The Complete Guide to Toughest Mudder

I can picture it now… The Tough Mudder team is held up in a room trying to figure out what kind of event they can come up with to both bring together their most devout followers from the World’s Toughest Mudder (WTM) Community as well as possibly entice the average Joe racer to consider THE most epic of obstacle race down the road. If you were to create a “Baby” WTM experience what would it look like? What can we do that is more badass than a Tough Mudder and kind of resembles that 24 hour sufferfest but is something doable for most people and how do we include the most unique pieces of WTM so that we have a totally different event that people want to both participate in as well as interesting to watch on TV? Well you need to have this event go for a long distance or time in order to elicit a similar effect as WTM. You also have to have that unique component of darkness so it’s going to have to be at night. Lastly, we need to make sure we up the ante on the obstacles because those are our staple! Throw all of those things together and you come up with…Toughest Mudder?!?! While the name may not be all that original, the events are and I think they will bring a whole new experience to the sport of OCR!

Ok so now we have this awesome new event that’s going to attract a lot of new people to our sport but if these virgins step into these races without proper education then what you could end up with is a train wreck of athletes who show up ill-equipped and unprepared for what lies ahead of them. Such was the case after WTM moved to Vegas where this race was basically a new environment to everyone. In order to avoid issues that could occur from confusion for what will be necessary in the seemingly warmer environment of the Nevada dessert like the often asked question “do I need a wetsuit?” World’s Toughest Mudder Facebook Community Admin, Keith Allen, came up with the idea that maybe I should write both a Nutrition and Thermoregulation Hack to help people prep for WTM. I feel that these have a been a great help to many a competitor so when I heard about some of the difficulties after the premier of the Toughest Mudder series I figured this series needed its own “manual” so-to-speak. The following is more of a guide than it is an article and it is based on my five years of experience at WTM as well as my varied knowledge from within the sport of OCR since I began my involvement back in 2010. When necessary, I have also sought out input from others in the field whom I respect and I feel can add some valuable information. There are many ways to approach a race such as Toughest Mudder but it’s my hope that this piece will be a reference and at least help guide you as to how you might take on Toughest Mudder.

Toughest Mudder is NOT WTM!
For those who have participated in WTM and are now doing a Toughest Mudder, let’s get something straight right off the bat. You pretty much cannot approach these two events the same at all. Your pre-race prep, gear selection, nutrition, and most of all your racing pace/ tactics will pretty much be entirely different. Sure, you will most likely have everything that you need but how you utilize the gear and your race experiences will only slightly resemble WTM. I will try to break things down as best I can so you can be ready for what you will face at Toughest. Remember, for many participants WTM is more of the ultimate sufferfest. Toughest Mudder, on the other hand, is a full-fledged OCR!

Another key thing to realize about Toughest Mudder versus WTM is the difference in the environmental stresses between the two races. One of the most difficult aspects of WTM is the thermoregulation issues that can go on with each participant. The human body can adjust to being too warm; the body can also adjust to the cold. However, when you ask your body to quickly switch from being warm to being cold all while you are fighting overall fatigue it can sometimes mean flirting with a medical DQ due to hypothermia. God help you if you make the mistake of going from overheating in a wetsuit to actually removing that wetsuit rather than just venting it or taking it down. This will, most certainly, not end well as the body is now in “heat loss mode” and before it can readjust you will be hypothermic which at WTM often means your race is over. The Toughest Mudder races are different because you will start the race at night when the temps have already dropped. Therefore you will start cold and since the race ends not long after sunrise there will not be much change in temperatures overall. This means you will most likely never need a wholesale gear change, but only slight changes which will help out immensely. This is why having flexibility in your gear is much more important at these events but I will go more into this in the “Gear” section below.

APPROACH TO RACING
Race Day Prep: Toughest Mudder starts at 12am. Pretty much no participant is used to this. Most of us race early in the morning and even WTM started at noon in 2016. With this night start you have to be careful how you approach your daily nutrition as the wrong choice of a food that is difficult to digest during the latter half of the day could land you in the Port-a-Potty early in the race. To avoid this scenario you might want to consider flipping your daily diet upside down so that you are eating your typical pre-race foods closer to the event.

I would also plan on getting to the event location as early as TMHQ will allow you (9pm?). Remember that this event is new to Tough Mudder as well so expect things to go a little rocky for the time-being. Getting there early will also allow you a better staging area for your food and gear.

