Toughest Mudder Midwest… It’s Colder Than You Think!

Rockford, IL is the location for the Toughest Midwest. Being that it’s summer in the Midwest… It’s going to be hot, right? Not so fast there, Speed Racer! Actually, Northern Illinois can get a bit chilly this time of year.

The current forecast notwithstanding, you are looking at a much colder feel for Toughest Midwest than we felt in Atlanta for Toughest South even though the current AccuWeather forecast shows pretty much identical weather for this upcoming race. Now before everyone gets their panties in a bunch let me explain why this will be the case.

Me @ Toughest South

Training for the Cold

Many of the participants at this event have been training in the dead of Summer. In the US, the average temperature for most places is likely in the low to mid-80s during the day with low temperatures in the low 70s at night. As I prepared for toughest South I was doing most of my running and training in the cold of winter in the Midwest. This means colder running temperatures as well as colder water during my submersion training.

Basically, my body was getting used to an event in the cold even though I was racing and Atlanta where it would prove to be much warmer. It’s going to be the opposite case at Toughest Midwest. For this event, participants have acclimated to warm-weather training and racing during the summer months. Now racers will most likely face a much colder environment than they’ve acclimated too and there will be no opportunity for the sun to help keep stave off hypothermia.

Prevent Hypothermia

Of course, this doesn’t mean that everyone will have issues with the temperatures. People who live in the northern US will be much more used to the weather. Hopefully, those who have been in a much warmer climate throughout the summer will have planned a way to train in cold water.

My Battle Corps teammate, Kelly Dzierzynski, scheduled a trip to Southern Wisconsin this week that is actually part of her training for what will be her initial go at a Toughest event. “I’ve had issues with hypothermia at OCRs in the past so I’m not taking anything for granted. I’ve been subjecting myself to progressively longer early morning submersions in Lake Michigan when the air temps are in the 60’s like they are supposed to be on the night of the race. Then, in between submersions while I’m still soaking wet, I have been throwing in some bear crawls, and running in the sand while dealing with that wind coming off the lake. Since this is all new to me I want to be ready for anything!”

Kelly Dzierzynski in Lake Michigan

A lot of you Mudders out there aren’t as fortunate as Kelly, so you will have to be more creative with you preparation. Now my World’s Toughest Mudder brethren out there can see what’s coming… The following are some tried and true recommendations that many of us use in preparation for the granddaddy of all obstacle course races so I suggest putting these into play for this “baby brother” version of that event.

Training

– Start taking cold showers or ice baths ASAP!

– Run cold/wet. If the weather isn’t that cold then get wet and run in the early morning to ensure you are facing the lowest temperature possible.

– When you do your “wet runs” do so in clothing that will not dry quickly (cotton, etc).

– Turn the air down in your house or at the office and wear minimal clothing. Get comfortable being uncomfortable!

– Find a largest/deepest body of water near you in which to swim (deeper water will be cooler).

 

Race Prep

– Bring your wetsuit/shorty.

– Pack your Neptune Thermoregulation System or Frog Skins, or Hyperflex Vest, shorty wetsuit or whatever you have to use as transition gear.

– Don’t forget your windbreaker. This should almost be a required item!

– Bring your Dry Robe (just in case).

Evan Perperis @ Toughest NE

Wetsuit Optional (Or Is It?)

As a veteran of five World’s Toughest Mudders and one Toughest Mudder, I have learned through my experience that you need to come to a race like this prepared for anything. You need to bring most, if not all, of your gear and have a plan in place to deal with pretty much whatever mother nature throws your way whether that be a sand storm in Vegas or a rain storm in Rockford.

WTMer, Evan Perperis finished 7th at the Toughest Northeast race has a similar philosophy, “I always bring a lot of options to the Pit and then make a game-time decision. My choices range from just shorts with no shirt and then adding various accessories like a hat or hood or maybe my Neptune shirt all the way to a full wetsuit.”

Funny thing…There is an ongoing joke in the World’s Toughest Community, “no wetsuit necessary.” This refers to the poor souls who show up to WTM without a wetsuit. While a wetsuit isn’t necessarily required for this event I definitely wouldn’t underestimate the variability of MidWestern weather patterns. However, if you do come unprepared and need some help come find me in the Pit. I’ll be crewing for a few people but I’m happy to lend a hand!

