See Spartan’s Joe De Sena in New York

 Joe Desena China

Joe De Sena (he’s the one on the right), the founder of Spartan Race, will be hosting a panel on fitness and nutrition in New York in late September, so if you’ve been aching to see the man in person, this is your chance. We even have a discount code we can offer. One caveat: while the press release we were sent doesn’t actually say that you will have to do burpees, I strongly suspect that this might happen. For more details, check below.:

Joe De Sena, Spartan Race founder and CEO,

 Hosts the Ultimate Fitness Break at

NYC’s Ad Week Leadership Event

This is the advertising and marketing industry’s largest annual event that attracts more than 100,000 agency, media and client/brand executives over five days in September.

Joe’s life-changing panel:

Spartan Fit: Taking Your Performance in Athletics & Life to the Next Level

Monday, September 25 at 10:15 AM

NewGen Stage at  Lucille’s
237 West 42nd Street, New York, NY

Joe will share his methods on how to become Spartan Fit:

How you can take your performance (both in athletics and in life) to the next level through better fitness and nutrition, along with tips to strengthen your mind as well as your body.

Joe will also lead attendees in an invigorating Spartan SGX workout (special workout clothes not required!)

Spartan hosts more than 1 million people annually at its obstacle races around the globe.

Spartan’s founder and CEO, Joe De Sena, is a life coach, fitness guru and adventure racing legend who completed the Badwater Ultramarathon (135 miles), the Lake Placid Ironman ( 140.6 miles) and a 100 mile trail run in Vermont in one week.

Other Special Offers: 

  •  A season race pass and $500 in Spartan merchandise will be awarded to one lucky attendee.
  • First 25 attendees to sign up will receive a copy of De Sena’s New York Times Bestseller.
  • Ad Week is also offering a 25% discount on the regular ticket price for YOUR READERS to attend this leadership event and see Joe in-person.

Discount Code: 25SPARTAN17AW

https://newyork.advertisingweek.com/register/?v=25SPARTAN17AW 

ABOUT SPARTAN RACE, INC.

Spartan Race is the world’s largest obstacle race and endurance brand, and the first in-sport to feature timing and global rankings. With more than 200 events across more than 30 countries in 2017, Spartan Race will attract more than one million global participants offering open heats for all fitness levels, along with competitive and elite heats. The Spartan Race lifestyle boasts a community of more than five million passionate social media followers, health and wellness products, training and nutrition programs, and a popular NBC television series, which has made obstacle racing one of the fastest growing sports in the world. Spartan Race events feature races at three distances, 3+Mile/20+ Obstacle “Sprint,” 8+ Mile/25+ Obstacle “Super” and 12+ Mile/30+ Obstacle “Beast,” culminating in the Reebok Spartan Race World Championship in Lake Tahoe, Calif. Visit http://www.spartan.com for more information and registration.

Fit Four Spartan OCR Neo Grip Gloves

OCR Neo Grip Gloves
3.5 Overall
0 Users (0 votes)
Features
Durability
Fit
Wicking
Leave your rating

Inevitably the question of whether you should wear gloves to an OCR event will come up in your circle of friends. Official Spartan Race glove provider, Fit Four offered me the option to try some of their newly introduced OCR Neo Grip Gloves. Unlike tradition full coverage mitts, the Neo Grips are minimalist in design, geared towards protecting you from painful callouses while allowing you a wider range of motion throughout your race.

Spartan OCR Neo Grip Gloves Features

Added cushion and anti-slip grip protection for OCR races  – The added grip these gloves provided really proved useful on obstacles like the rope climb, Hercules hoist, and plate drags. They provided a cushioned barrier for my hands, while not sacrificing the grip strength I’ve built up.

Original patented 4-finger minimalist gloves design – Can gloves without straps stay in place? How effective can such a small gloves be? The gloves hold tight around your hands without the need of straps or velcro. Their compression fit keeps them in place while navigating obstacles, running, trudging through mud or swimming. Having your fingers and palms free allows me to keep these on through the race if necessary but they’re also easy enough to slide off, should I want to tuck them in my pack when not in use.

Spartan OCR Neo Grip Gloves Usage

Admittedly, I have only worn gloves to more easily navigate mud crawls. I’d slip them on to keep my hands protected as I rolled under barbed wire, etc. I had never considered gloves for the obstacles themselves. I’ve spent a few weeks using Fit Four’s OCR Neo Grip Gloves and there’s definitely a place in my gear box for these going forward.