Remember this is an eight hour event so you should be able to run a lot of this race. Three time WTM champ and winner of the inaugural Toughest Mudder race, Ryan Atkins, actually recommends your pace for Toughest be “comfortably uncomfortable.” This is basically what exercise scientists call a high Zone 3/ low Zone 4 on the Heart Rate Zone scale. For a simple general calculation for using your heart rate (HR) to pace you can use this formula:

 (180-your age) + 5 to 10 = Heart Rate Goal in beats/min for the race

This type of pacing should allow you to run a lot and keep you moving as long as you are taking in the proper nutrition. Ryan told me that he thinks your best bet is to “shoot for even splits for your lap times.” Combining your monitoring of your HR and checking your lap times should keep you going at a decent clip and allow you to properly gauge whether you will reach you distance goal for this event.

One of the other major differences between WTM and Toughest Mudder is the “pit” area… or lack thereof at Toughest. The pit station we have become accustomed to at WTM has been reduced to a small area inside a tent within the festival area. This tent also serves as the participant gear tent for the regular Tough Mudder so this all sounds like a major pain in the you know what. Given the fact that this is actually off of the course tells me you need to plan on making limited trips to this stage area. If you have a pit crew then have a list prepared for him/her ahead of time so that person knows what to bring you and have him/her meet you at the proper spot to hand off your gear and nutrition. This will greatly speed the process and decrease the congestion in the staging test. I plan on using my Hydration pack to carry enough nutrition so that I will only need to pit after every other lap.

GEAR SELECTION
Depending on the location of the Toughest race, you could springtime rainy weather, summer time warm weather, or a feeling of nip in the mountain air of Whistler. My recommendation is to maybe not bring ALL of your gear…but bring more than you think you will need. It’s better to have it and not use it than to wish you would have brought something. If you are purchasing gear for these events I am a big fan of versatility. The more ways you can use an item then more value it will bring to you. As an example, there is pretty much no point in having a 5mm full wetsuit for a Toughest Mudder unless you plan on walking the entire thing on a cool night. A good plan is to have clothing that you can vent or partially remove should you get hot or if there is a portion of the course where you remain dry and don’t need the extra insulation. Items such as a quick drying windbreaker, possibly a front zip short wetsuit, and a Neptune Thermoregulation System all allow you to use them in a variety of temperatures and in a variety of ways to provide you a lot of flexibility during a lap to make sure that you stay comfortable. The Neptune allows you add chemical body warmers (you can choose how many you need based on the environmental exposure of the event) and easily wear a jacket over it to help keep you covered. Should you get hot you simply open your jacket to vent the heat. Worst case scenario you can dump the body warmers mid lap. Another item that is recommended by WTM vet Keith Allen is the Hyperflex 50/50 Polyolefin Top. “This shirt/vest can be layered over the top of a base layer to help keep you warm during the coldest portions of the race and then quickly removed between laps should you get too warm or it can be worn by itself depending on your needs.” The one downside is that this top cannot be vented so you still risk overheating mid-lap but at least it can be quickly removed in between laps if necessary.

Certain items can present issues based on their design. The problem with using something like Frogskins is it cannot be vented nor easily removed. In fact, Battlegrounds Battle Corps racer and WTM vet, Leah Hensley, told me “I wore my Frogskins during one of the races at the 2016 OCRWC and one of the biggest issues was the lack of venting and how freaking hard it is to get on and off. It’s so damn tight you can’t even lift the shirt to get air in to vent it!”

The point of reviewing this information is to understand how your plan to use your gear to keep you moving at the fastest pace possible. I have listed some of the items that I recommend you have for this event as well as some that I don’t recommend below. This is not a complete gear list by any means but it’s a start!

Recommended

NOT Recommended

  • Full wetsuit over 3mm
  • Frogskins Top
  • Insulated clothing of any kind that will hold excess water
  • Gloves (they usually don’t improve your grip)… and they make dry obstacles wet! L
  • Neoprene socks (these won’t insulate your feet as well as Medium weight Smartwool socks will)
  • Sunscreen… The race is at night!!!