Photo Credits: Tough Mudder, Battle Corps, Subjects’ Own

America’s Toughest Mudder South – Broadcast Review

Welcome to Atlanta, home of hills, humidity, and thick mud!!!

The America’s Toughest Mudder – South is the second in a series of regional events in which the participants hope to win an elite spot at the 2017 World’s Toughest Mudder.  They also hope to earn some dollars for their effort. The 1st place men’s and women’s finisher will each get $5,000, and the first person to do 50 miles during the event also gets $5,000.

Taking place just south of Atlanta at the beautiful Bouckaert Farms, local obstacle racers are familiar with this location having been the Atlanta home of Tough Mudder for a many years now.

The show started off with a recap of the first race of the series that took place in LA just a month earlier. In that race, Ryan Atkins and Lindsay Webster finished on top, and they were back in Atlanta hoping to meet again atop the podium.

Unlike LA, the course in Atlanta has a couple of things that could be a game changer… mud and humidity. While the event took place at night, it was about 76 degrees with about 80% humidity. That can take a lot out of a participant. And then add in mud that bogs down your legs, and can make the effort to run even that much more difficult. Yes, this was not going to be an easy event for anyone.

The course in Atlanta consisted of two 5-mile loops. Loop 1 the racers will run on from 12am to 4am. Then they switch over to Loop 2 from 4am to 8am. Each loop presenting it’s own challenges. The Mud Mile 2.0 on loop one proved to be one of the most daunting obstacles.

Much like the first episode, the show focused primarily on the elite races, but at the halfway mark of the show, they did a short feature on local racer, “Blind” Pete Cossaboon. In one shot he can be seen wearing his GORMR shirt, making all of us on the GORMR team proud.  Pete does not allow his blindness to get in the way of enjoying life and getting dirty on the course. He is an inspiration to all that see him on and off the course. By the way, Pete finished 330th out of 444 finishers.

Also making an impressive appearance in Atlanta was first time Tough Mudder KC Northup. KC managers to come in 4th overall in the female finishers category snagging an elite entry into the Worlds Toughest Mudder later this year in Las Vegas.

There were a total of 444 participants that completed the course in Atlanta. The top 5 finishers were;

WOMEN’S

  1. Lindsay Webster – With an impressive 45 miles completed *
  2. Allison Tai *
  3. Alex Roudayna *
  4. KC Northup
  5. Sara Knight *

MEN’S

  1. Ryan Atkins finishing with 50 miles *
  2. Ryan Wood
  3. Luke Bosek
  4. Tyler Nash
  5. Van Tran
* Previous Qualifier

We saw 5 new racers qualify for the Worlds Toughest Mudder 2017 in Las Vegas.

In closing, I want to give a shout out to the oldest racers at the event. Local racers and Grey Berets, Scott Bennet, 59 and Richie Taylor, 58 came in first and second for the 55-59 group and were among the oldest male finishers at the event. And congrats to Lauren Andrews, the oldest female finisher at the age of 53. While many people think you have to be young to compete, these participants show us all that age is just a number.

Next up, America’s Toughest Mudder – Northeast, from the City of Brotherly Love, Philadelphia.

Photos Courtesy of CBS Sports, Tough Mudder 2017, and Gameface Media, Inc. All rights reserved

Tough Mudder Rolls Out its Studio Fitness Concept: Tough Mudder Bootcamp

Tough Mudder has rolled out a new extension of its brand, moving beyond the seven different races and challenges-not-races it mounts to include a new concept in gyms: Tough Mudder Bootcamp.

How did Tough Mudder decide to extend its brand in this direction? As you might expect from a company founded by business school graduates, the inspiration came from running the numbers. TMHQ asked the question: why do more than 10% of people who sign up for a Tough Mudder fail to show up on the day of the event? Surveys revealed that the people who failed to show up did so because they believed they had not trained enough; the no-shows were predominantly people who signed up in January and February, prime season for New Years get-in-shape resolutions, and also people who had not signed up with a team.