I found the gloves to be both comfortable and durable. Their four-finger compression fitting wrapped the most vulnerable parts of my hands, like a tiny neoprene wetsuit. The gloves were well built and tough, but their minimalist design ensured I lost no effectiveness in my grip, even bolstering it during certain obstacles. They’re easily removed while running, should you rather attack the next obstacle with bare palms – but I’ll warn you – after wearing these, you’ll wonder why you have gone this long without them.

I’ve taken them to multiple OCR events as well as my local obstacle training gym, and I’ve found them to be helpful in both race and training situations.

Spartan OCR Neo Grip Gloves Durability

Fit Four has developed these gloves using double-stitching to ensure durability and effectiveness during a Spartan Race. The compression fitting holds well while in use, and the neoprene design ensures that your hands can still “breathe” while wearing them. Small pieces of the foam lining have started to fall apart after repeated use, but this is mostly in spots where there is excess material and I have seen no change in the usability of the gloves because of this.

Spartan OCR Neo Grip Gloves Pros and Cons

Pros

  • Simple, minimalist design
  • Superior callous protection
  • Form fitting without the need for velcro or straps
  • Open design allows for a good balance of protection as well as freedom of movement

Cons

  • Underside of gloves can bunch up and fold over during obstacles like Rigs and Monkey Bars
  • Open design can allow mud and rocks to gather easier than traditional gloves
  • Small pieces of material have pulled away, though no impact to usage

Spartan OCR Neo Grip Gloves Conclusion

While any pair of gloves will not replace the need to continue to work on grip strength training for obstacle races, Fit Four has found the sweet spot with the Spartan OCR Neo Grip Gloves for users who trust their grip but want to protect their hands and callouses during a race. These gloves are small enough to tuck into your pocket during a race and easy to put on and pull off without having to stop, which makes them a great addition to any race day supply list.

 

 


Show what ya know...Share on FacebookTweet about this on TwitterShare on Google+Share on RedditEmail this to someone

Find me at

Christopher Stephens

Christopher is an attorney, a middle-of-the-pack triathlete, a marathoner, an open water swimmer, and a recovering Jeopardy contestant. A native New Yorker, he trains in the rugged wilderness of Central Park and can sometimes be found swimming in the Hudson. He also bakes pies. Delicious pies.
Find me at

Latest posts by Christopher Stephens (see all)


What people say... Leave your rating
Sort by:

Be the first to leave a review.

User Avatar
{{{ review.rating_title }}}
{{{review.rating_comment | nl2br}}}

Show more
{{ pageNumber+1 }}

Spartan Race Canada to bring Events back to Winnipeg with Crowdsourcing

Poster

Spartan Race Canada will resurrect one of its Spartan Races in Canada this year, provided they get a minimum of 2500 registrants.

Low turnouts at OCR events in previous years meant that Spartan pulled out of some of the smaller markets in Canada this year, leaving OCR fanatics in Manitoba (a province of Canada with a population of 1.2 million) without a Spartan Race schedule for 2017. Other OCR events have been available such as Mud Hero, but the Canadian calendar for Spartan has been a little.. um… sparse?

All that could change shortly.

Spartan Canada Pro team member Johnny Fukomoto is spearheading a drive to encourage more people to sign up for the Winnipeg Spartan Sprint Race with an official facebook group created by Spartan Race Canada. This has been covered on local TV news and you can see the local news story here.

Fukomoto

For anyone in the North Dakota or Minnesota areas, this would be a great way to get your first Spartan Race under your belt! Spartan Race Canada has been killing it this year already.

Please share this article on your own social media to help spread the word about this event!

Sign up today here!

Winnipeg crowdsourcing

Photos Credit Spartan Race Canada, Johnny Fukomoto (Facebook) and Bring Spartan Race to Manitoba (Official) facebook group

Asheville Spartan Super-Southeast Showdown


Spartan-Race-Logo

Southeast Showdown

“The greater the obstacle, the more glory in overcoming it”
-Moliere

Never fear, ORM is here
In case you missed the NBC Sports and Spartan Live coverage of the Spartan Super in Asheville, North Carolina, I am here to save the day. Below is the good, the bad, and the muddy of what you missed at the Spartan Super in Asheville.

        First off, I was unaware this was a U.S. Championship Series Race when signing away my life… I mean registration. I just saw, “Asheville, North Carolina” and thought, hell yeah, good beer. After doing a tad of research before this event I found out that last year’s event was nothing shy of absolute torture. So, since I’m a sucker for a good craft beer, I thought “better get to work” and laced up my sneakers and hit the pavement.

Mountain_Top_Super_Spartan_Asheville

Time Trials

Spartan Race introduces a new way to spend your Pre-race Friday night by attending the open house and time trials. The time trials will run you about $49 if you chose to compete, or free to spectate. The course is a mile dash through 10 of the most popular obstacles, including Twister, Slip Wall, and the Hercules Hoist. Athletes were sent out in small waves to battle each other to be the top 20. After the top 20 were chosen, one final heat remained in order to award the top three male and female winners.

