:

FOR TOUGH MUDDER 
Angela Alfano
(703) 447-5629
Angela.Alfano@ToughMudder.com

FOR KILL CLIFF
Reina Porritt
(651) 789-1272
reina@kohnstamm.com

Robert Zimmerman
(917) 543-1046
Rob@zimstrategies.com

Tough Mudder CEO Will Dean writes “It Takes a Tribe”

In the tradition of CEOs penning their memoirs while their companies are still growing, the founder of Tough Mudder has written “It Takes a Tribe: Building the Tough Mudder Movement”  which outlines where the company came from, explains why it is such a success and hints at where it might go in the future.

These books can be a branding exercise – I know that I got handed more than one free copy of Zappos CEO Tony Hsieh’s “Delivering Happiness”, which combined the up-from-nothing story of his company with a manifesto about how and why his company was so great. It has never been clear to me who exactly is the intended audience of this genre: MBA students? Potential investors? Prospective mid-level employees? They tend to be an easy read and provide a polished PR version of the company and its origins, but the format can be predictable.

There is one clear audience for these books: superfans. If you love Tough Mudder, you will love reading about how it came to be. “It Takes a Tribe” provides the inside scoop on how Will Dean turned his idea into a successful brand, how he helped create an industry that had not existed before, and how he has changed the lives of many who have joined Mudder Nation.

Happily, I may be something of a Tough Mudder fanboy, so I thoroughly enjoyed this behind-the-scenes look at TM’s origin story. And since I am a fanboy, I had heard many of the stories before, but it was entertaining to hear them again, and it was good to get Dean’s spin on many of the company legends.

In particular, it was fascinating to get Dean’s version what I think of as OCR’s Original Sin, the controversy over Dean’s using the concepts developed at the Tough Guy race by its creator “Mr. Mouse” and applying them to the Harvard Business School project that later became Tough Mudder. For those not familiar with the story, you may wish to watch Rise of the Sufferfests by Scott Keneally (which you should watch regardless, as it is a great documentary). The outline of the story is that Dean observed the Tough Guy event, consulted with Mr. Mouse and then built on those ideas to create Tough Mudder. Mr. Mouse sued and Harvard took Dean to task for violating the “Harvard Business School Community Values of ‘honesty and integrity’ and ‘accountability’”(and yes, if you find the concept of Harvard Business School trying to shame one of its graduates over ethics to be comical, you are not alone).

I had heard this narrative in Keneally’s film and in other sources, but for the first time in “It Takes a Tribe,” I got to see Dean’s side of the story. His version is convincing, but more than that the reader learns about the personal toll the litigation took on Dean and his colleagues. Dean also gets the opportunity to snipe about Harvard Business School days and his shabby treatment by the school after he graduated.

Dean is the tall Englishman on the right.

On the one hand, Dean does not hold back about his opinions about Harvard and his fellow HBS students. Similarly, he is not silent about his opinions of his former employers at the British Foreign Office, where he had a brief career before moving to the US. On the other hand, he frequently cites his experiences at both institutions in this book and uses them to demonstrate lesson after lesson about how he has used those experiences to make Tough Mudder the company it has become.

Like all MBAs who become CEOs, he compares himself with other entrepreneurs he admires, mostly ones he has worked with over the years. Of course, every entrepreneur wants to be compared to Steve Jobs, who gets name checked in the book more than once. In reality, Dean’s counterpart is, instead, Bill Gates: driven by numbers, looking years down the road, but not as obviously a genius. Dean has worked hard and kept focus, and his company has made steady, relentless growth by careful analysis and cautious progress. The bright orange obstacles with the cheeky names are thoroughly tested, tweaked, and re-launched to maximize the challenge they offer and to keep the customers returning. A very MBA approach to numbers guides everything the company does, and its success might be a tribute to that Harvard Business School education that keeps Dean so conflicted.

There is an obvious companion to “It Takes a Tribe,” namely Spartan founder and CEO Joe De Sena’s book “Spartan Up!” In fact, a recent search on Amazon has the two books listed under “Frequently Bought Together.” The two books are good representations of both CEOs and both brands. Dean’s book involves less derring-do, fewer personal exploits, and less lecturing. “Spartan Up!” also glosses over Spartan’s own Original Sin, its treatment of early Spartan superstar Hobie Call.  Both books include profiles of people whose lives have been changed by taking part in these events, and those who love transformation stories will get their fill in either book.