NUTRITION
The old saying goes “you are what you eat.” In regards to racing, what you eat before and during an event can definitely determine whether you have a good race or a bad one. The key thing to understand when it comes to race nutrition is that you must find what works for you. This means it’s a good idea to trial and error, but that doesn’t mean that you shouldn’t consider what “Science” says as well when considering what and when you should be consuming your nutrition! J

Research shows that the average endurance athlete can absorb about 350 calories/ hour while exercising (assuming they practice eating while training). If you are following the guidelines of the International Society of Sports Nutrition, this will equate to 50-60 gr of carbs, 15-20 gr of protein and 10 or so gr of fat each lap at Toughest (depending on your size and level) and the time it takes you to complete your laps. The fact that these events are only 8 hours versus the 24 hours at WTM means you can get away with eating less but I would still use this as a goal for each lap. I also recommend at least some of this food be taken in during the lap and then loading up in the staging area.

Some key points to remember prior to the event:

  • Start carb loading about 5 days before the event. Take in a 30-50% more carbs that you have been eating. I even utilize a carb depletion phases during training to allow my body to adjust to fueling in this state. I do this again starting about 13 days out and then at 5 days I start loading.
  • On the day prior to the event make sure that you eat a lot of carbs while limiting your excess fat at every meal. Please be careful on the portions on both Friday and Saturday during the day prior to the event. The last thing you want is to miss-time your bowel movements and have to hit the head during the event. You also want to up your electrolyte content on the day prior to the race since the Sodium/Potassium pump system has a correction period of about 18 hours. The morning of the event should include a high carb and low fat meal. Fat not only slows the absorption of the meal, but it also can cause gastric distress during exercise leading to “the trots.” Fat, however, is not the only culprit of digestive issues during exercise. Keep in mind that single source sugar can also cause problems so try not to eat too much fructose or sucrose at one time before nor during the race. This is the reason that products like Gatorade and Tailwind utilize two forms of sugar in their products. Another thing to consider is the fact this event starts in what is basically the middle of the night will throw most people off so I think you might almost be better off flipping your meals on the Saturday of the race. For example, my dinner (with my usual race day breakfast foods) will be around 8pm. Then I will have a Clif Bar around 10pm and my 32 oz of Gatorade from 11pm-12am when the race begins. This is the same routine as my normal race morning.

Keep in mind, you must eat and drink constantly throughout the event in order to keep fueled. If you wait until you are hungry or thirty to replenish then you have already failed!!! It takes a minimum of about 18-24 hours to replenish your muscle glycogen stores after strenuous exercise much less while you are still moving when your digestion isn’t all that efficient during exercise.

Some key nutrition/hydration points during the race:

  • I suggest having an electrolyte drink either in your hydration pack or at least as your main source of fluids in the pit. Liquids absorb quickly so this will help you immensely. Tailwind seems to be the most highly recommended for this purpose. During the pit stops, have a plan with about what you need to eat so you get enough calories. You will get less hungry as you become more tired. This is a natural effect as your body is trying to conserve digestion energy to keep you moving figuring that you will eventually stop to fuel but as endurance athletes we can’t stop moving. You simply have to keep eating! Again, this is where calorically dense foods and engineered foods help you get in those calories.
  • Due to the higher level of intensity during this event versus WTM it will be much more difficult for your digestive system to do its job. This is the reason most ultra distance runners resort to liquid only nutrition such as Tailwind. I recommend that Toughest Mudder participants limit their “real food” intake to avoid the increased possibility of having issues. Instead, I believe it is more prudent to rely on “engineered” foods because these supplements will not only be easier to digest and provide less bulk but they are also easier to carry and faster to ingest. I will include a list of recommend types of nutrition at the end of this section.
  • As far as hydration goes, your body needs about 8 oz of water every 15 minutes (1 liter per hour) during exercise. The easiest way to ensure you get this is to have a hydration pack but as long as you drink when you can then you will be fine. I drank about 35 oz per lap (14 laps in 25 hours) last year at WTM and my level was spot on for me. A great gauge on this is how often you urinate. If you are doing so once a lap then cut back on the fluids. If it’s like once in the first three hours then you want to pick up the pace!