If you don’t wish to compete, you can still practice on the obstacles to get a feel for the madness. Certified SGX Spartan Coaches are on site to help with any tricks and tips to aid you in conquering the obstacles before race day. As usual, Spartan had its swag for purchase along with light refreshments and water. I was disappointed that there was not a pre-race discount on shop items for time trial competitors and spectators. Maybe next time ! 😉

 

Start_Line_Asheville_Super

The Elites

       Hobie Call, had an astounding time of 1:18:02, just fast enough to beat out Ryan Atkins with his time of 1:18:48. Brian Gowiski and Robert Killian fell just shy of the top two with insane speeds of 1:24:37 and 1:26:48. Obstacle Racing Media spoke with Robert at the time trials and he let us in on a secret of his. Robert is able to keep up his endurance at these races with the added help of Tailwinds nutrition. Robert pre-mixes the electrolyte and hydration fuel in a collapsible bottle to have on hand during longer events. Thank you for the tips Robert! Going to have to give it a try!

As for the females, Lindsey Webster delivered amazing times of 1:34:01 for the race, with Rea Kolbl and Faye Stenning right on her tail with their times of 1:34:30 and 1:34:50. Close finish for these top three females! Lindsey states that she really had to push to come out with the win at this year’s Asheville. “I caught second place with Faye on the log carry and we bombed down the final hill together. So fun to race side by side again with this girl, just like last year!” She adds, “It took me a little while to internalize that I had won!” Congrats Lindsey!

Entrance_Asheville_Spartan

Top athlete, Brakken Kraker and NBC sports host, David Magida state that this year’s Asheville Super was quite “easier” than last year. Although I did not race the course last year, it has been the topic of discussion for some time now how difficult last year was. The last 1.7 miles of straight mountain climb were excluded from this year’s race. I do like to Go Big Or Go Home, but I was ecstatic to hear the deletion of the last mile, (and so were my calves).

The Obstacles

“The moment when you want to quit is the moment when you need to keep pushing”

        Black Mountain without a doubt caused some damage that day. In typical Spartan fashion, the challenging venue just wasn’t enough. Spartan made every obstacle “championship” hard, meaning, heavier, taller, and slipperier. The noted tire flip increased in weight to a total of 400 pounds for the men and 200 pounds for the females! It took three females to get the men’s tire to flip just once! Another, incredibly difficult obstacle was the already dreaded Spartan Bucket Carry. Imagine carrying a full bucket of heavy stones and rocks up the side of a mountain when you’re already 4 miles in and about 2,000 feet in elevation. Talk about murder for this Florida girl.

Tire_Flip_Asheville_Spartan

Spartan Race course designer, Steve Hammond states that the “signature” moment for this race was the water crossing. I would personally agree with Steve on his statement!! The scenery was absolutely breath taking!! The only problem was, at that elevation, I didn’t have enough breath to give! There was even a shark sighting out there! That’s definitely memorable! Haha!

 

Spartan_Super_Bucket_Carry_Asheville
Bucket_Carry_Asheville_Spartan
Sandbag_Asheville_Super

“It is then when your heart takes over and takes the lead.”

Based on the terrain and elevation alone, I would not recommend this particular course for a beginner OCR athlete. I have done many races in my short two year career and THIS one right here made me question myself and my athleticism. I had to push myself past a mental barrier that I have never felt before. The race was designed to make or break athletes and I can say I felt broken up until I actually crossed that finish line. I genuinely cried at how proud of myself I was to have finished the race and that I didn’t quit even though my mind and my body both told me I should.

My heart proved stronger that day and carried me to finish! I rewarded myself with a complimentary Zombie White Ale from Catawba Brewing Co., a North Carolina craft brew. I also scored this sweet Asheville Southeast Showdown dri-fit t-shirt for $30.

Medal_Spartan_Super

 

If you have decided to make this Super a MUST DO on your race schedule for 2018, I suggest these breweries and restaurants to visit when in town!

Asheville Brewing
Hole Doughnuts
Tupelo Honey Cafe
Wicked Weed
Sunny Point Cafe

Thank you to ORM and Spartan Race ! Stay Dirty and Stay Fit 💪🏻😊

Jessika_Poppe_signature

 

Photos by: Myself and Spartan Race

Asheville Spartan 2017 Part One


Listen To ORM On iTunes

Listen To ORM On Stitcher

Listen To ORM On Google Play Music

2017 Asheville Spartan Race weekend was dare I say a hootenanny. We recorded at least two episodes worth of podcast content. Today’s show kicks off with conversations with:

  • Rea Kolbl
  • Faye Stenning
  • Steve Hammond
  • Brakken Kraker
  • Kevin “Bubbles The Clown” Gregory
  • Jaxson Davis

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Spartan Trifecta Weekend Krynica Poland

The Spartan Trifecta Weekend took place in Krynica-Zdroj, Poland on Jaworzyna ski hill on July 29 and 30, 2017.