As the two dominant brands in OCR grow, they appear to be coming closer together. Tough Mudder was founded as a challenge-not-a-race, but the past few years have seen the introduction of competitive events from Tough Mudder ready for TV broadcast. Likewise, the fiercely individual Spartan Races have been emphasizing the role of teamwork in their summer reality series Spartan Ultimate Team Challenge. Both brands have launched exercise classes, Tough Mudder Bootcamp and Spartan Strong. Both have major clothing sponsors and both are expanding overseas. While their offerings start to converge, having a book like “It Takes a Tribe” will be a useful way to remember how the two companies and their founders are profoundly different.

Check out Will Dean on our Obstacle Racing Media podcast here

Motivational Mudders: America’s Toughest Mudder Midwest

Competition Vs. Camaraderie?

To be honest, I didn’t know what to initially think of the Toughest Mudder series. Besides World’s Toughest Mudder once a year, Tough Mudder always emphasized teamwork and camaraderie over course time. Finding your personal best and having fun were two of its distinguishing characteristics from other races and I didn’t know how this new series would effect Tough Mudder’s culture. I was worried that the inspiration and motivation I drew from these events would be overshadowed by competition.

But there I was, pulling into the final race of the 2017 Toughest Mudder Series. The stage was set. Five races down, one to go. Coming into this race, I sought out inspiration and motivation from my fellow competitors. I wanted to find something more than just competition at these races. I could only hope that the Tough Mudder culture and the spirit would be upheld.

Starting the Day at Toughest Midwest

As I arrived at the festival area, it was filled with welcoming hugs, hellos, and nervous energy as people prepared for eight hours of racing at the Rockford International Airport. Toughest Mudder Midwest had the highest registration and it was obvious as the energy was immediately palpable. I noticed a mix of first time and repeat Toughest competitors. There were even a few people who attended all six Toughest Mudder events including Jim “Da Goat” Campbell, Melissa “Sharkbait” Dugan, Sara Knight, and Mark James.

Mark James, Sara Knight, Melissa Dugan, and Jim Campbell.

Whether athletes were out there for a podium spot, earn WTM contender status (25 miles) or experience an event unlike any other, everyone was equally excited and nervous for what the night would bring.

As we prepared for the race, it was noticeably warmer at the start line. With a chance of thunderstorms looming in the distance, we weren’t sure how long these near ideal conditions would last. Every endurance event brings an element of the unknown and I was all too aware that conditions can quickly change. While elevation gain would not be a factor in this race, I knew Tough Mudder would have a few surprises for us along the way

Countdown to Midnight

As the countdown to midnight began, we were shuttled away from the pit area, giving many competitors a chance to warm up to the start gate. Surrounded by tall fields of grass, we were isolated in our own little world. Sean Corvelle inspired us like only he knows how to, with a riveting speech about achieving our personal best and overcoming our obstacles on the course and in life. His spirit is behind every one of these events as he reflects on the inspiration he draws from the community. Just like that, the tone was set and we were ready for what the night would bring.

Sean Corvelle at the Starting Line

The countdown ensued and just like that, we were off.

The elevation profile pointed to every sign that this would be a fast course and it lived up to the expectation. In TMHQ’s attempt to slow us down, we quickly encountered a river crossing known as the Kishwaukee Krusade. With no way around it, the river crossing was the only obstacle open from the very start. As the obstacles began to slowly open, it was clear that without epic hills of LA or Whistler, the double mud mile of Atlanta, or the cold from the UK or Philadelphia, that this was going to be a fast course. It held true throughout the race.

Obstacles

The flat fast course was mitigated by the obstacles, which slowly opened until 02:00 am. It was clear that TMHQ wanted to keep us wet, with multiple water obstacles scattered throughout the course. “Operation” had a shockingly (pun intended) long penalty, enticing competitors to at least attempt it. Arctic Enema was placed right before Funky Monkey, making it cold and wet for the grip-strength intensive obstacle. Everest 2.0 and the Grappler both had ropes that competitors could use, but the slippery slopes of the quarter pipe still left them difficult to complete.