Nutrition List

  • Liquid Options
    • Gatorade
    • Tailwind
    • Hammer Nutrition
    • Cytomax
    • Endurox R4
    • Acclerade
    • CarboPro
  • Gels/Gummies
    • AccelGels/ GU/ Boom
    • Clif Blocks/ Gatorade Chews/ Sport Beans
    • Apple Sauce/ Fruit Sauces
  • Energy Bars
    • Clif Bars/ Powerbars/ Complete Protein Cookies
    • Granola Bars/ Nutrigrain Bars/ Snickers Bar
  • Other options
    • Beef jerky
    • Pickles/ Pickle Juice/ Pickle Juice pops
    • Mustard Packets
    • Hammer Salt Tabs
    • Hammer Perpetuem Solids
    • Stimulants- Cellucor/ caffeine pills/ Monster/ Red Bull

Remember that every person is different in how they like to approach a race. This guide represents a coherent approach toward tackling Toughest Mudder. Take this collection of information and use it as a base to develop a plan of attack as you prepare for the Toughest Mudder events. It is my goal to help prepare you so that you can give your best effort out there when the rubber hits the road… or trail in this instance.

Good luck and Godspeed!

Chad Trammell

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Chad Trammell talks with us about what he’s been up to since last year’s World’s Toughest Mudder, leading for 95% of the recent LA Toughest, plans for the rest of 2017 and more.

Todays Podcast is sponsored by:

Savage Race : New obstacles, new locations, new syndicate medal. Check them out at Savage Race.com.

BUFF® is offering 15% off your next purchase at buffusa.com. Just use the code “ORM”

Show Notes:

Little 5 Points

Mental Illness Happy Hour

 

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Ryan Atkins – Back In The Saddle Again

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Ryan Atkins - America's Toughest Mudder West

Last weekend, Ryan Atkins came from behind to win the first ever “Toughest Mudder”. On today’s show, Ryan talks to Matt about how he did it, and covers some other random stuff you may find interesting.
Todays Podcast is sponsored by:

Orange Mud – Check out their “no bounce, ultra light hydration packs”.

Health IQ – If you do at least 2 OCR’s this year, you can save money on life insurance.

Show Notes:

Toughest Mudder West 2017 Results

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Tough Mudder Introduces New Prizes And “The Holy Grail”

This morning, Tough Mudder announced some details around their competitive series, including new info about Tougher Mudder series, some updates around World’s Toughest Mudder, and they introduced “The Holy Grail”.

Here are some highlights from the press release and the new Tough Mudder competitive series homepage:

  • First woman individual to get 100 miles at WTM earns $50,000.
  • First male individual to get 110 miles at WTM earns $50,000.
  • Most cumulative miles earns $10,000 for top male and female at end of Toughest series.
  • $5,000 bonus at Toughest for first male and female to reach 50 miles at each event.
  • The Holy Grail – An actual grail plus additional swag for completing a Tougher, Toughest, and World’s Toughest within the calendar year of 2017.

We have a call with TMHQ on Thursday to get additional details so stay tuned.

TOUGH MUDDER TO DEBUT “TOUGHER MUDDER” COMPETITVE EVENT SERIES

CBS Sports Network and CBS Sports to Televise Toughest Mudder and World’s Toughest Mudder Events

Active Lifestyle Brand to Offer More Than $350,000 in Prize Money in 2017

NEW YORK, NY (March 7, 2017) – Tough Mudder Inc., will debut its newest competitive event series, Tougher Mudder, at events worldwide beginning in New Orleans on March 18th. The next evolution of the company’s event series, Tougher Mudder is a competitive start wave that will be held at every Tough Mudder Weekend in 2017, and the top three male and female winners will be awarded prize money. Tough Mudder, the leading active lifestyle brand, will be offering more than $350,000 in prize money across its suite of competitive event series in 2017.

At World’s Toughest Mudder 2017, the culminating event of the Tough Mudder event season, $170,000 will be awarded during the grueling 24-hour endurance competition, which is being held at Lake Las Vegas on Nov. 11-12. The Toughest Mudder series, six global, eight-hour, overnight competitive races, will bestow more than $100,000 in prize money during its inaugural season.

Tough Mudder, Inc. is also launching Tough Mudder 5K in Nashville on August 12 to meet the growing demand of metropolitan people who are attracted to mud runs, as well as to serve as an entry point to obstacle challenges. The 3.1-mile event will provide an accessible yet rewarding challenge for city dwellers and will feature more than 10 signature Tough Mudder obstacles, excluding the more extreme elements, like ice and electricity found in the 10-12 mile event.