Teamwork has become the battlecry for Tough Mudder, one that is analyzed at length in CEO Will Dean’s upcoming book It Takes a Tribe, to be published this fall. Research shows that people who work out with a group are seven times as likely to achieve their fitness goals. Teamwork also pervades the Bootcamp concept. TMHQ’s MBAs looked at the fitness industry, and they were not impressed. Dean himself observed what was wrong on a trip to his in-laws in the Midwest; he had signed up for a week of access to a big box gym, and he saw that while 10% of the people there were getting something out of their gym time, the rest were miserable. The big box gyms were failing their customers.

In order to help people get into the shape they needed to complete a Tough Mudder, TMHQ has developed Tough Mudder Bootcamp, a franchise gym that will be coming to a town near you. Tough Mudder Bootcamp uses high intensity interval training classes to get its customers into shape and to keep them fit. Studies show that HIIT is an effective and efficient way to deliver cardiovascular and strength gains. If you are familiar with the Tabata method (a series of exercises done at intervals such as 45 seconds on, 15 seconds off), you get the idea. There is also some overlap with CrossFit, in that the exercises rely on a limited amount of equipment and highlight body weight movement and functional fitness, as well as an emphasis on camaraderie. TM‘s goal is to eliminate the intimidation factor of CrossFit and replace it with teamwork.

Classes are programmed and designed by Tough Mudder fitness guru Eric Botsford, whom you may recognize as TM mascot and MC E-Rock.  After a quick warm up, participants are sent to one of six stations where they partner up and take turns alternating specific complementary movements. For example, one partner would do reps of throwing a medicine ball at a high target (wall ball, to the CrossFitters), while the other holds a superman stretch. After two minutes, pairs move to the next station for a different set of movements, and so on until two rounds of six stations are completed. The entire workout lasts 45 minutes, which is plenty to work up a sweat and get everyone out of breath. Between the exercises, many encouraging high fives are exchanged.

E-Rock watches your form

How does Tough Mudder apply its secret sauce to the world of fitness? Tough Mudder’s brand and corporate attitude emphasize teamwork and, yes, fun. A Tough Mudder is supposed to be fun: not easy, but enjoyable. In the same way, the classes at Tough Mudder Bootcamp emphasize working with other members of the class, and the tone is supportive. No coach is going to chastise you by shouting “drop and give me 20!”

Wall Balls in the front, Supermen on the floor

Tough Mudder also brings some other goodies to the table: data, data and more data. One selling point that potential franchisees should covet is the contact information of everyone who has ever done a Tough Mudder. These are all potential customers, who all have keen brand awareness. Tough Mudder’s marketing juggernaut is putting its weight behind this project, and its resources are at the disposal of franchise owners.

Having described what Tough Mudder Bootcamp is, I should also point out what it is not. It is not an obstacle course gym. There will be no warped walls, no dangling electric wires, and you will not see anything that resembles the world class obstacles that Tough Mudder brings to its events. That said, the exercises will have applicability to success at an obstacle course event as well as to everyday life. Of course, Bootcamp will still keep Tough Mudder events in mind: there will be periodic benchmark testing for members, and the results of those tests will yield results measured in Tough Mudder dimensions, i.e. “you are now fit enough to conquer a Half Mudder/Tough Mudder/ Toughest Mudder, etc.”

Tough Mudder Bootcamp is also not a boutique gym concept. In big cities, there are many smaller spaces that offer specialty classes at $30 or more a class. Tough Mudder Bootcamp aspires to charge roughly half of that. They also do not plan on trying to dominate the big cities, hoping instead to move into second tier markets at first (as Dean puts it, “cities where ClassPass doesn’t work”).  Indeed, it may be some time before you see a Tough Mudder Bootcamp opening up near you. Tough Mudder has a reputation of not rolling out new concepts before they are completely ready; this policy has saved it from making the mistakes other obstacle course racing companies made, to their peril. In 2017 Tough Mudder wants to open ten gyms, and it hopes to get 150 off the ground in 2018 and 350 in 2019.

Tough Mudder is looking for franchise owners. Those who are looking for the prospectus should contact Tough Mudder directly, but the headlines are that they want individuals who can finance the approximately $200,000.00 to $300,000.00 it would take to build out a space ranging from 2,000 to 3,000 square feet. They are also looking for partners in launching their new business line, so they want people that they would like “to have dinner with”, as Dean’s team puts it.