Competitors

The race provided plenty of room for competition. Ryan Atkins dominated in his usual fashion and Allison Tai stayed well ahead of the competition throughout. The competition between second and fifth place was heated throughout the race as athletes continued to change places throughout the night. Amidst the competition, I was searching for inspiration to keep me going throughout the race. These races are difficult, period. No matter who you are, whether you are going for 50 miles or 10, everyone is out there trying to find their “personal best”. It is the very thing that Sean Corvelle preaches at the starting line, yet is something that is often hard to reach. I looked to my fellow competitors for inspiration and luckily found it throughout the night. Amidst the dark of night, competitors brought the light.

Men’s and Women’s Top Five.

Inspirational Athletes

Dan Kosick was one such athlete. With his sights set on 25 miles and contender status at WTM, he fell just short at the Toughest Mudder Northeast. Even though he knew he didn’t make it, he completed the final lap just minutes past the 08:30 am cut-off time. As I saw him finish, the look of defeat covered his face as he crossed the finish line. I was proud of what he accomplished, but it was clear he wasn’t satisfied. That defeat turned into motivation as he returned for another shot at 25 miles at Toughest Midwest. Throughout the race, his no-quit attitude resonated in his voice as he continued his relentless forward progress. This time, the course would not stop him. He overcame disappointment at Philly to complete 25 miles in less than 8 hours to earn contender status at WTM.

Jesi Stracham, a wheelchair bound athlete, took on the course with a team of friends throughout the night. I saw the definition of teamwork portrayed throughout the night with her group. She proved that Tough Mudder is more than physical ability as her spirit and determination propelled her and her team to complete 15 grueling miles of the Toughest course.

Yancy Culp (often referred to as Yancy Camp), a legend within the OCR community, is another example of using racing as fuel to overcome life’s challenges. After battling cancer over the last year, he credited obstacle course racing as giving him a purpose to stay healthy throughout the chemotherapy process. He didn’t let cancer stop him from crewing at World’s Toughest Mudder in 2016 and even though he didn’t compete, it served as one of the most defining events of his athletic career. He knew he wanted an event to circle on the calendar for 2017 and chose to tackle Toughest Mudder Midwest. It was during the race that he found the joy of running and competing again. He wasn’t out there to win, but rather enjoy the process of racing and living life to the fullest. While he said the Tough Mudder community inspired him throughout the race, he is an inspiration to all of us.

Billy Richards was another inspirational individual as he carried the American Flag throughout the entire event. Every time I saw him and the flag on the course, it gave me chills. It is one of many ways Billy shows his patriotism. After serving as a United States Marine from 1999 to 2003, Billy decided to honor our military and law enforcement by carrying the American Flag in every race he does. So far, the flag has traveled with him to over 150 races, including four 100 mile ultra marathons (more information on his endeavors can be found at the link under the photo).

For more information click here.

Inspired By The Midwest

If I took anything from Toughest Midwest, it is that this is an awesome community, filled with amazing people. I came to the Midwest looking for inspiration and I found it.  While this race is a competition, it is much more than that, filled with incredible stories of everyone who accepts the challenge of completing 8 hours through the night. The final race in the Toughest Mudder series was a memorable one and only time will only tell what next year’s Toughest series brings. One thing is for sure; the finale at World’s Toughest Mudder is destined to be the best one yet. I’ll see you in the desert one last time!

 

Photos Courtesy of Melissa Dugan and Tough Mudder

Zoe Chazen


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Zoe Chazen Toughest Mudder

Meet Zoe Chazen, a rising college junior who lives in New York. You most likely saw her on the  recently aired Toughest Mudder Northeast that took place near Philadelphia back in May. Although she did run (and get 50 miles) at World’s Toughest Mudder in Vegas last year, she is super new to our scene.

We talk about how she came to decide to run and place in Philly, and then do it again at America’s Toughest Mudder Midwest in Chicago 4 days ago. We learn about her training, or lack there of, and what really happened with her and Chikorita at The Mud Mile.

Todays Podcast is sponsored by:

Human Octane – Demolish barriers with f#cking awesome OCR apparel.

Savage Race : New obstacles, new locations, new syndicate medal. Check them out at Savage Race.com

Show Notes:

Toughest Midwest Stats

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Toughest Mudder Midwest… It’s Colder Than You Think!