For the first time ever, CBS Sports Network will televise six regional qualifying events, with programming beginning in June. Tough Mudder will bring all the action to viewers across broadcast, cable and digital platforms, including CBSSports.com and the CBS Sports app. CBS Sports Network’s coverage will bring viewers behind-the-scenes providing a first-hand experience as participants train and compete on the road to being crowned World’s Toughest Mudder. World’s Toughest Mudder culminates with a broadcast on CBS in December.

“Tough Mudder is thrilled to debut three new event series in 2017 – Tougher Mudder, Toughest Mudder and Tough Mudder 5K,” said Will Dean, CEO and Co-founder of Tough Mudder, Inc. “We remain dedicated to innovation and the development of new products and entry points that enable millions of people around the world to be part of Mudder Nation, furthering our position as a global leader in the active lifestyle and endurance sports categories.”

The competitive event series prizing is as follows:
• World’s Toughest Mudder – Competitors are eligible for more than $170,000 in total prize money. Individuals can win bonus prizes of $50,000 by being the first female who completes 100 miles or male who completes 110 miles during the 24-hour race.

• Toughest Mudder – With over $100,000 up for grabs in 2017, more than $17,000 will go to the top five male and female finishers, including bonus prizing of $5,000 for the first male and female to reach 50 miles at each event.

An additional $10,000 will be bestowed to the top male and female finishers with the most miles at the end of the Toughest Mudder events season, Participants will be ranked, and the qualifying ranking, a minimum of 25 miles completed at Toughest Mudder, enables individuals to qualify for the “Contender Category” at World’s Toughest Mudder and be eligible for additional prizing.

• Tougher Mudder – $1,700 in prize money will be awarded at each event for top male and female finishers, totaling nearly $70,000 for the year.
The new competitive event series and enhanced prizing expands Tough Mudder, Inc.’s global footprint as an industry leader. It demonstrates the company’s commitment towards innovation with its newest offering for the fast-growing active lifestyle and endurance sports communities, encouraging team-building and facilitating World’s Toughest Mudder training.
World’s Toughest Mudder 2016 set industry records, drawing 3.6 million views with more than 3.5 million minutes of coverage consumed across Tough Mudder digital platforms by fans in more than 200 countries tuning in. Tough Mudder’s proprietary live stream drew nearly 1 million views and more than 439,000 unique viewers on Tough Mudder digital platforms including mobile devices, computers, and OTT devices, and Tough Mudder’s Facebook Live steam garnered more than 2.6 Million views with an organic reach of 14.2 Million

For more information on Tough Mudder and to see the 2017 schedule of events, visit toughmudder.com. Join the conversation on social by following Tough Mudder on Twitter at @ToughMudder, on Instagram @Tough_Mudder, on Facebook at facebook.com/toughmudder on Snapchat at Tough.Mudder and on YouTube at YouTube.com/ToughMudder.
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About Tough Mudder, Inc.:
Founded in 2010 with the launch of the Tough Mudder Full event series of 10-12 mile obstacle courses, Tough Mudder Inc. has since grown to become a leading active lifestyle company and leader in sports video content creation and distribution. The brand includes: Mini Mudder, a 1-mile obstacle course designed for kids ages 7-12; Tough Mudder 5K, an accessible yet rewarding challenge packing signature Tough Mudder obstacles into a 3.1-mile course; Tough Mudder Half, an obstacle course challenge bringing the thrills of Tough Mudder to a 5-mile course; Tough Mudder, a competitive start wave that takes place during all Tough Mudder Weekends; Toughest Mudder, an eight-hour, overnight competition series; and World’s Toughest Mudder, a gruelling 24-hour endurance competition. The brand also encompasses an extremely vibrant engaging social and digital community and serves as a destination for fitness, nutrition and wellness content delivered across multiple platforms. The Tough Mudder family of brands and online community is united by a commitment to promoting courage, personal accomplishment and teamwork through unconventional, life-changing experiences. With more than 2.5 million participants globally to date, Tough Mudder Inc. will host more than 130 events worldwide in 2017 in nearly a dozen countries, including Asia, Australia and more through its partnerships with IMG, Seroja and Sports Media and Entertainment 360 (SME360). More than 20 of the world’s leading brands are sponsorship and content distribution partners, including Merrell, Jeep, Kingstone Press, Vega, Olympus, For Goodness Shakes, Bosch, Snapchat, Live Stream, Sky Sports, ESPN Media Distribution, The CW and CBS Sports. To join the conversation, follow Tough Mudder on Facebook at facebook.com/toughmudder, on Twitter @ToughMudder, and on Instagram @Tough_Mudder.