Will Tough Mudder Bootcamp be a success? I had the pleasure of watching the concept develop and took part in several classes. I am also a fan of HIIT workouts, having tried many gyms that offer them thanks to ClassPass (I live in a city where ClassPass does work, I guess), before settling on a gym that specializes in such workouts. While I am not an exercise physiologist, from my perspective I can say that HIIT works: I get my heartrate up quickly and I am stronger because of these classes. I can also vouch for the camaraderie that can be fostered in this environment. An added bonus: these workouts are just as good for people just getting into shape as they are for the already-buff. Tough Mudder is certainly on to something.

Since Tough Mudder tests everything (I mean everything, down to the distance of the rings on the obstacles) they brought in people to a mock-up of the gym concept at their Brooklyn headquarters. They invited people who had tackled World’s Toughest Mudder, regular Legionnaires such as myself, and people who had never participated (“prospects”, in TMHQ-speak). We completed a prototype workout and, sweaty and breathless, then provided feedback. This data all got crunched until the final product emerged. Tough Mudder as a company has mastered the science of mounting mass participation events. I think that in three or four years, we will find that their roll-out has brought a Tough Mudder Bootcamp’s bright orange studio space to a neighborhood near you.

TM Long Island 2017 Review & Team Spotlight: MUDCRO!

Tough-Mudder-LongIsland2017MudcroLeaders

MUDCRO

Running a world renowned badass race with one of the most badass teams on the planet, Sons of Mudarchy, or MUDCRO, for my first Tough Mudder ever was truly a one of a kind experience. Damn it feels good to be a gangst..errrr I mean mud runna. They also happen to be one of Tough Mudder’s favorite teams and the feeling is mutual. “Bleed orange” is a motto that many members of the Sons of Mudarchy like to say, and of course that means, “Run a Tough Mudder! It’s not as scary as you may think, especially with a team!”

The Sons of Mudarchy (MUDCRO) was born out of the love of the TV series, “Sons of Anarchy.” Edward Buonocore who is better known as “Papa Smurf” due to his patient demeanor, positive attitude, and his wickedly awesome Poseidon beard. His right-hand man and 2nd in command Gene Johnson and Matt Blakely first wore, “The Reaper” at a Tough Mudder event in Western NY in July of 2014.

This is where the similarities to the show end. There is no gun running (say yes to fun running instead kids!), drug dealing, pimping, murdering, or any other sketchiness going on. I make it sound awful but it truly is a riveting show, but I digress. MUDCRO is just a great bunch of mud running hooligans that want to squeeze every drop of happiness that life has to offer with no regrets and no what ifs.

Their primary goal was to run OCR events and have as much fun as possible. Along with the fun never stopping, MUDCRO has continued to grow here in the United States with chapters in NJ, Texas, Arizona, and the Badlands of SD. They also have a global reach with chapters in the U.K., Australia, Denmark, Germany, and Spain. The Sons have raised money and awareness for Cystic Fibrosis, our military, and T1D. They say that when you join MUDCRO you’re not just joining a team, you’re becoming part of a family.

Their teamwork and love show not only on the courses they grace with their presence but off the course as well. MUDCRO hosts and takes part in many other charitable events all throughout the year as one big happy family. It’s not all about racing or being a badass, a wannabe badass, weekend warriors, fun runners, and whatever else you may think about MUDCRO.

MUDCRO truly is what they affectionately call a “framily.” A cute mix of friend + family. Can’t choose your family? Now you can with a ‘framily.’

“So what does MUDCRO have to do with Tough Mudder, besides running the races?”

HISTORY OF SONS OF MUDARCHY

S.O.M was started when a couple of guys were looking for an identity for a team. While the T.V. show, “Sons of Anarchy” gave them the look and the value of brother and sisterhood, Tough Mudder provided the format and the spark for MUDCRO. They like to keep the core values of teamwork, camaraderie and the “no one left behind” mentality. To always have fun, remember to thank your volunteers, and to remember at one time we were those people on the course needing help and encouragement!