Rockford, IL is the location for the Toughest Midwest. Being that it’s summer in the Midwest… It’s going to be hot, right? Not so fast there, Speed Racer! Actually, Northern Illinois can get a bit chilly this time of year.

The current forecast notwithstanding, you are looking at a much colder feel for Toughest Midwest than we felt in Atlanta for Toughest South even though the current AccuWeather forecast shows pretty much identical weather for this upcoming race. Now before everyone gets their panties in a bunch let me explain why this will be the case.

Me @ Toughest South

Training for the Cold

Many of the participants at this event have been training in the dead of Summer. In the US, the average temperature for most places is likely in the low to mid-80s during the day with low temperatures in the low 70s at night. As I prepared for toughest South I was doing most of my running and training in the cold of winter in the Midwest. This means colder running temperatures as well as colder water during my submersion training.

Basically, my body was getting used to an event in the cold even though I was racing and Atlanta where it would prove to be much warmer. It’s going to be the opposite case at Toughest Midwest. For this event, participants have acclimated to warm-weather training and racing during the summer months. Now racers will most likely face a much colder environment than they’ve acclimated too and there will be no opportunity for the sun to help keep stave off hypothermia.

Prevent Hypothermia

Of course, this doesn’t mean that everyone will have issues with the temperatures. People who live in the northern US will be much more used to the weather. Hopefully, those who have been in a much warmer climate throughout the summer will have planned a way to train in cold water.

My Battle Corps teammate, Kelly Dzierzynski, scheduled a trip to Southern Wisconsin this week that is actually part of her training for what will be her initial go at a Toughest event. “I’ve had issues with hypothermia at OCRs in the past so I’m not taking anything for granted. I’ve been subjecting myself to progressively longer early morning submersions in Lake Michigan when the air temps are in the 60’s like they are supposed to be on the night of the race. Then, in between submersions while I’m still soaking wet, I have been throwing in some bear crawls, and running in the sand while dealing with that wind coming off the lake. Since this is all new to me I want to be ready for anything!”

Kelly Dzierzynski in Lake Michigan

A lot of you Mudders out there aren’t as fortunate as Kelly, so you will have to be more creative with you preparation. Now my World’s Toughest Mudder brethren out there can see what’s coming… The following are some tried and true recommendations that many of us use in preparation for the granddaddy of all obstacle course races so I suggest putting these into play for this “baby brother” version of that event.

Training

– Start taking cold showers or ice baths ASAP!

– Run cold/wet. If the weather isn’t that cold then get wet and run in the early morning to ensure you are facing the lowest temperature possible.

– When you do your “wet runs” do so in clothing that will not dry quickly (cotton, etc).

– Turn the air down in your house or at the office and wear minimal clothing. Get comfortable being uncomfortable!

– Find a largest/deepest body of water near you in which to swim (deeper water will be cooler).

 

Race Prep

– Bring your wetsuit/shorty.

– Pack your Neptune Thermoregulation System or Frog Skins, or Hyperflex Vest, shorty wetsuit or whatever you have to use as transition gear.

– Don’t forget your windbreaker. This should almost be a required item!

– Bring your Dry Robe (just in case).

Evan Perperis @ Toughest NE

Wetsuit Optional (Or Is It?)

As a veteran of five World’s Toughest Mudders and one Toughest Mudder, I have learned through my experience that you need to come to a race like this prepared for anything. You need to bring most, if not all, of your gear and have a plan in place to deal with pretty much whatever mother nature throws your way whether that be a sand storm in Vegas or a rain storm in Rockford.

WTMer, Evan Perperis finished 7th at the Toughest Northeast race has a similar philosophy, “I always bring a lot of options to the Pit and then make a game-time decision. My choices range from just shorts with no shirt and then adding various accessories like a hat or hood or maybe my Neptune shirt all the way to a full wetsuit.”

Funny thing…There is an ongoing joke in the World’s Toughest Community, “no wetsuit necessary.” This refers to the poor souls who show up to WTM without a wetsuit. While a wetsuit isn’t necessarily required for this event I definitely wouldn’t underestimate the variability of MidWestern weather patterns. However, if you do come unprepared and need some help come find me in the Pit. I’ll be crewing for a few people but I’m happy to lend a hand!

Photo Credits: Tough Mudder, Battle Corps, Subjects’ Own