Media Contacts:

Angela Alfano
(703) 447-5629
Angela.Alfano@ToughMudder.com

Jodi Kovacs
(732) 597-2094
Jodi.Kovacs@ToughMudder.com

Ethan Metelenis
(917) 882-9038
Ethan.Metelenis@ToughMudder.com

Robert Zimmerman
(917) 543-1046

Rob@zimstrategies.com

 

 

Toughest Mudder Cities and Prizes Revealed

toughest-mudder-venues 2017

Ever since Tough Mudder announced it’s new Toughest Series, OCR fans have been dying to know where they will be held. This morning we find out.

As a refresher from the previous update, Toughest Mudders are 8 hour night Tough Mudder events where competitors run as many laps as possible. We learned today that these will be 5 mile, 13 ish obstacles loops. Also, CBS Sports will be televising and live streaming across various platforms.

You can compete with the best Mudders in the world for over $30,000 in prizes in the following cities in 2017.

LA Mudder              San Bernadino, CA     March 25

Atlanta Mudder        Fairburn, GA         April 29

Midlands Mudder     Grantham, U.K.           May 13

Philly Mudder          Coatesville, PA        May 20

Whistler Mudder      Whistler, Canada         June 17

Chicago Mudder        Rockford, IL            August 26

Tough Mudder HQ clearly putting camaraderie first, almost begging you to “buddy up”. They are giving out more cash for the team category, as a team can be as few as 2 people. From the TM website, here are the cash and mileage awards:

toughest-mudder-prizes

The Toughest Mudder events will take place over an 8 hour period on Saturday nights. In addition, all of the Toughest events will take place at two day Tough Mudders. This will allow participants to also do a regular Tough Mudder, along with a Tough Mudder Half, if they so choose.

This means that you could participate in all 3 of the big TM events in a weekend for a “trifecta” of sorts. We have faith that TMHQ or the Tough Mudder community at large will have to come up with a better name though. Winky Face.

toughest-mudder-2017

The Complete Press Release Can Be Seen Here:

TOUGH MUDDER, INC. ANNOUNCES 2017 DATES AND LOCATIONS FOR NEW EVENT SERIES, TOUGHEST MUDDER

 Event to Take Place in Six Regions; Event Weekends to Also Host

Tough Mudder and Tough Mudder Half Events

 (October 25, 2016) BROOKLYN, NY – Tough Mudder Inc., the leading active lifestyle company, announced today the dates and locations for its newest event series launching in 2017, Toughest Mudder. Spanning three countries, the United States, Canada and United Kingdom, each of the six Toughest Mudder event weekends will also feature Tough Mudder and Tough Mudder Half events, presented by Merrell, creating a more inclusive weekend experience for participants.

Toughest Mudder is an eight-hour, overnight competitive race format designed for participants to truly find their limit and continue on the next step on their journey to be crowned champion at the World’s Toughest Mudder event, a grueling 24-hour endurance competition. Participants and teams will be ranked at Toughest Mudder, and more than $30,000 in prizes will be awarded to the top finishers.

 

Toughest Mudder 2017 Event Series Schedule

Event Location Venue Date
Toughest Mudder West Los Angeles Glen Helen Raceway;

San Bernardino, CA

Saturday, March 25, 2017
Toughest Mudder South Atlanta Bouckaert Farm;

Fairburn, GA

Saturday, April 29, 2017
Europe’s Toughest Mudder Midlands Belvoir Castle;

Grantham, UK

Saturday, May 13, 2017
Toughest Mudder Northeast Philadelphia Plantation Field; Coatesville, PA Saturday, May 20, 2017
Canada’s Toughest Mudder Whistler Whistler Olympic Park; Whistler, BC Saturday, June 17, 2017
Toughest Mudder Midwest Chicago Rockford International Airport; Rockford, IL Saturday, August 26, 2017

The qualifying ranking, a minimum of 25 miles completed at Toughest Mudder events, will allow teams or individuals to qualify for the “Contender Category” at World’s Toughest Mudder and be eligible for prizing. In 2016, Tough Mudder will award over $160,000 in prizing to winners at World’s Toughest Mudder, presented by Cellucor, with over $100,000 to the team who completes 100 miles.