Course Description

To begin, Saturday’s Beast race started at 8:00 am with the Elite Heat. My Suunto watch recorded 23 kilometers with 1500 meters of both incline and decline. The Beast consisted of difficult terrain: never-ending hills, steep declines, and two creek runs that were well over two kilometers in length each. The round rocks in the water made it difficult to run at top speeds. The steep declines made me feel like I was going to fall face first into the ground! They set up the course layout on the ski hill efficiently which made spectators enjoy watching the obstacles they liked most!

spartanrace-krynica-terrain

Obstacles that are worthy to mention:

  1. Bib Memorization Station: During the Beast race, one had to use the last two digits of their bib and memorize six random letters/numbers which would be asked at a later distance. On Sunday for the Super race, the Spartan team changed the memorization wall to a set of new numbers/letters. This time there were eight figures to memorize! Fantastic!
  2. Barbed Wire Crawl: Compared to the North American races, this barbed wire was really close to the ground. As a result, was difficult to roll through it without getting cut, even when crawling there were some very low points.
  3. Hercules Hoist: This obstacle appeared in each of the three races. Typically, sandbags are tied to the pulley system, and you must pull the rope until your bag touches the top of the bar. Once it touches the top, you then lower the bag down without dropping it. While trying different ropes each time, I found inconsistent weights.
  4. Sled Drag: The sled drag consisted of two sandbags (for men) estimating 40 pounds each. This obstacle slowed me down because the drag was on a slope and we had to pull it uphill! The pain was real!
  5. Sand Bag Carry: Each competitor was to take a sandbag and carry it uphill about 300 meters and back down 300 meters. This was a long carry which took about ten minutes. This was no joke because for each of the three races this distance did not change.
  6. Multi-Rig: On Saturday, the Rig was set up as follows: horizontal bar to three rings to two ropes and the bell. On Sunday, the Spartan team made this a little more challenging having the horizontal bar with 5 ropes and the bell.

spartanrace-krynica-sled-sandbagspartanrace-poland-multirig

Spartan Races in Poland still amaze me as they get better and better for both athletes and spectators! For example, this year they introduced a billboard broadcasting the race live! It is a very good idea and spectators seemed to love this. The billboard was running throughout the entire day.

spartanrace-poland-broadcast-billboard

Awards and Teams

Next, when it comes to post-race awards, Poland has it spot on! There are prizes for all waves – Elite, Competitive, Open, Teams, and Kids!!  The awards consisted of cash prizes, small trophies, vouchers, and even a Garmin watch.  Multiple teams were participating in the Spartan Trifecta weekend. The big difference between the Spartan Races in America and Europe is the number of teams. I had a chance to interview a team member here: https://youtu.be/LJHtOEQfe6k.

Everyone this weekend was wearing a jersey representing their group. In America, half of the runners are shirtless!  The results graph posted the athlete names, times, and country of origin.  It was nice to see multiple countries taking part in this event. In addition, these races are OCRWC  (Obstacle Course Racing: World Championships) qualifying races!

Krynica-Beast-Team-Awards

spartan-poland-team-jerseys

Sunday Super and Sprint

Then on Sunday morning, athletes prepared themselves for the Super race. The Super was a replica of the Beast without the flat-running sections. My Suunto recorded over 15 kilometers of difficult terrain and a comparable 1400 meters elevation ascent! In comparison to the Sprint race in the afternoon, the course was the same. The Sprint course boasted 8 kilometers  of the hills and steep declines with a long creek run, and an outstanding 1100 meters ascent! These races were hardcore! I also had a chance to interview the well known podium finisher Peter Ziska here: https://youtu.be/ySonQYcqqvE and also some Spartan Polish fans here: https://youtu.be/X3oApPZmL60

Finisher Medal

As a result, I want to congratulate whomever participated in the Trifecta weekend because Poland did something special this year! Spartan Race Poland created a unique Polish Trifecta medal for those who completed the Sprint, Super, and Beast anywhere in Poland! These medals look unique and amazing. In conclusion, I wish other countries will also create a medal for their nations during the Spartan Trifecta weekend. Find your next European Spartan Race here.poland-spartan-trifecta-weekend-medal