I’m sure some of you reading this have been helped by a MUDCRO team member when they were volunteering or racing at an event. On the course MUDCRO will help anyone who needs it. I have seen, and been a part of, Papa Smurf and the rest of what I like to call his “dysfunctionally functional village” as we helped each other over obstacles, while shouting words of encouragement and gratitude to the volunteers who sat or stood in the hot baking sun for hours in order for this event to happen. A heartfelt thank you goes out to all of the obstacle course racing volunteers worldwide. These events would probably be triple the price or they wouldn’t happen at all without you bunch, and we love and appreciate you for it.

Since 2014 MUDCRO has grown across the US, Europe, and Australia with each chapter keeping to those strong core values that have many racers wanting to don “The Reaper” on the course as well.  The founders just can’t help but smile when they think about doing their first Tough Mudder, to where the group known as the Sons of Mudarchy/MUDCRO is today.

While there are many teams, they just want to be the “Best Team on the Planet” by putting their money where their mouths are, the same motto as the Tough Mudder volunteers. Without Tough Mudder there might not have been a MUDCRO and that’s a sad thought to this racer and fellow MUDCRO member. I’m very proud to call myself a member of MUDCRO because of these wonderful people. Before experiencing running with MUDCRO firsthand, my husband and I just wanted to run our own race, be lone wolves together (I don’t know how that works either) and make a few friends along the way.

What a difference a great team can make to the mud running experience however, and I can see why Tough Mudder is a good training ground for those wanting to branch out a bit from other races that they like the most, such as another well-known race with never ending death marches, heavy carries like orange buckets full of rocks instead of Orange Kool-Aid, and insane terrain.

They say that a picture is worth a thousand words and in this case, Tough Mudder’s obstacle named “Pyramid Scheme” which is the infamous slip wall where you need a team or to have another team temporarily adopt you (it is totally possible to run Tough Mudder alone or with a smaller group) is where MUDCRO’s teamwork really shined. Let’s just say that if we were on the NBC Spartan show, we would have won the slip wall. The camaraderie everyone from those that were anchors to those that were grabbers went off without a hitch. Beautiful job team MUDCRO, and this is truly an amazing team building obstacle.

There were a few obstacles that were, “lone wolf friendly” but to truly experience a Tough Mudder, bring your friends. As a matter of fact bring your friends to all of your races… because if you’re fun-running, it’s much more fun with a team. A true team, not just drive there together and ditch them on the course. That’s no fun.

One of the scariest obstacles that day was Kong, coming at you with a 15 feet high drop if you failed, no teammate can help you here and with rings not being my strong point at all. Let’s just say that you do get the wind knocked out of you when you hit the giant air mattress below. Tough Mudder still has not replied to me regarding why it wasn’t placed over the traditional water pit, but I do believe it’s due to New York state or venue restrictions about digging too deep. It’s probably the same reason that one of their signature obstacles called, “King of the Swingers” wasn’t at the Long Island venue. Falling into a giant air mattress is no fun so I need to work more on rings.

ToughMudderLongIsland2017Kong

A few people did say to me that running the Long Island course is like a Tough Mudder lite. For those that are going, “How can a TM be lite? Looks pretty scary to me.”

Yes, there were definitely some scary obstacles such as Kong, or torture obstacles like Electro shock, but other than that you had your slip walls, 2 of them including Everest 2.0 which now has the fitness option of a rope, much like Savage race’s Colossus. I truly appreciated this because I am not good at running up slip walls unless it involves a rope. The thought of bashing my head into the lip of the wall isn’t really appealing, and having teammates push you up is not the same. That kind of defeats the purpose of the slip wall in my opinion, so the addition of the rope is a great touch.

Tough-Mudder-Long-Island-2017-Everest-2

Speaking of fitness options, this is where Tough Mudder is great regarding obstacles. There are signs and lines for Tough Mudder Legionnaires at various obstacles, and a line for first timers where the obstacles were very challenging but nowhere as hard as the one on the Legionnaire line. No, you don’t have to be a Legionnaire to be in that line. They are just the same obstacle as the first timer side just modified to be harder. For example monkey bars instead of an inverted wall and then a climb up to a high platform on an obstacle called, “Reach around”.