In 2017, CBS Sports Network will air coverage from the six-event Toughest Mudder Series, going behind-the-scenes as teams train and compete. CBS Sports Digital will feature live streaming coverage of Toughest Mudder events on CBSSports.com and the CBS Sports apps for mobile and connected TV devices, along with on-demand video content available across CBS Sports digital and social platforms. Additionally, Tough Mudder will implement Livestream at all 2017 Toughest Mudder events.

“The Toughest Mudder event series expands Tough Mudder’s global footprint as an industry leader,” said Will Dean, Tough Mudder Inc.’s CEO and Founder. “Our commitment towards innovation is demonstrated with Toughest Mudder by providing new experiences for the fast-growing active lifestyle and endurance sports communities, encouraging team-building and facilitating World’s Toughest Mudder training and competition. We look forward to providing a full Tough Mudder Weekend of events for Mudder Nation, whether they take part in Tough Mudder Half, Tough Mudder or Toughest Mudder events.”

At each of the Toughest Mudder events, the company will also host its Tough Mudder and Tough Mudder Half events. Deemed as “probably the toughest event on the planet,” Tough Mudder tests teamwork skills, and pushes one’s physical abilities and mental grit limits. With more than 2.5 million global participants spanning multiple countries, Tough Mudder events challenge participants across a 10-12 mile course featuring 20-25 best-in-class obstacles.

Tough Mudder Half is a five-mile event featuring over a dozen signature obstacles. Designed to facilitate teamwork and require less training, the shorter-distance format does not include more extreme elements like ice and electricity that the full course is known for.

For more information on Tough Mudder, the new Toughest Mudder series, or to register for an event, visit ToughMudder.com. Join the conversation and follow Tough Mudder on Twitter at @ToughMudder and on Instagram @Tough_Mudder.

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About Tough Mudder, Inc.:

Founded in 2010 with the launch of the Tough Mudder event series of 10-12 mile obstacle courses, Tough Mudder Inc. has since grown to become a leading active lifestyle company. The brand includes Tough Mudder Half, an obstacle challenge bringing the thrills of Tough Mudder to a 5-mile course; Mudderella, an obstacle course series created by women for women; Fruit Shoot Mini Mudder, a custom event for children ages 7-12; Toughest Mudder Series, the eight-hour, overnight competition series; World’s Toughest Mudder, a grueling 24-hour endurance competition; and an extremely vibrant engaging social and digital destination for leading fitness, nutrition and wellness content delivered across multiple platforms. The Tough Mudder family of brands and online community is united by a commitment to promoting courage, personal accomplishment and teamwork through unconventional, life-changing experiences. With more than 2.5 million participants to date, Tough Mudder Inc. will produce more than 120 events worldwide in 2016 across five continents, including Asia through its partnerships with Seroja and IMG. More than 20 of the world’s leading brands are sponsorship and content distribution partners, including Merrell, Old Spice, Shock Top, Cellucor, Volvic, Jeep, Britvic, L’il Critters, US Army, Virgin Active, Olympus, Bosch, Live Stream, The CW and CBS. To join the conversation, follow Tough Mudder on Facebook at facebook.com/toughmudder, on Twitter @ToughMudder, and on Instagram @Tough_Mudder.

 World’s Toughest Mudder

Known as one of the most extreme endurance events in the world, the World’s Toughest Mudder event, presented by Cellucor, is the only competitive event that Tough Mudder, Inc. hosts in 2016. Competitors are eligible to win a total of more than $170,000 in prizing, including a grand prize of $100,000 for teams that complete at least 100 miles together. Like all Tough Mudder events, World’s Toughest Mudder encourages Mudders to work together, help one another overcome obstacles and push past their physical and mental boundaries. While competitive in nature, World’s Toughest Mudder is about finding one’s personal limits and putting teamwork to the test, and hundreds of participants take part in the event as a team. The course is a grueling, five-mile loop featuring diverse desert terrain, steep hills, mud pits and more. Prizes are awarded to participants who complete the most miles within 24 hours, and the team of two or more that completes 100 miles together wins $100,000. Competitors take on 20-25 of Tough Mudder’s most challenging obstacles including The Cliff, Human Operation, and Gut Buster, in this 24-hour, timed event to be deemed the toughest man, woman and team on the planet.

Tough Mudder PR Contacts:

Angela Alfano
(703) 447-5629
Angela.Alfano@ToughMudder.com

Jodi Kovacs
(732) 597-2094
jodi.kovacs@toughmudder.com