Tough-Mudder-Long-Island-2017-Reach-Around

What is a Tough Mudder Legionnaire? It’s when you run 2 Tough Mudders within 1 calendar year. Click here for information on Tough Mudder’s Legionnaire program.
The Funky monkey may be one of the most fun and rewarding obstacles that I have seen outside of American Ninja warrior. Watching people beast this obstacle is so satisfying!

As for Arctic Enema, we went out at with a later wave so it was mercifully not ice cold because they do stop pouring ice in at a certain time or if they run out. So it was not bad at all. I’ll probably hate it when it’s full of ice because not only do you slide down a tube into some chilly ass water, you have a second to catch your breath before having to go under fencing where you are boxed in with no room to stand, and then finishing by going under a tire wall. I can definitely see why this would suck if it were colder.

Tough-Mudder-Long-Island-2017-Arctic-Enema

Electro Shock therapy. FUCK THAT SHIT, I skipped it big time and I regret nothing. Another popular race series that is known for being, “Navy SEAL tough” issued a statement on their page last year on why they do not use electrocution obstacles on a course. They stated, and I don’t quote verbatim that, “Electrocution obstacles serves no purpose aside from humiliation” and I agree with that sentiment.

As for Tough Mudder racers not caring if you skip an obstacle. Yes, they do care. Other Mudders will side-eye you (aka give you dirty looks) for skipping electro-shock therapy. Ask me if I give a shit though. Actually, don’t because you already know that answer. I walked by that obstacle like, “Yeah, go ahead and try and make me fuckers.” Bad attitude I know, but seriously fuck Electro Shock therapy.

Tough-Mudder-Long-Island-2017-Electroshock

You see this? Yeah! FUCK THAT!

Let’s get to my personal favorite Tough Mudder Long Island obstacles.

The Blockness Monster. You’ve seen it in ads, pictures, and you’ve seen it on TV, yes it is as fun as it looks. No, you do not have to be a good swimmer to do this, the water is not that deep, 5 feet at the deepest point I believe the lifeguard said. Yes, I could stay in there all day.

The block itself is just that, a huge rectangular clock that forms an upside down V hump mimicking pics (real or fake) of good old Nessie the Lochness Monster. It’s like jumping onto a 4-foot platform, turning around and then grabbing the platform as you come down keeping a constant rotation of the block going. Some of the most fun was pulling the block down for people on the other side, and then try and get out of the way before they slid into you. Lots of fun, this one definitely lives up to the hype.

Tough-Mudder-Long-Island-2017-Blockness-Monster

Augustus Gloop aka the Snot rocket. This one is a lot of fun. Have you ever wanted to climb out of a sewer like a Teenage Mutant Ninja turtle while water poured down on your head? Me neither, but this obstacle was surprisingly a really good time. There were two fitness options there so I took the first-timer one since it was my first Tough Mudder ever.

It’s a tall straight tube (about 15-20 feet up?) with a clear plastic window that is just there for lighting, you can’t see much with the water pouring down on your head anyway. You basically wedge yourself into the side of the tube and there were little side grips in which to pull yourself up and out with. I have no idea what the Legionnaire side was like. It probably was missing the side grip holes, please post in comments if you feel like schooling me on the Legionnaire side of Augustus Gloop.

Tough-Mudder-Long-Island-Augustus-Gloop

The heroes carry, I only liked this one because I hate heavy carries and I make no secret of this. As a matter of fact I, do believe I complain about heavy carries in every article, but with the encouragement of my MUDCRO teammate, I carried my 160-pound husband piggy back style with great success and ease. This is the only reason I am putting it at number 3 because I was afraid of not being able to find a partner that I could carry. The thought of dropping someone and potentially hurting them was definitely on the forefront of my mind, and not only overcoming this fear but finding out that I’m way stronger physically than I give myself credit for felt really good. People over buckets? Not up and down a ski slope though.

THE CONS

Hey you, an article with no bitching? Did Tough Mudder do that great of a job with everything? The answer is, “NO!”

Let’s start the bitching off lightly. They had plenty of port-o-potties on and off the course and yes, they were clean. There were water stations galore. The water stations were awesome, some even had sports drinks and water, others were just water, some were food and water like bananas and protein bars. People, including myself, were joking about how this race has more aid stations than they do obstacles.

I’m kinda annoyed with that. The long boring stretches of road and trail are boring, very boring. This is why you need a team as well, you want people to talk to in between what seemed like miles of no obstacles. Good thing there were actual trail snacks on the course.

Yes, Tough Mudder Long Island had legitimate trail snacks. Not the kind that comes in a bag with granolas and carob chips. There were wild berry bushes and peach trees dotted all along the course. Between the aid stations, the wild berries and the peaches… I think this might be the only race where I ingested more calories than I burned.

I think it was boredom eating though, because yes Tough Mudder your obstacles are awesome, but why are you so cheap with the amount of them on the course? What was it, 9 miles and 18 obstacles? That’s 1 obstacle every 1/2 mile. Seriously fellow runners, bring your friends or join a team if you are running Tough Mudder. I can’t recommend that enough. It helps with the no obstacle for miles blues. I almost wished for an orange bucket of rocks even with a team. Almost, I didn’t say I actually wanted one.

Tough-Mudder-Long-Island-2017-trail

Nothing for miles! This looks like a half assed death march to me.

Parking

Their parking situation was ridiculous according to my friend who took their shuttle. The parking lot for this event was a 20 minute ride down the highway, quite a few towns away from the event. So for this venue the lot is extremely far, it’s still $10+ to park, but the shuttles are plenty and they run regularly. Just get there earlier than planned for a long ride, and hope that your shuttle doesn’t hit NY leisure traffic.

Bag check is not secure. It’s walk in and walk out with your own bag situation. No kind volunteers and security staff members babysitting your bags and only allowing entry to authorized persons. Tough Mudder just lets you walk right in, and walk right out. Sure they check your bib number to the number on the bag, but nothing is stopping anybody from rifling through your bags while in a crowded tent with other racers and 2 people at the entrance and exit. They charge $10 for this! Weaksauce Tough Mudder, really weak. That’s easily fixable though with a more secure bag check program like the other brands.

On the brighter side, Tough Mudder does not serve race piss, aka Coors Light, anymore. It is now a Guinness Blonde, much to the delight of many racers.

Other than the miles of no obstacles, bag check being lax and expensive to boot, along with parking and shuttles being too far from the venue, the obstacles are definitely worth a try. Did I mention to bring a posse? Like these guys. They look like a lot of fun to run with too.

Photo credits: Louis Liquori, Poly Poli, Tough Mudder

Will Dean


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Once upon a time, I only got an audience with Sir Will for about 15 minutes every year at World’s Toughest. Nowadays, we are, dare I say, mates. We caught up in person at TMX in Minnesota, and set up this skype call soon after. Will and I talk about:

  • How the first TMX went and future plans for it.
  • Sponsored athletes.
  • What celebrities he gets confused with.
  • New countries for Tough Mudder events.
  • Some of the ups and downs of being at the top.
  • Much more.

Todays Podcast is sponsored by:

Original Warrior Pak is the online, one stop shop for all your OCR needs. So get your Blood, Sweat and Gear at OriginalWarriorPak.com

Show Notes:

Order Will Dean’s New Book

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Hunter McIntyre Minnesota Dreamin’


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Many times I am sitting around before or after a race with some OCR people, and wish we recorded the conversation. Yesterday was one of those times. Luckily for you, I had the tape rolling.

Beni Gifford appears as a special guest, as does Keith Allen who called in.

Dig on in, as Hunter McIntyre and I talk about

  • His professional wrestling tryout with WWE.
  • Why he isn’t racing much Spartan this year.
  • His plan to dominate the Obstacle Racing World Championships.
  • How he deals with multiple offers from sponsors (and lusting male and female fans)

Plus

ORM also gets called out for shitty live reporting and I beg Hunter to unblock me on Facebook.
Todays Podcast is sponsored by:

Wetsuit Wearhouse – Save 15% using coupon code ORM on all purchases.

Rugged Maniac – $5 off when you use the code PODCAST.

Show Notes:

Google that shit.

Listen using the player below or the iTunes/Stitcher links at the top of this page.